Anxiety Help

Liste de produits
    • Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
    • Auteur(s): Julie Hussey, Matthew Stone, Phillipa Goldie
    • Narrateur(s): Brittany Moreland
    • Durée: 6 h et 6 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Stress, Anxiety, Sleep Disorders to Improve Your Psychic Energy
    • Auteur(s): Woody Dunn
    • Narrateur(s): Dan McGowan
    • Durée: 4 h et 23 min
    • Date de publication: 2020-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, and sleep disorders in order to improve your psychic energy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • Auteur(s): Marcus Freeman
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 26 min
    • Date de publication: 2020-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 6 h et 11 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13 $ ou 1 crédit

    Prix réduit: 16,13 $ ou 1 crédit

    • 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience
    • Auteur(s): Robb Munson
    • Narrateur(s): Brian Buckley
    • Durée: 5 h et 48 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • Auteur(s): Lucy Holland
    • Narrateur(s): M.J. Blehart
    • Durée: 3 h et 46 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
    • Auteur(s): Hackney and Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 6 h et 51 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • Auteur(s): Dennis Finch
    • Narrateur(s): Jeff Ritchey
    • Durée: 2 h et 7 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Self-Help Guide to Healing
    • Auteur(s): Alejandro Duque
    • Narrateur(s): Alejandro Duque
    • Durée: 4 h et 35 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Skilled Approach to Connecting with People, Overcoming Shyness–Anxiety, Knowing What to Say, Mastering Small Talk, and Gaining Confidence in Speaking
    • Auteur(s): Self Help Books
    • Narrateur(s): Raven Ashborne
    • Durée: 3 h
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • From learning the science of response to understanding social discord, You Can Talk to Anyone!, is the ultimate guide to listening, understanding, and effortlessly communicating to anyone, at any time, in any place....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Willa S. Sandmirt
    • Narrateur(s): Jeff Dos Santos
    • Durée: 20 h et 5 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 1 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • Pas de évaluations
    • ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • Auteur(s): Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

    • Finding Stillness When Anxiety Screams
    • Auteur(s): Taylor Joy Murray
    • Narrateur(s): Emma Faye
    • Durée: 5 h et 49 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....

    Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
    • Auteur(s): Makeda Philipon Joy
    • Narrateur(s): Gina Rogers
    • Durée: 1 h et 22 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h et 15 min
    • Date de publication: 2014-08-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Over 100 Practices to Help Families Find Peace, Calm, and Connection
    • Auteur(s): Kelly Smith
    • Narrateur(s): Kelly Smith
    • Durée: 5 h
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
    • Auteur(s): Jessica L. Peck
    • Narrateur(s): Jessica L. Peck
    • Durée: 7 h et 55 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation.

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • A Self-Help Manual for People Who Worry a Lot and Suffer Anxiety and Fear
    • Auteur(s): Thomas Lamb
    • Narrateur(s): Bill Fike
    • Durée: 3 h et 48 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • You can find great peace and comfort listening to and reflecting on these passages. This is an important message for these troubled times....

    Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit