Anxiety Help

Liste de produits
  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    • Auteur(s): David S. Younger MD
    • Narrateur(s): Joel Richards
    • Durée: 9 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 15 min
    • Date de publication: 2020-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
    • Auteur(s): Victoria Miller
    • Narrateur(s): Houneida Bechlem
    • Durée: 3 h et 48 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • Auteur(s): Alice P.D. Hancock
    • Narrateur(s): Pamela Santos
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • Auteur(s): MZ Kwan
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 10 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12 $ ou 1 crédit

    Prix réduit: 19,12 $ ou 1 crédit

    • Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
    • Auteur(s): Gregory Cooper
    • Narrateur(s): Andrew S. Baldwin
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
    • Auteur(s): Masahiko Totomi
    • Narrateur(s): Angela Nurse
    • Durée: 5 h et 43 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    • Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
    • Narrateur(s): Moniqua Plante
    • Durée: 4 h et 43 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • Auteur(s): François J. Camus
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 39 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13 $ ou 1 crédit

    Prix réduit: 16,13 $ ou 1 crédit

    • Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
    • Auteur(s): Makeda Philipon Joy
    • Narrateur(s): Gina Rogers
    • Durée: 1 h et 22 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Keep Anger and Anxiety from Ruining Life's Relationships
    • Auteur(s): Joel Malm
    • Narrateur(s): Kyle Tait
    • Durée: 5 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Skilled Approach to Connecting with People, Overcoming Shyness–Anxiety, Knowing What to Say, Mastering Small Talk, and Gaining Confidence in Speaking
    • Auteur(s): Self Help Books
    • Narrateur(s): Raven Ashborne
    • Durée: 3 h
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • From learning the science of response to understanding social discord, You Can Talk to Anyone!, is the ultimate guide to listening, understanding, and effortlessly communicating to anyone, at any time, in any place....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit