Anxiety Help
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Auteur(s): Jason Walker
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Social Anxiety
- An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and Low Confidence - Accept Yourself Without Giving Up Who You Are
- Auteur(s): Wallace Foulds
- Narrateur(s): Mike Robinson
- Durée: 2 h et 1 min
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Overcoming social anxiety may not be an easy task, but it is possible. This audiobook is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate, or significantly limit, your social anxiety by applying the methods included in this guide.
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Social Anxiety
- An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and Low Confidence - Accept Yourself Without Giving Up Who You Are
- Narrateur(s): Mike Robinson
- Durée: 2 h et 1 min
- Date de publication: 2018-05-11
- Langue: Anglais
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Overcoming social anxiety may not be an easy task, but it is possible. This audiobook is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies....
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Prix courant: 8,71$ ou 1 crédit
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How to Stop Job Depression and Anxiety
- Auteur(s): Andrew Segujja
- Narrateur(s): Glenn Booth
- Durée: 31 min
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The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression.
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How to Stop Job Depression and Anxiety
- Narrateur(s): Glenn Booth
- Durée: 31 min
- Date de publication: 2019-03-18
- Langue: Anglais
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The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression....
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Prix courant: 4,95$ ou 1 crédit
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How to Survive Anxiety
- How to Survive Series, Book 4
- Auteur(s): Stephanie Anne Allen
- Narrateur(s): Holly Holt
- Durée: 35 min
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.
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How to Survive Anxiety
- How to Survive Series, Book 4
- Narrateur(s): Holly Holt
- Série: How to Survive, Livre 4
- Durée: 35 min
- Date de publication: 2018-06-20
- Langue: Anglais
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping....
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Prix courant: 4,95$ ou 1 crédit
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Deliverance from Anxiety
- Breaking Chains Series, Book 1
- Auteur(s): Luis Rivera
- Narrateur(s): Michael Lakeman
- Durée: 12 min
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This audiobook will structure to you the biblical way of dealing with anxiety, a problem that many from all parts of the world are dealing with. You are not alone.
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Deliverance from Anxiety
- Breaking Chains Series, Book 1
- Narrateur(s): Michael Lakeman
- Durée: 12 min
- Date de publication: 2020-08-04
- Langue: Anglais
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This audiobook will structure to you the biblical way of dealing with anxiety, a problem that many from all parts of the world are dealing with. You are not alone....
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Prix courant: 4,95$ ou 1 crédit
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The Little Book for Big Anxiety
- Auteur(s): Kyle Atkinson
- Narrateur(s): Kyle Atkinson
- Durée: 48 min
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A tried and tested guide for overcoming anxiety. The Little Book for Big Anxiety acts as a compass to help you navigate through the treacherous waters of life and escape from the clutches of relentless anxiety. This audiobook was born from firsthand experience. The tips and suggestions in this guide are easy to understand and implement. Over many years, and much trial and error, this audiobook was produced as a guide to becoming anxiety-free. What worked for the author has been put together in this audiobook in hopes that it will help you help yourself.
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The Little Book for Big Anxiety
- Narrateur(s): Kyle Atkinson
- Durée: 48 min
- Date de publication: 2020-02-12
- Langue: Anglais
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A tried and tested guide for overcoming anxiety. The Little Book for Big Anxiety acts as a compass to help you navigate through the treacherous waters of life and escape from the clutches of relentless anxiety. This audiobook was born from firsthand experience....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Shyness and Social Anxiety
- Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence and Social Skills Using Cognitive Behavioral Therapy and Powerful Techniques
- Auteur(s): Stuart Killan
- Narrateur(s): Alex Barker
- Durée: 3 h et 21 min
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Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence.
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Shyness and Social Anxiety
- Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence and Social Skills Using Cognitive Behavioral Therapy and Powerful Techniques
- Narrateur(s): Alex Barker
- Durée: 3 h et 21 min
- Date de publication: 2019-01-23
- Langue: Anglais
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Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Freedom over Anxiety
- 4 Simple Steps to Crush Your Fears and Love the Person You Are!
- Auteur(s): Christopher Moss
- Narrateur(s): Madison Niederhauser
- Durée: 2 h et 22 min
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Freedom over Anxiety is a simple audiobook, with no jargon. You will find all the skills and tools you will need to break free of your anxiety and have control over it. No longer will you feel overwhelmed or battered by your anxiety. Change requires massive action. Freedom over Anxiety is simple and concise, meant to give you a clear path to your bliss. All in four steps!
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Freedom over Anxiety
- 4 Simple Steps to Crush Your Fears and Love the Person You Are!
- Narrateur(s): Madison Niederhauser
- Durée: 2 h et 22 min
- Date de publication: 2019-01-10
- Langue: Anglais
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Freedom over Anxiety is a simple audiobook, with no jargon. You will find all the skills and tools you will need to break free of your anxiety and have control over it. No longer will you feel overwhelmed or battered by your anxiety. Change requires massive action....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation for Anxiety
- How to Remove Stress and Achieve Peace
- Auteur(s): Matt Farina
- Narrateur(s): Gene Blake
- Durée: 1 h et 40 min
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In this audiobook, you will find a four-week plan that will help you achieve deep meditation, and the key to succeeding in this is to remember you need to be patient. With repeated effort and your goal clearly in mind, you will see results at the end of the four weeks.
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Meditation for Anxiety
- How to Remove Stress and Achieve Peace
- Narrateur(s): Gene Blake
- Durée: 1 h et 40 min
- Date de publication: 2018-11-26
- Langue: Anglais
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In this audiobook, you will find a four-week plan that will help you achieve deep meditation, and the key to succeeding in this is to remember you need to be patient. With repeated effort and your goal clearly in mind, you will see results at the end of the four weeks....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Anxiety
- Simple and Immediate Steps for Ending Anxiety and Improving Your Life Now
- Auteur(s): Charlotte Olsen
- Narrateur(s): Claire De Cleene Neigenfind
- Durée: 1 h et 51 min
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Everywhere we turn, we see images of violence erupting across the nation: Natural disasters ripping through continents, economic collapse bringing down entire countries, and an ever-growing threat of nuclear disaster. It's no wonder more people are being diagnosed with anxiety disorders now than ever before. This book will teach how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Stop Anxiety
- Simple and Immediate Steps for Ending Anxiety and Improving Your Life Now
- Narrateur(s): Claire De Cleene Neigenfind
- Durée: 1 h et 51 min
- Date de publication: 2018-07-30
- Langue: Anglais
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This book will teach how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Depression and Anxiety
- Everything You Need to Know to Beat Depression and Anxiety for Life!
- Auteur(s): Petyr J. Chek
- Narrateur(s): James Killavey
- Durée: 50 min
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Are you struggling with depression and anxiety? You are not alone in your battle! With the help of this book you'll not only become stronger but you'll make it possible to reclaim your life - without depression - once again. You will learn a number of strategies and techniques to start managing your depression and anxiety right away, for a greater sense of well-being and confidence.
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Overcoming Depression and Anxiety
- Everything You Need to Know to Beat Depression and Anxiety for Life!
- Narrateur(s): James Killavey
- Durée: 50 min
- Date de publication: 2016-08-22
- Langue: Anglais
- Are you struggling with depression and anxiety? You are not alone in your battle!....
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Prix courant: 4,95$ ou 1 crédit
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Exhaling Anxiety
- Managing Stress at Any Age
- Auteur(s): Daniel Ward
- Narrateur(s): Judy Vianest-Piccolomini
- Durée: 2 h et 24 min
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Need an easy way to reduce your stress or anxiety? Look no further and get ready to breathe easy, Exhaling Anxiety: Managing Stress at Any Age has you covered! You will learn an easy-to-follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and in a way anyone can do!
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Exhaling Anxiety
- Managing Stress at Any Age
- Narrateur(s): Judy Vianest-Piccolomini
- Durée: 2 h et 24 min
- Date de publication: 2019-02-18
- Langue: Anglais
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You will learn an easy-to-follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and in a way anyone can do....
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Prix courant: 8,71$ ou 1 crédit
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- Auteur(s): Sarah Rayner
- Narrateur(s): Karen Cass
- Durée: 3 h et 19 min
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Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone—Making Friends with Anxiety is here to help. In this friendly and supportive little book, best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life.
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- Narrateur(s): Karen Cass
- Série: Making Friends With Series
- Durée: 3 h et 19 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life....
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Prix courant: 18,74$ ou 1 crédit
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Taming and Overcoming Anxiety
- Powerful Hypnotherapy Recordings to Help You to Feel Better Fast
- Auteur(s): Tony Leake
- Narrateur(s): Tony Leake
- Durée: 34 min
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If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that.
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Taming and Overcoming Anxiety
- Powerful Hypnotherapy Recordings to Help You to Feel Better Fast
- Narrateur(s): Tony Leake
- Durée: 34 min
- Date de publication: 2021-11-30
- Langue: Anglais
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If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Overcome Social Anxiety
- The Complete Self-Help Guide to Improve Your Social Skills and Overcome Shyness, Insecurities, and Fear
- Auteur(s): Noah Hill
- Narrateur(s): ChasMandala
- Durée: 3 h et 26 min
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When dealing with social skills, many people only focus on the verbal skills of social relationships. Still, the truth is that there are so many other parts of social development that you must pay attention to if you want to have a healthy social life. Overcome Social Anxiety will detail all the components that go into healthy social connection, and it will help you build up your skills in a way that will be useful no matter what level you’re already on with your social skills.
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Overcome Social Anxiety
- The Complete Self-Help Guide to Improve Your Social Skills and Overcome Shyness, Insecurities, and Fear
- Narrateur(s): ChasMandala
- Durée: 3 h et 26 min
- Date de publication: 2021-11-19
- Langue: Anglais
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When dealing with social skills, many people only focus on the verbal skills of social relationships. Still, the truth is that there are so many other parts of social development that you must pay attention to if you want to have a healthy social life....
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Prix courant: 18,74$ ou 1 crédit
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Peace Be unto You
- Anxiety Management Using Gospel Principles
- Auteur(s): David T Morgan PhD
- Narrateur(s): Jennifer Groberg
- Durée: 5 h et 57 min
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All of us experience anxiety to varying degrees - whether you feel anxiety all of the time or only occasionally during stressful situations. In Peace Be Unto You: Anxiety Management Through Gospel Principles, Dr. David Morgan delivers an insightful look into human psychology and how we can overcome anxiety through changing our thinking and trusting in God.
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Peace Be unto You
- Anxiety Management Using Gospel Principles
- Narrateur(s): Jennifer Groberg
- Durée: 5 h et 57 min
- Date de publication: 2019-02-06
- Langue: Anglais
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Dr. David Morgan delivers an insightful look into human psychology and how we can overcome anxiety through changing our thinking and trusting in God....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Ultimate Self Containment Guide
- Anxiety, Phobia, Tame Your Anger
- Narrateur(s): Melissa Zadia Audio
- Durée: 29 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Anxiety, Phobia, Tame Your Anger....
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Prix courant: 4,95$ ou 1 crédit
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 13 min
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Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life. You will acquire precisely how to reclaim the power of your feelings to create a positive and hopeful near future that you and your loved ones deserve.
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 13 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life....
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Prix courant: 8,71$ ou 1 crédit
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Overcome Anxiety Crisis and Live Life with Vitality
- And How I Had to Overcome Suicidal Thoughts Even as a Pastor
- Auteur(s): Emmanuel Ekuvero
- Narrateur(s): James Anderson.
- Durée: 3 h et 54 min
- Version intégrale
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Performance
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Histoire
Overcome Anxiety Crisis and Live Life with Vitality: And How I Had to Overcome Suicidal Thoughts Even as a Pastor is a heartfelt, emotional experience designed to overcome the negative and unproductive emotions associated with suicide and, yes, there are many symptoms leading down this dark road, from anxiety to confusion, but there is a brighter future for everyone. This is the author’s testimony of the demons he battled and how he rose above their temptations. Each section is filled with helpful tips, techniques, and personal experience.
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Overcome Anxiety Crisis and Live Life with Vitality
- And How I Had to Overcome Suicidal Thoughts Even as a Pastor
- Narrateur(s): James Anderson.
- Durée: 3 h et 54 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Overcome Anxiety Crisis and Live Life with Vitality: And How I Had to Overcome Suicidal Thoughts Even as a Pastor is a heartfelt, emotional experience designed to overcome the negative and unproductive emotions associated with suicide....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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