Anxiety Help

Liste de produits
    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
    • Auteur(s): Victoria Miller
    • Narrateur(s): Houneida Bechlem
    • Durée: 3 h et 48 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
    • Auteur(s): Gregory Cooper
    • Narrateur(s): Andrew S. Baldwin
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • Auteur(s): Alice P.D. Hancock
    • Narrateur(s): Pamela Santos
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • Auteur(s): MZ Kwan
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 10 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01 $ ou 1 crédit

    Prix réduit: 10,01 $ ou 1 crédit

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12 $ ou 1 crédit

    Prix réduit: 19,12 $ ou 1 crédit

    • How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
    • Auteur(s): Christophe Morin
    • Narrateur(s): Christophe Morin
    • Durée: 4 h et 59 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    • Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
    • Narrateur(s): Moniqua Plante
    • Durée: 4 h et 43 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • Auteur(s): François J. Camus
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 39 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Keep Anger and Anxiety from Ruining Life's Relationships
    • Auteur(s): Joel Malm
    • Narrateur(s): Kyle Tait
    • Durée: 5 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 5 h et 48 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Finding Your Center After the Bottom Falls Out
    • Auteur(s): Juanita Campbell Rasmus, Tina Knowles Larson - foreword
    • Narrateur(s): Machelle Williams
    • Durée: 4 h et 38 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • A major depressive episode landed Juanita, a busy pastor, mother, and community leader, in bed. In addition to exhaustion and depression, on the spiritual front she experienced a dark night of the soul....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • Auteur(s): Dr. Adrián Salama
    • Narrateur(s): Ruben Bedolla
    • Durée: 3 h et 31 min
    • Date de publication: 2022-04-14
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Prix courant: 18,73 $ ou 1 crédit

    Prix réduit: 18,73 $ ou 1 crédit

    • An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
    • Auteur(s): Anil Manley
    • Narrateur(s): Julie Magnani
    • Durée: 4 h et 8 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit