Anxiety Depression Diet
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Auteur(s): Dana Sanders MEd
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Ten steps to change your life - what do you have to lose? Even if you’ve tried to change your life before and failed, this time you’ll succeed! You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- Auteur(s): J. Script
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better. Learn about the different ketogenic diets that are currently being used by millions of people to not only lose weight, but also to improve their lives in terms of diabetes, hypertension, and even depression.
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 13 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Auteur(s): Mark Kepner
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains. If this nerve is damaged or unhealthy it can have drastic impacts on our overall health - in fact, many of our modern ailments can be traced back to this nerve. But inside this audiobook, you’ll uncover the secrets of the Vagus nerve, and how you can use it to radically boost your health and well-being.
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
- Date de publication: 2020-02-03
- Langue: Anglais
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The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Feel Good in 15
- Auteur(s): Joe Wicks, Megan Rossi, James Davies
- Narrateur(s): Fearne Cotton, Matthew Walker, Julie Smith, Autres
- Durée: 4 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
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Feel Good in 15
- Narrateur(s): Fearne Cotton, Matthew Walker, Julie Smith, Joe Wicks
- Durée: 4 h et 5 min
- Date de publication: 2023-12-07
- Langue: Anglais
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best....
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Prix courant: 20,63$ ou 1 crédit
Prix réduit: 20,63$ ou 1 crédit
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