Anxiety Help

Liste de produits
    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Ayurvedic Rituals for Happiness
    • Auteur(s): Mira Manek
    • Narrateur(s): Mira Manek
    • Durée: 4 h et 56 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Feel Strong, Find Calm, and Tame Your Anxiety!
    • Auteur(s): Rachel Brian
    • Narrateur(s): Rachel Brian
    • Durée: 25 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah - everyone)....

    Prix courant: 5,03$ ou 1 crédit

    Prix réduit: 5,03$ ou 1 crédit

    • 31 Days of Simple Word to Help You find Peace and Strength
    • Auteur(s): Triune Publications
    • Narrateur(s): Todd Eflin
    • Durée: 1 h et 55 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • There has never been a more needed time than now to build our faith and strengthen our hope in Christ. The world has changed, and now more than ever, we have to maintain our spirits to overcome the anxiety that this new world brings....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Ways to End Anxiety Now
    • Auteur(s): Alex Canny
    • Narrateur(s): Nathan Rooks
    • Durée: 1 h et 5 min
    • Date de publication: 2019-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety affects more than 18 percent of Americans and more than 25 percent of the world population: You are not alone. We tend to forget that our lives are loaded by a myriad of inevitable changes, and our age is too hectic to cope with it without getting help....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Skilled Approach to Connecting with People, Overcoming Shyness–Anxiety, Knowing What to Say, Mastering Small Talk, and Gaining Confidence in Speaking
    • Auteur(s): Self Help Books
    • Narrateur(s): Raven Ashborne
    • Durée: 3 h
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • From learning the science of response to understanding social discord, You Can Talk to Anyone!, is the ultimate guide to listening, understanding, and effortlessly communicating to anyone, at any time, in any place....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Self Help Ways How You Can Cure Them Now
    • Auteur(s): Heather Rose
    • Narrateur(s): Anjna Patel
    • Durée: 33 min
    • Date de publication: 2013-09-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Do you think you have anxiety and social phobia? This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Memoir in Remedies
    • Auteur(s): Megan Griswold
    • Narrateur(s): Megan Griswold
    • Durée: 11 h et 14 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 2 h et 34 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Fear can make your adrenaline spike; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs, and even crimes. Fear brings about phobias....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
    • Auteur(s): Russell Davis
    • Narrateur(s): Mike Norgaard
    • Durée: 42 min
    • Date de publication: 2016-03-31
    • Langue: Anglais
    • Pas de évaluations
    • To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Help Your Son or Daughter with Separation Panic and Anxiety
    • Auteur(s): James J. Riley
    • Narrateur(s): Kelly McGee
    • Durée: 32 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
    • Auteur(s): Lisa Fletcher
    • Narrateur(s): Matt Montanez
    • Durée: 28 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Over two million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook will teach you to deal with them!...

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105
    • Auteur(s): J.B. Snow
    • Narrateur(s): Ron Welch
    • Durée: 22 min
    • Date de publication: 2015-12-21
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook seeks to provide you with many different ways that you can de-stress after the holidays....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
    • Auteur(s): Heather Rose
    • Narrateur(s): Stefanie Jones
    • Durée: 41 min
    • Date de publication: 2013-09-19
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive depression workbook for people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • Auteur(s): Ella Marie
    • Narrateur(s): Laurie Allen
    • Durée: 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • Pas de évaluations
    • In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Self Help, Book 3
    • Auteur(s): Lewis Alerson
    • Narrateur(s): Brian R. Scott
    • Durée: 54 min
    • Date de publication: 2018-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Whether your goal is to overcome a social anxiety disorder or simply lessen negative thoughts, Anxiety Management: Reclaiming Your Life aims to provide you with all of the tools and resources you will need to best handle nervous conditions and anxiety recovery and reclaim your life....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Understanding and Living with Anxiety and Depression
    • Auteur(s): Katherine Speller
    • Narrateur(s): Patricia Santomasso
    • Durée: 3 h et 8 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit