Anxiety Help

Liste de produits
  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Find Balance, Feel Good and See Your Children Flourish as a Result
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 6 h et 44 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
    • Auteur(s): Vaughn Carter
    • Narrateur(s): Alexander Burns
    • Durée: 3 h et 34 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
    • Auteur(s): Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
    • Narrateur(s): Jim Denison
    • Durée: 4 h et 49 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Teaching Big Feelings to Help Manage Kids' Anger, Excitement, Anxiety, and Sadness
    • Auteur(s): Tsarina Publishing
    • Narrateur(s): Tiffany M
    • Durée: 9 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • Auteur(s): Freeda Meighan
    • Narrateur(s): Stephanie Barry
    • Série: The Empathic Parent's Guide
    • Durée: 1 h et 34 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Managing Anxiety, Anger, and Depression
    • Auteur(s): Lynn Clark
    • Narrateur(s): Chris Brinkley
    • Durée: 6 h et 53 min
    • Date de publication: 2016-09-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • Auteur(s): Christopher B. House
    • Narrateur(s): Kelly McGibbon
    • Durée: 5 h et 33 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 41 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
    • Auteur(s): Marcellus Sabra
    • Narrateur(s): DaMarius Allen
    • Durée: 2 h et 12 min
    • Date de publication: 2023-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
    • Auteur(s): Reshad Nazari, Lema Hedayat
    • Narrateur(s): Yasmine Johnson
    • Durée: 3 h et 26 min
    • Date de publication: 2022-08-29
    • Langue: Anglais
    • Pas de évaluations
    • The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
    • Auteur(s): Kara Holmes
    • Narrateur(s): Lizzie Richards
    • Durée: 4 h et 40 min
    • Date de publication: 2023-03-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • Auteur(s): Dr. Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 19 min
    • Date de publication: 2017-03-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit