Anxiety Help
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- Auteur(s): Friedrich Schmidt
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 44 min
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When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 44 min
- Date de publication: 2020-01-10
- Langue: Anglais
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When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Auteur(s): Kevin Kemp
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 24 min
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 24 min
- Date de publication: 2020-01-03
- Langue: Anglais
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
- Date de publication: 2020-01-03
- Langue: Anglais
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria
- Durée: 3 h et 27 min
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria
- Durée: 3 h et 27 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- Auteur(s): Philip Tolman
- Narrateur(s): Clay Willison
- Durée: 3 h
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- Narrateur(s): Clay Willison
- Durée: 3 h
- Date de publication: 2019-12-24
- Langue: Anglais
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve: Your Guide to the Power of Vagus Nerve, Vol. 2
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 26 min
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Everything you need to know about the vagus nerve - and even more! Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve: Your Guide to the Power of Vagus Nerve, Vol. 2
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 26 min
- Date de publication: 2019-12-19
- Langue: Anglais
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Everything you need to know about the vagus nerve - and even more! Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria
- Durée: 3 h et 10 min
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria
- Durée: 3 h et 10 min
- Date de publication: 2019-12-13
- Langue: Anglais
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- Auteur(s): Bernard Tresson
- Narrateur(s): Robert Youngblood
- Durée: 3 h et 9 min
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Couldn't Finish
- Écrit par Amazon Customer le 2019-11-10
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- Narrateur(s): Robert Youngblood
- Durée: 3 h et 9 min
- Date de publication: 2019-10-14
- Langue: Anglais
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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131 Stress Busters and Mood Boosters for Kids
- How to Help Kids Ease Anxiety, Feel Happy, and Reach Their Goals
- Auteur(s): Jed Jurchenko
- Narrateur(s): Jed Jurchenko
- Durée: 1 h et 51 min
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These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey! Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier.
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131 Stress Busters and Mood Boosters for Kids
- How to Help Kids Ease Anxiety, Feel Happy, and Reach Their Goals
- Narrateur(s): Jed Jurchenko
- Durée: 1 h et 51 min
- Date de publication: 2019-10-08
- Langue: Anglais
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These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey....
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Prix courant: 8,71$ ou 1 crédit
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Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch
- Durée: 3 h et 37 min
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Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.
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Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- Narrateur(s): Chris Lynch
- Durée: 3 h et 37 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer....
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Prix courant: 18,74$ ou 1 crédit
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Angst vor Krankheit [Fear of Illness]
- Hypochondrie und Krankheitsangst Selbsthilfe - Die Angststörung verstehen und selbst überwinden [Hypochondria and Fear of Disease Self-Help – Understanding and Overcoming the Anxiety Disorder Yourself]
- Auteur(s): Joshua Feder
- Narrateur(s): Anna Müller
- Durée: 2 h et 18 min
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Die Angst vor Krankheit ist weit verbreitet und hat unterschiedliche Formen der Ausprägung. Vielleicht kennen Sie den Begriff "Hypochondrie", so lautet der medizinische Name für die Angst vor Krankheit. In diesem Hörbuch widmen wir uns dem Thema "Angst vor Krankheit“ ganz intensiv. Wir werfen einen Blick auf die Auswirkung dieser Angst auf das soziale und berufliche Leben, die psychische und physische Gesundheit und auf weitere Facetten des Lebens der Betroffenen und ihren Angehörigen.
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Angst vor Krankheit [Fear of Illness]
- Hypochondrie und Krankheitsangst Selbsthilfe - Die Angststörung verstehen und selbst überwinden [Hypochondria and Fear of Disease Self-Help – Understanding and Overcoming the Anxiety Disorder Yourself]
- Narrateur(s): Anna Müller
- Durée: 2 h et 18 min
- Date de publication: 2019-09-23
- Langue: Allemand
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Die Angst vor Krankheit ist weit verbreitet und hat unterschiedliche Formen der Ausprägung. Vielleicht kennen Sie den Begriff "Hypochondrie", so lautet der medizinische Name für die Angst vor Krankheit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- Auteur(s): Gregory F. George
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 12 min
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy.
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 12 min
- Date de publication: 2019-06-27
- Langue: Anglais
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- Quick Tips to Help Overcome Depression and Anxiety: Successful Stories That Give Hope to Regaining Control of Your Life
- Auteur(s): Don Cooper
- Narrateur(s): Lynette
- Durée: 36 min
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Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don’t let you do things you want with ease? Do you feel withdrawn all the time and have lost all interest in life, especially the activities you once found meaningful and pleasurable?
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Cognitive Behavioral Therapy
- Quick Tips to Help Overcome Depression and Anxiety: Successful Stories That Give Hope to Regaining Control of Your Life
- Narrateur(s): Lynette
- Durée: 36 min
- Date de publication: 2019-01-11
- Langue: Anglais
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Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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CBD Oil
- Your Ultimate 2-Book CBD and Hemp Oil Guide to Help You Reduce Anxiety, Depression, Cancer and Eliminate Pain
- Auteur(s): Frank Coles
- Narrateur(s): John E. Christ
- Durée: 2 h et 39 min
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CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil. Created as a one-stop resource for anyone interested in CBD oil, this is the most comprehensive two-book guide available.
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CBD Oil
- Your Ultimate 2-Book CBD and Hemp Oil Guide to Help You Reduce Anxiety, Depression, Cancer and Eliminate Pain
- Narrateur(s): John E. Christ
- Durée: 2 h et 39 min
- Date de publication: 2018-10-05
- Langue: Anglais
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CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil....
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Prix courant: 8,71$ ou 1 crédit
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Auteur(s): Lisa Fletcher
- Narrateur(s): Matt Montanez
- Durée: 28 min
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This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this audiobook, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Narrateur(s): Matt Montanez
- Durée: 28 min
- Date de publication: 2018-03-14
- Langue: Anglais
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Over two million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook will teach you to deal with them!...
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- Auteur(s): Ella Marie
- Narrateur(s): Laurie Allen
- Durée: 56 min
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In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.
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Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- Narrateur(s): Laurie Allen
- Durée: 56 min
- Date de publication: 2015-04-14
- Langue: Anglais
- In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Auteur(s): Norah Young
- Narrateur(s): Theresa Stephens
- Durée: 2 h et 34 min
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Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Narrateur(s): Theresa Stephens
- Durée: 2 h et 34 min
- Date de publication: 2020-06-04
- Langue: Anglais
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Fear can make your adrenaline spike; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs, and even crimes. Fear brings about phobias....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Understanding & Overcoming Anxiety in Relationship
- A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
- Auteur(s): Dorothy Shepard
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love. Whether you've struggled with anxiety your entire life or recent events have triggered underlying problems, you don't have to believe that the rest of your life is going to be like this. You should take control back and drive the anxiety out.
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Understanding & Overcoming Anxiety in Relationship
- A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 34 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Auteur(s): Arianna Beck
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Auteur(s): Ronald Mark
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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