Anxiety Poetry

In her raw and resonant debut novel, René Peña-Govea seamlessly interweaves prose and poetry to uplift the power of language, the courage to fight injustice, and the complex beauty of finding your people—perfect for fans of Elizabeth Acevedo’s The Poet X and Carolina Ixta’s Shut Up, This...

Life's Legacy is a poetry book inspired by true, personal events. From surviving assaults, depression, and anxiety, to learning to cope without much help, this poetry book is designed to encourage other victims to find their way in the world, with the knowledge that they are not alone.

Getting Past Anxiety serves as an inspiration for healing. In this audiobook, listeners find a connection to their own stories of anxiety and to their authentic self. The novel traces the journey of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape anxiety. She breaks free by delving into and reexamining key life events, deeply committing to healing, and employing a variety of medical modalities that keep her free of anti-anxiety medications and drugs.

“[A] brave and heartfelt book of truths.”—New York Times Book Review (A Group Text Pick and Editors' Choice) A Boston.com Book Club Pick! From bestselling author Laura Zigman comes a heartfelt novel about two offbeat and newly divorced sisters who move in together as adults—and finally...

A deeply moving middle grade novel in verse about a girl struggling with depression when she starts fifth grade amidst a sea of changes. A 2025 School Library Journal Best Book of the Year Pearl loves watching the majestic loggerhead turtles and octopuses glide through the water at the aquarium...

Rajani LaRocca, recipient of a Newbery Honor and Walter Award for Red, White, and Whole, is back with an evocative novel in verse about identical twin sisters who do everything together—until external pressures threaten to break them apart. Maya is the pragmatic twin, but her secret anxiety...

Read by the author. Find hope and purpose as you discover that you’re right where you’re supposed to be. Maybe you thought you’d be further along by now. Or have a different kind of life. Maybe you thought that relationship would have happened, that dream would have come true, that path...

In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.

In the third and final installment of the Souls Trilogy, acclaimed poet Iain S. Thomas explores what hope feels like after despair. Following on his bestselling collections, The Truth of You and The Secret of You, Thomas’s latest volume of over two-hundred poems examines how we find the faith...

With echoes of Audre Lorde’s The Cancer Journals and Susan Sontag’s Illness as Metaphor, an extraordinary debut collection from a prize-winning poet that chronicles a Black woman’s journey through disability, the byzantine healthcare system, life-giving, taking, and sacrifice. With...

Cynthia Manick’s poetry collection personifies love of self and culture through fresh observations and bitter truths voiced with breathtaking lyricism. No Sweet Without Brine is both a soulful and celebratory collection that summons sticky sweet memories with an acrid aftertaste of deep...

Teen Instagram sensation and author of Light Filters In @poeticpoison returns with a second collection of short, powerful poems about love, forgiveness, self-discovery, and what it’s like living after a hard-fought battle with depression, in the vein of poetry collections like Milk and Honey...

In the vein of poetry collections like Milk and Honey and Adultolescence, this compilation of short, powerful poems from teen Instagram sensation @poeticpoison perfectly captures the human experience. In Light Filters In, Caroline Kaufman—known as @poeticpoison—does what she does best...

TikTok poet Shelby Leigh presents a moving and inspirational collection of poetry about growing up and embracing all the beauty life has to offer. The perfect gift for fans of Rupi Kaur, Connor Franta, and Cleo Wade. Shelby Leigh breaks up her poignant and reflective poetry collection into two...

A collection of inspirational poems. ACHE - because Anxiety Can Hurt Everyone.

You Are Not Alone is a book of poems that shows people that they are not alone in their struggles. It is an honest exploration of mental health issues and shows the listener that others are going through similar things and understand how it feels. The book also shows that there is hope, and the poems within have resonated and brought solace to many people.

Solidarity is a collection of poems that explore grief and heartbreak. These poems speak to your pain, and help you to feel less alone during your darkest times. Losing someone close to you, whether they choose to walk away or not, turns your world upside down. Overnight your life becomes completely different and you have to cope with a giant hole in your heart. A piece of you feels missing and suddenly you have no idea who you are anymore.