Anxiety Fiction

This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.

Nick has always been neat. That’s what makes him comfortable. Any kind of mess or noise or other havoc makes him anxious, and often that means he chooses to be alone in his own carefully controlled bedroom. But suddenly a big, drooly, energetic dog has joined the family, and as much as he tries there’s nothing Nick can do to control the doggy mess. And so, he decides he would rather avoid the pup altogether. Or would he?

Do you find them getting more and more excited jumping around, especially when it's time for bed? Even if your kids finally fall asleep, do you find them waking up in the middle of the night from nightmares? Then you start searching online: Meditate sleep, sleep stories for adults, or natural anxiety relief for kids...If this sounds like you, search no further. This little storybook is for you. This little audiobook is to engage both of you. It carefully curates guided interactive meditations to help you and your kids build a mindful bedtime routine together.

From the author of The Secret Tale of Starlit Dreams now comes a new story, touched with a heartfelt depth. In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination and leading up to the unfolding of a grand story - a story based on true events that has moved countless hearts and left an imprint in the consciousness of humanity.

Se que deseas con toda tu alma despertar algún día y ya no sentir ese infierno llamado ansiedad generalizada. Estás harto (a) de toda su sintomatología y todo lo conlleva. No te preocupes, sé cabalmente como se siente, y afortunadamente tiene solución. En este libro te revelaré la metodología que como especialista empleo en mi clínica de salud mental ADFER en Estados Unidos, y en el cual más de cinco mil personas se han beneficiado a través de este sistema combinado en las últimas décadas.

Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.

Josef Bloch, antiguo portero de un equipo de fútbol, es despedido de su trabajo como mecánico y debe empezar una nueva etapa en su vida por cauces tan dolorosos como desconocidos para él. Vivirá escrupulosamente cada momento del día, pero también los atravesará como si un velo de algodón lo envolviera todo. Ni el cine, ni el crimen, ni el viaje lograrán crear sensaciones capaces de llegar a su conciencia de una forma clara. Sólo los recuerdos de su época de futbolista serán capaces de presentarse ante él de un modo más o menos aprehensible.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

Bobby Beacon’s got fire flowing through his veins. And now he’s psyched to attend a new school that’ll help him get a better grip on his powers. But right off the bat, his new teacher is not too welcoming. That causes Bobby’s hot temper to land him in the principal’s office. It ain’t easy to stay calm when people don’t seem to understand you and are always pushing you to the edge. Good thing Bobby gets moved to a class with an understanding teacher who clues him in on ways to calm himself and shows him that caring for others is its own kind of superpower.

Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.

When someone you love gets a wiggly tooth, it may be cause for excitement or anxiety. Ease any fears and bring on the joy with this humorous story focusing on the magic and delight of the Tooth Fairy—and Uni the unicorn, of course! The little girl has a wiggly tooth! Soon the Tooth Fairy will come and give her a prize. But there’s one problem . . . the Tooth Fairy is soooo tired! Luckily, Uni the unicorn is always ready to help. They’ve got a long night ahead, and shhh, they’ll need to be quiet! It just might take a little Uni magic, too. . . .

Kat is excited to sleep in her own room—the big girl room—for the very first time. But her younger sister, Tina, is nervous to sleep in their old room without her. So Kat comes up with a plan: she'll give all of her stuffed animals to her younger sister, and every time Tina gets scared, she should hold them close and be reminded of all the wonderful things each animal represents: bravery, creativity, love, and imagination. But that night, as a storm thunders outside their windows, it turns out that the big girl room can feel a bit lonely. And Kat might be the one who needs the extra support.

Life's Legacy is a poetry book inspired by true, personal events. From surviving assaults, depression, and anxiety, to learning to cope without much help, this poetry book is designed to encourage other victims to find their way in the world, with the knowledge that they are not alone.

When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him. Through valleys, over worry hills, through rivers, and a mist, to the waterfall and a mystical cave far away from his home, they embark on a quest to find a treasure chest that holds a green emerald that could unlock Levi's powers. Or will it? Can Levi tame his Worry Monster? Does Levi learn to overcome his fear and anxiety? Could it be that he has had the power inside him all along?

A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.

When Bill can’t be found at school one day, the imaginations of the other children run wild. Is he on holiday? Is he lost in the park? Has he been eaten by a shark?! It’s up to Bill’s sister to explain.

A collection of inspirational poems. ACHE - because Anxiety Can Hurt Everyone.

Award winning series. A fun listen, a tool for life...The stress, worry, and anxiety our children face is greater than any generation before. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Don't let your children deal with this by themselves. This audiobook and the tools it contains can give your children the normal childhood they deserve.

"The Fir Tree" is a literary fairy tale by Hans Christian Andersen, about a fir tree so anxious to grow up, so anxious for greater things, that he cannot appreciate living in the moment. It is a melancholy story, warning about the dangers of always expecting greater glory just around the corner, only to be disappointed or to regret the unappreciated instants; only the moment is worthwhile.

Inspired by kids across the country displaying rainbows in their windows, acclaimed illustrators come together to imagine everything these rainbows represent: caring for one another, and our hopes for the future. In this collection, listeners will lick an ice cream cone, swim in the ocean, cuddle close with cousins, and celebrate a birthday with a party full of friends and family.