Anxiety Depression Diet
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- Auteur(s): Sam King
- Narrateur(s): Gregory Allen Siders
- Durée: 5 h et 15 min
- Version intégrale
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If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus. As you get started with meditation, you can easily have more control over all your thoughts. You can be the master of your mind. You will be able to discard all your restless nights because of stress and anxiety. Meditation will allow you to discover a pathway to a peaceful and calmer you.
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- Narrateur(s): Gregory Allen Siders
- Durée: 5 h et 15 min
- Date de publication: 2021-06-28
- Langue: Anglais
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If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- Auteur(s): J. Script
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 13 min
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Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better. Learn about the different ketogenic diets that are currently being used by millions of people to not only lose weight, but also to improve their lives in terms of diabetes, hypertension, and even depression.
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 13 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet Basics
- Guide for Beginners to Burning Fat, Losing Weight, Lowering Inflammation and Improving Anxiety & Depression by Learning What the Ketogenic Diet Is
- Auteur(s): Alex Diaz
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 8 min
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This book gives the listener an understanding of the state of ketosis and how it is used even in the Atkins diet. Ketosis is the heart of the cyclical ketogenic diet. Once your body moves into ketosis, rapid fat loss will begin.
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Keto Diet Basics
- Guide for Beginners to Burning Fat, Losing Weight, Lowering Inflammation and Improving Anxiety & Depression by Learning What the Ketogenic Diet Is
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 8 min
- Date de publication: 2021-09-24
- Langue: Anglais
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This book gives the listener an understanding of the state of ketosis and how it is used even in the Atkins diet. Ketosis is the heart of the cyclical ketogenic diet. Once your body moves into ketosis, rapid fat loss will begin....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Auteur(s): Mark Kepner
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
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The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains. If this nerve is damaged or unhealthy it can have drastic impacts on our overall health - in fact, many of our modern ailments can be traced back to this nerve. But inside this audiobook, you’ll uncover the secrets of the Vagus nerve, and how you can use it to radically boost your health and well-being.
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
- Date de publication: 2020-02-03
- Langue: Anglais
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The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Auteur(s): Theodore O'Malsomighi
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Feel Good in 15
- Auteur(s): Joe Wicks, Megan Rossi, James Davies
- Narrateur(s): Fearne Cotton, Matthew Walker, Julie Smith, Autres
- Durée: 4 h et 5 min
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
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Feel Good in 15
- Narrateur(s): Fearne Cotton, Matthew Walker, Julie Smith, Joe Wicks
- Durée: 4 h et 5 min
- Date de publication: 2023-12-07
- Langue: Anglais
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best....
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Prix courant: 20,63$ ou 1 crédit
Prix réduit: 20,63$ ou 1 crédit
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