Anxiety Help

Liste de produits
    • Auteur(s): Saskia Joss
    • Narrateur(s): Saskia Joss
    • Durée: 7 h et 48 min
    • Date de publication: 2025-04-24
    • Langue: Anglais
    • Pas de évaluations
    • The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again.

    Prix courant: 26,00 $

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Robert Plank
    • Durée: 5 h et 12 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Prix courant: 25,00 $

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00 $

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74 $

    • A Cute Children’s Story to Teach Kids How to Cope with Different Kinds of Separation Anxiety, Loneliness and Loss (My Dragon Books, Book 35)
    • Auteur(s): Steve Herman
    • Narrateur(s): Will Tulan
    • Série: My Dragon Books, Livre 35
    • Durée: 6 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you? Find out more....

    Prix courant: 4,95 $

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71 $

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74 $

    • Find Out How You Can Enjoy the Benefits of Vagus Nerve Stimulation Through Self-Help Exercises Against Trauma, Anxiety and Depression for Better Life!
    • Auteur(s): Robert Dickens
    • Narrateur(s): Frank Block
    • Durée: 3 h et 2 min
    • Date de publication: 2021-03-08
    • Langue: Anglais
    • Pas de évaluations
    • This guide explores how to activate your Vagus nerve to heal your body naturally and contains information of great value....

    Prix courant: 15,05 $

    • Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
    • Auteur(s): Kaizen Mindfulness Meditations
    • Narrateur(s): Ashley Nicole Stevens
    • Durée: 3 h et 13 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs....

    Prix courant: 18,74 $

    • Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
    • Auteur(s): Beatrice Becker
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 20 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....

    Prix courant: 18,74 $

    • A Self-Help Guide to Healing
    • Auteur(s): Alejandro Duque
    • Narrateur(s): Alejandro Duque
    • Durée: 4 h et 35 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

    Prix courant: 18,74 $

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • Auteur(s): Alice P.D. Hancock
    • Narrateur(s): Pamela Santos
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Prix courant: 18,74 $

    • More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 48 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Inside, you will discover peaceful, relaxing stories guaranteed to put your mind to rest.

    Prix courant: 25,00 $

    • From Anxiety and Frustration to Rest and Relaxation
    • Auteur(s): Sandra McCollom
    • Narrateur(s): Sandra McCollom
    • Durée: 5 h et 56 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more....

    Prix courant: 25,00 $

    • Self-Help Strategies to Stimulate Your Vagus Nerve, Relieve Anxiety, and Improve Gut Health in Just 7 Days
    • Auteur(s): James Mitchell
    • Narrateur(s): James Mitchell
    • Durée: 3 h et 42 min
    • Date de publication: 2025-01-24
    • Langue: Anglais
    • Pas de évaluations
    • This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

    Prix courant: 18,74 $

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • Auteur(s): Dennis Finch
    • Narrateur(s): Jeff Ritchey
    • Durée: 2 h et 7 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Prix courant: 8,71 $

    • Self-Help Exercises for Stimulating the Vagal Tone and Fight Anxiety, Depression and Other Chronic Diseases
    • Auteur(s): Elizabeth Andersen
    • Narrateur(s): Clare Radix
    • Durée: 3 h et 26 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen....

    Prix courant: 18,74 $

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74 $

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • Auteur(s): Dr. Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 19 min
    • Date de publication: 2017-03-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....

    Prix courant: 19,78 $

  • Prix courant: 26,00 $