Anxiety Help

Liste de produits
    • How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 2 h et 34 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Fear can make your adrenaline spike; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs, and even crimes. Fear brings about phobias....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
    • Auteur(s): Ronald Mark
    • Narrateur(s): Mickey Gousset
    • Durée: 4 h et 21 min
    • Date de publication: 2019-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
    • Auteur(s): Liam Anderson
    • Narrateur(s): Jim D Johnston
    • Durée: 1 h et 30 min
    • Date de publication: 2018-06-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Historias de Meditación para Ayudar a los Niños a Conciliar el Sueño, Sentirse Tranquilos y Reducir la Ansiedad. Cuentos ... para Mente,Cuerpo y Alma [Meditation Stories to Help Children Fall Asleep, Feel Calm and Reduce Anxiety. Tales ... for Mind, Body and Soul]
    • Auteur(s): Angelica Fonsi
    • Narrateur(s): Keymer Roa
    • Durée: 3 h et 2 min
    • Date de publication: 2020-05-19
    • Langue: Espagnol
    • Pas de évaluations
    • For kids, the consequences of growing up in our busy, tech-connected society is that human connection, focus, mental health, and sleep suffer. The better solutions for your kids wellness are mindfulness practices that are a scientifically proven to improve all of the above....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
    • Auteur(s): Children Meditation Team
    • Narrateur(s): Eva H
    • Durée: 3 h et 39 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • The stories included in the book are sure to transform children's bedtime experience, while also giving them plenty to think about, learn about, and grow with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self Help Guide to Discover and Activate This Nerve's Ability to Heal and Resolve Inflammation, Illness, Fatigue, Depression, Anxiety, and Many Other Problems
    • Auteur(s): Stephen Self
    • Narrateur(s): Julian Kasow
    • Durée: 2 h et 58 min
    • Date de publication: 2020-03-09
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is responsible for so many different activities that promote wellness and health. Most people don’t even know about their vagus nerve. Most people also don’t realize that when your vagus nerve is imbalanced, it could mean disaster for your health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
    • Auteur(s): Travis Cooper
    • Narrateur(s): Kevin Harding
    • Durée: 3 h et 10 min
    • Date de publication: 2020-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
    • Auteur(s): Olivia Stones
    • Narrateur(s): Carolynne Henry
    • Durée: 20 h et 6 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 5 h et 52 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 6 h et 11 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing Sleep Stories to Help Children Fall Asleep Fast, to Reduce Insomnia, Anxiety and Prevent Panic Attacks. Deep Sleep Hypnosis to Promote Spiritual Brain Healing
    • Auteur(s): John McLowen
    • Narrateur(s): Leanne Potter
    • Durée: 6 h et 51 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • Pas de évaluations
    • Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 10 h et 7 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
    • Auteur(s): Sean Back
    • Narrateur(s): Darren Schilling
    • Durée: 3 h et 56 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Users Guide for CBD and Hemp Oils and How They Help for Pain Relief, Anxiety, Depression and Much More. This Book Will Teach You All You Need to Know.
    • Auteur(s): Ryan Timmons
    • Narrateur(s): Cliff Weldon
    • Durée: 3 h et 12 min
    • Date de publication: 2019-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with anxiety or depression? Or the chronic aches and pains that just don’t seem to go away? Maybe you're just fed up of trying endless types of prescription drugs or so-called miracle cures? If this sounds all too familiar, then listen to this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
    • Auteur(s): John Hodges
    • Narrateur(s): Don Hoeksema
    • Durée: 1 h et 31 min
    • Date de publication: 2016-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • DBT Becomes Simple, A Self Help Workbook to Overcome Borderline Cognitive Anxiety Using Dialectical Behavior Therapy
    • Auteur(s): Shawn Arris
    • Narrateur(s): Derik Hendrickson
    • Durée: 3 h et 35 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • Pas de évaluations
    • This is an essential resource for clients learning dialectical behavior therapy (DBT) skills and those who treat them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
    • Auteur(s): Laurance Rosemberg, Silvia Watson
    • Narrateur(s): Russell Newton, Jack Henry Kison
    • Durée: 10 h et 1 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit