Anxiety Help

Liste de produits
    • Definitive Guide to Finding Peace and Overcoming All Anxiety Symptoms, Thanks to a Step-By-Step Program (A New Self-Help Solution)
    • Auteur(s): Barry Lee
    • Narrateur(s): Mat Jay
    • Durée: 4 h et 4 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • Pas de évaluations
    • "Managing" your anxiety disorder and phobias is a thing of the past. It's time to get better! Medication, once considered the treatment of choice, is losing favor as more and more patients complain of nasty side effects and their temporary, quick-fix nature....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • Auteur(s): Jennifer Thomas
    • Narrateur(s): Michelle Kay
    • Série: How to Stop Self-Doubt and Rise
    • Durée: 3 h et 34 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • Auteur(s): Dan James
    • Narrateur(s): Daniel Junior Sabwelera
    • Durée: 4 h et 23 min
    • Date de publication: 2020-06-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 10 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Parenting Tips on How You Can Help Your Child Raise Motivation, Reduce Anxiety and Prepare for a Wonderful Life
    • Auteur(s): William McKelvie
    • Narrateur(s): DJ Holte
    • Durée: 3 h et 7 min
    • Date de publication: 2021-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Sam and Jo are parents who are passionate about learning, unlearning, and relearning whatever will help them become the best parents to their kids. They are dedicated to raising their children to become adults who enjoy a beautiful life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 18,36$ ou 1 crédit

    Prix réduit: 18,36$ ou 1 crédit

    • Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
    • Auteur(s): Amir Buddington
    • Narrateur(s): Karen Nelson Bell
    • Durée: 3 h et 3 min
    • Date de publication: 2021-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Willa S. Sandmirt
    • Narrateur(s): Jeff Dos Santos
    • Durée: 20 h et 5 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • Auteur(s): François J. Camus
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 39 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self-Help Manual for People Who Worry a Lot and Suffer Anxiety and Fear
    • Auteur(s): Thomas Lamb
    • Narrateur(s): Bill Fike
    • Durée: 3 h et 48 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • You can find great peace and comfort listening to and reflecting on these passages. This is an important message for these troubled times....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford
    • Durée: 5 h et 33 min
    • Date de publication: 2020-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Teaching Big Feelings to Help Manage Kids' Anger, Excitement, Anxiety, and Sadness
    • Auteur(s): Tsarina Publishing
    • Narrateur(s): Tiffany M
    • Durée: 9 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • Auteur(s): Isaac Anderson
    • Narrateur(s): Andrew Baldwin
    • Durée: 3 h et 42 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • Auteur(s): Marcus Freeman
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 26 min
    • Date de publication: 2020-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit