Anxiety Help
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Anxiety Affirmations Manual
- The 65 Best Daily Affirmations for Anxiety Relief That Will Help You Stop Panic Attacks and Increase Your Self-Esteem
- Auteur(s): Jessica Timms
- Narrateur(s): Melanie Hensch
- Durée: 4 h et 20 min
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By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions. There's no need to feel overwhelmed, either, as you decide whichever pace you’re comfortable with whether it is fast or slow. You choose what feels right for your situation.
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Anxiety Affirmations Manual
- The 65 Best Daily Affirmations for Anxiety Relief That Will Help You Stop Panic Attacks and Increase Your Self-Esteem
- Narrateur(s): Melanie Hensch
- Durée: 4 h et 20 min
- Date de publication: 2020-03-02
- Langue: Anglais
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By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Auteur(s): Brandon Powers
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
- Date de publication: 2021-08-25
- Langue: Anglais
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. Isn’t fun the best way to learn and know that you are succeeding in life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Spotlight Method: A Parent’s Guide to Social Anxiety
- Simple Strategies to Help You and Your Child Overcome Fear, Insecurity, and Self-Doubt
- Auteur(s): Erwin Samson
- Narrateur(s): Rush Stone
- Durée: 3 h et 45 min
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One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot, retrieved a pen from our car, and walked back to our table. It would’ve been easier to just borrow a pen, but I opted for the route that involved less social interaction. I did this automatically, without even thinking.
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The Spotlight Method: A Parent’s Guide to Social Anxiety
- Simple Strategies to Help You and Your Child Overcome Fear, Insecurity, and Self-Doubt
- Narrateur(s): Rush Stone
- Durée: 3 h et 45 min
- Date de publication: 2023-02-21
- Langue: Anglais
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One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Speaking with Your Child & Growth Mindset for Your Child
- The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
- Auteur(s): William McKelvie
- Narrateur(s): DJ Holte
- Durée: 6 h et 12 min
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As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.
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Speaking with Your Child & Growth Mindset for Your Child
- The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
- Narrateur(s): DJ Holte
- Durée: 6 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Auteur(s): Sage Everest
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 17 min
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 17 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Auteur(s): Christopher Glatis
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
- Date de publication: 2023-12-29
- Langue: Anglais
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- Auteur(s): James Bilbo
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 3 min
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 3 min
- Date de publication: 2022-10-17
- Langue: Anglais
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- Auteur(s): Paul Steven
- Narrateur(s): Jasmine Jones
- Durée: 6 h
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- Narrateur(s): Jasmine Jones
- Durée: 6 h
- Date de publication: 2020-07-13
- Langue: Anglais
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Kids
- Relaxing Sleep Stories to Help Children Fall Asleep Fast, to Reduce Insomnia, Anxiety and Prevent Panic Attacks. Deep Sleep Hypnosis to Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Leanne Potter
- Durée: 6 h et 51 min
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Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.
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Bedtime Stories for Kids
- Relaxing Sleep Stories to Help Children Fall Asleep Fast, to Reduce Insomnia, Anxiety and Prevent Panic Attacks. Deep Sleep Hypnosis to Promote Spiritual Brain Healing
- Narrateur(s): Leanne Potter
- Durée: 6 h et 51 min
- Date de publication: 2020-07-07
- Langue: Anglais
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Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook....
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Prix courant: 25,00$ ou 1 crédit
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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- Auteur(s): Deva Neely, Keslie Mack
- Narrateur(s): Deva Neely, Keslie Mack
- Durée: 2 h et 24 min
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Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!
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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- Narrateur(s): Deva Neely, Keslie Mack
- Durée: 2 h et 24 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety Workbook for Kids
- The Definitive Strategies to Help Your Child Overcome Anxiety
- Auteur(s): Ash Blain
- Narrateur(s): Peter Nash
- Durée: 3 h et 35 min
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Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, especially as your child starts to miss out on opportunities that will haunt them the rest of their lives. It can stop them from developing close friendships and affect how they do in school. Left untreated, it will damage them for years to come.
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Anxiety Workbook for Kids
- The Definitive Strategies to Help Your Child Overcome Anxiety
- Narrateur(s): Peter Nash
- Durée: 3 h et 35 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, as your child starts to miss out on opportunities that will haunt them the rest of their lives....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate Your Vagus Nerve whit Self-Help Techniques and Many Exercises. Overcome Depression and Anxiety!
- Auteur(s): Mia Stone
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 30 min
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Vagus Nerve is a practical guide to understand the vagus nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. This important audiobook shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.
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Vagus Nerve
- Activate Your Vagus Nerve whit Self-Help Techniques and Many Exercises. Overcome Depression and Anxiety!
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 30 min
- Date de publication: 2020-02-27
- Langue: Anglais
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Vagus Nerve is a practical guide to understand the vagus nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- Auteur(s): Ryan Clark, Emily Smith
- Narrateur(s): Michael Murphy, Susan Marlowe
- Durée: 7 h et 14 min
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- Narrateur(s): Michael Murphy, Susan Marlowe
- Durée: 7 h et 14 min
- Date de publication: 2019-01-07
- Langue: Anglais
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you....
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Prix courant: 25,00$ ou 1 crédit
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- Auteur(s): Kevin Braddock
- Narrateur(s): Oliver J. Hembrough
- Durée: 8 h et 6 min
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Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the audiobook a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode.
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- Narrateur(s): Oliver J. Hembrough
- Durée: 8 h et 6 min
- Date de publication: 2019-05-16
- Langue: Anglais
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Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Anxiety and Depression Therapy
- Ways to Help with Anxiety and Depression
- Auteur(s): Make the Most Out of Your Day!
- Narrateur(s): Dan Vockins
- Durée: 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety and depression will be explained, where their possible causes and treatment will be highlighted. Mental health conditions develop as a result of a shift in your mental perspective, which is negatively impacting you. This shift may result from trying to control things that you cannot change, while neglecting those that you can.
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Anxiety and Depression Therapy
- Ways to Help with Anxiety and Depression
- Narrateur(s): Dan Vockins
- Durée: 19 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Anxiety and depression will be explained, where their possible causes and treatment will be highlighted. Mental health conditions develop as a result of a shift in your mental perspective, which is negatively impacting you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 12 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1-4
- Durée: 12 h et 32 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Book of Help
- A Memoir in Remedies
- Auteur(s): Megan Griswold
- Narrateur(s): Megan Griswold
- Durée: 11 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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The Book of Help
- A Memoir in Remedies
- Narrateur(s): Megan Griswold
- Durée: 11 h et 14 min
- Date de publication: 2019-01-22
- Langue: Anglais
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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