Anxiety Fiction

A collection of inspirational poems. ACHE - because Anxiety Can Hurt Everyone.

Fierce Fragile Hearts is the stunning companion novel to Sara Barnard's YA bestseller Beautiful Broken Things. It is about leaving the past behind, the friends who form your future and learning to find love in all its forms. Two years after a downward spiral took her as low as you can possibly go, Suzanne is starting again. Again. She's back in Brighton, the only place she felt she belonged, back with her best friends Caddy and Rosie. But they're about to leave for university.

"The Fir Tree" is a literary fairy tale by Hans Christian Andersen, about a fir tree so anxious to grow up, so anxious for greater things, that he cannot appreciate living in the moment. It is a melancholy story, warning about the dangers of always expecting greater glory just around the corner, only to be disappointed or to regret the unappreciated instants; only the moment is worthwhile.

From voices tall as a tree, to voices small as a bee, all it takes is confidence and a belief in the goodness of others to change the world. Coming at a time when issues of social justice are at the forefront of our society, this is the perfect audiobook to teach children in and out of the classroom that they're not too young to express what they believe in and that all voices are valuable.

This beautiful audiobook featuring the Very Hungry Caterpillar provides a simple, easy-to-follow journey to relaxation, perfect for children and adults. Just stop and breathe.... How do you feel? Join the Very Hungry Caterpillar for a soothing story. With simple coping mechanisms, this audiobook is an excellent reminder to kids and adults alike to take a moment, breathe deep, and smile!

Most 12-year-olds would be excited to fly to Austria to see their dad for the summer, but Becca is not most 12-year-olds. Suffering from severe anxiety, she fears that the metal detectors at the airport will give her cancer and the long international flight will leave her with blood clots. Luckily, she's packed her Doomsday Journal, the one thing that always seems to help. By writing down her fears and what to do if the worst happens, Becca can get by without (many) panic attacks.

Tess has always understood her role in her family. She is supposed to be the "okay" one. The one no one has to worry about. But all Tess does is worry, constantly picking at her fingers every time a new worry arises. Still grieving her best friend's death, she is consumed by the fear that everything was her fault and her sadness that Colette is never coming back. When her mom decides a change of location might do her good, Tess finds herself on an airplane bound for her aunt's house in a small town in Wyoming and a summer vacation attending art camp.

Inspired by kids across the country displaying rainbows in their windows, acclaimed illustrators come together to imagine everything these rainbows represent: caring for one another, and our hopes for the future. In this collection, listeners will lick an ice cream cone, swim in the ocean, cuddle close with cousins, and celebrate a birthday with a party full of friends and family.

Karma Moon is a firm believer in everything "woo-woo", as her dad calls it. So when she asked her trusty Crystal Mystic if the call asking her dad to create a ghost-hunting docuseries was her dad's big break, it delivered: "No doubt about it." Because the universe never gets it wrong. Only people do.

Discover the strategy of slender communication and method skills of small talk and learn how to communicate with others. In this book you will find the path of real-world communication. Learn to make friends and meet the person you're interested in and talk to professional colleagues.

Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.

Meet Erik Sheepflattener. Each member of his modern-day Viking-heritage family has a motto to live by. His parents have Family and Pride. His sisters have Conquer and Win. His grandfather has Turnip. But Erik is developing a motto he can truly believe in: Avoid Stuff. Mostly, Erik’s fierce family ignores or discounts him, especially when he tries to say no. But while spending the summer with his rough-and-tumble cousins and older sister Brunhilde in Minnesota, axe-wielding Bru gets the idea to name and Conquer all of Erik’s fears.

This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.

Josef Bloch, antiguo portero de un equipo de fútbol, es despedido de su trabajo como mecánico y debe empezar una nueva etapa en su vida por cauces tan dolorosos como desconocidos para él. Vivirá escrupulosamente cada momento del día, pero también los atravesará como si un velo de algodón lo envolviera todo. Ni el cine, ni el crimen, ni el viaje lograrán crear sensaciones capaces de llegar a su conciencia de una forma clara. Sólo los recuerdos de su época de futbolista serán capaces de presentarse ante él de un modo más o menos aprehensible.

You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences. Some people neglect it and think that it is not an issue, not a big deal, but within time they realize that it doesn't go away automatically. So what is the solution? Have you ever read a bedtime story for a child? Even if you have never done it to yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself.

Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.

The rules are simple. Choose the most significant moments from your relationship - one for each hour in the day. You'd probably pick when you first met, right? And the instant you knew for sure it was love? Maybe even the time you watched the sunrise after your first night together?

Do you find them getting more and more excited jumping around, especially when it's time for bed? Even if your kids finally fall asleep, do you find them waking up in the middle of the night from nightmares? Then you start searching online: Meditate sleep, sleep stories for adults, or natural anxiety relief for kids...If this sounds like you, search no further. This little storybook is for you. This little audiobook is to engage both of you. It carefully curates guided interactive meditations to help you and your kids build a mindful bedtime routine together.

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. The better solutions for your kids wellness are mindfulness practices that are a scientifically proven to improve all of the above. Thanks to these fantastic stories your child will take a journey in their imagination, far up into the night sky, and into outer space itself.

You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.