Anxiety Kids

From the Episcopal Bishop of Washington, Mariann Edgar Budde, comes a picture book that teaches the smallest readers that no voice is too quiet, no message too small, to have an impact on a friend. There once was a girl who wished she was brave. But mostly . . . She was not. A little girl is...

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...

Read by the author. Even children experience lonely moments. When they do, this book reminds them that you will always be there, and God is right there too. Max Lucado's comforting words reinforce the thought that no matter what happens--the good and bad, the firsts and lasts--children will...

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

While anger is a normal emotion that everyone experiences, including kids, the trick is to help them express their anger in healthier ways. Instead of suppressing anger and bottling everything up inside, working with them to accept and understand their anger leads to lifetime emotional well-being and healthy relationships. This guide uses simple language for you and your kid to listen to and discuss together, while building a strong bond and having fun doing it.

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.

Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, especially as your child starts to miss out on opportunities that will haunt them the rest of their lives. It can stop them from developing close friendships and affect how they do in school. Left untreated, it will damage them for years to come.

As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Twelve-year-old April is a spectacular actress and is determined to land the starring role in the school play but no one believes she can do it because of her tracheostomy tube—a heartwarming story of friendship, identity, and the importance of chasing your dreams. Sixth grader April Xue lives...

A thirteen-year-old boy holds the fate of his family, his neighborhood, and the world in his hands when he discovers that his cat is from a secret realm of warrior cats facing a dangerous enemy. Tito Rodríguez loves his family, his comics, and his neighborhood—Barrio San Antonio in Cali...

¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente.

A poignant novel in verse in which, after a life-changing accident, one girl finds her way back to her life’s passion. From the Newbery Honor-winning author of Iveliz Explains It All. All these months of staring at the wall? All these months of feeling weak? It’s ending— I’m going back...

The go-to guide to growing up, rooted in radical self-love and body empowerment, by the NYT bestselling author of The Body Is Not an Apology. The Book of Radical Answers is a groundbreaking work of non-fiction by author and activist Sonya Renee Taylor that gives honest, empowering and age...

This beautiful audiobook featuring The Very Hungry Caterpillar provides a simple, easy-to-follow journey to relaxation, perfect for children and adults. Just stop and breathe . . . How do you feel? Join The Very Hungry Caterpillar for a soothing story. With simple coping mechanisms, this...

Get rid of anxiety and take back control of your mind right now! What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse, something which happens to over half the patients who seek treatment for anxiety and depression? By the end of this audiobook, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.

There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP. There are steps you can take immediately as soon as you understand your current anxiety disorder to decrease your anxiety symptoms and recover control of your life! The audiobook will carry you to the heights you never thought possible and will help you open any door that impedes your development as it applies to a nervous life, and feelings that prevent you from being who you can be.

The bestselling creators of Llama Llama and Skippyjon Jones bring warmth and humor to a story with a comforting message we could all use when times are tough: everything will be OK. Nothing is going right for little bunny today. His sandwich has jelly instead of cheese. He's lost his kite. Ow!...

Read by the author. The perfect blend of mental health know-how and biblical truths, 100 Devotions for Kids Dealing with Anxiety offers a variety of strategies, peaceful journal prompts, and reflective Scriptures that will help tweens and teens feel Jesus’ love. Written by Certified Daring...

From New York Times best-selling author Max Lucado, these 100 devotions will help kids worry less, bravely try new things, and draw closer to God as they learn to trust his faithfulness. Adapted from the encouraging devotional for adults, You Can Count on God for Kids teaches children that they...