Anxiety Help

Liste de produits
  • Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • Auteur(s): Dennis Finch
    • Narrateur(s): Jeff Ritchey
    • Durée: 2 h et 7 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Ultimate Guide to Self-Help Your Mind to Reach Self-Healing. Overcome Depression, Anxiety, Autism, and Chronic Pain and Illness.
    • Auteur(s): Adam Preston
    • Narrateur(s): Kate Raymond
    • Durée: 3 h et 50 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • Auteur(s): Philip Tolman
    • Narrateur(s): Clay Willison
    • Durée: 3 h
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Meditations Stories to Help Children Fall Asleep Peacefully, Feel Calm, Easy Anxiety and Learn Names of the Most Famous Cities in the World, Through Magic and Fun Stories
    • Auteur(s): Sarah Night
    • Narrateur(s): Gina Dobbs
    • Durée: 3 h et 26 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 10 Easy Hacks to Help Manage Anxiety and Depression
    • Auteur(s): Angie Read
    • Narrateur(s): Jen Del Mar
    • Durée: 51 min
    • Date de publication: 2023-04-28
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
    • Auteur(s): Phoenix Tenny
    • Narrateur(s): Gretchen Weber
    • Durée: 3 h et 48 min
    • Date de publication: 2024-03-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
    • Auteur(s): Heather Rose
    • Narrateur(s): Anjna Patel
    • Durée: 1 h et 41 min
    • Date de publication: 2013-09-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook offers various suggestions for coping with stress and anxiety, such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears
    • Auteur(s): Adele Fairbank
    • Narrateur(s): Lisa Reichert
    • Durée: 3 h et 35 min
    • Date de publication: 2023-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed? As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Discover Proven Techniques That Help Reduce Stress and Anxiety
    • Auteur(s): Mirelle Blake
    • Narrateur(s): Steven Myles
    • Durée: 38 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • Auteur(s): Jazzed Up
    • Narrateur(s): Sheila McLey
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Stories, Poems, and Fairy Tales to Help You Relax, Reduce Stress and Anxiety, Calm Your Racing Thoughts, and Fall Asleep with Ease.
    • Auteur(s): Karen Nelson Bell
    • Narrateur(s): Karen Nelson Bell
    • Durée: 2 h et 40 min
    • Date de publication: 2021-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Stories, poems, and fairy tales to help you relax, reduce stress and anxiety, calm your racing thoughts, and fall asleep with ease. Bedtime Stories for Peaceful Sleep is an audiobook to bring peace and calm into your life....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
    • Auteur(s): Angela Slater
    • Narrateur(s): Brenna Colleen Castor
    • Durée: 3 h
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
    • Auteur(s): Flossie Ang
    • Narrateur(s): Gill Mills
    • Durée: 1 h et 56 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
    • Auteur(s): George Noble
    • Narrateur(s): George Noble
    • Durée: 1 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 3 h et 48 min
    • Date de publication: 2020-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit