Anxiety Practical
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Auteur(s): Daniel Charisma Roy Wendler Briggs
- Narrateur(s): Jenny West
- Durée: 3 h et 44 min
- Version intégrale
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Au global
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Histoire
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Narrateur(s): Jenny West
- Durée: 3 h et 44 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Auteur(s): Logan Kirk
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Histoire
Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would. Even if you think you have good self-confidence, there may still be stubborn areas of your life that make you doubt yourself. In order to move forward toward success, you need to understand how things have affected you in the past and begin the process of changing your core beliefs.
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Public Speaking Skills
- A Practical Guide to Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence and Improve Your Dialogue & Persuasion Skills
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
We all can agree that being a good public speaker is an attribute. Great leaders, prominent business people, and others we admire are known for their ability to communicate. Public speaking is a key skill whether you want to stand up as a leader, become more competent at work, or just improve your day-to-day communication. Some are born with the natural gift of being an excellent public speaker. Others have developed it over the years. Regardless of where you are on your public speaking journey, you can always improve and hone this ability.
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Public Speaking Skills
- A Practical Guide to Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence and Improve Your Dialogue & Persuasion Skills
- Narrateur(s): Tom Brooks
- Durée: 3 h et 7 min
- Date de publication: 2021-03-22
- Langue: Anglais
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We all can agree that being a good public speaker is an attribute. Great leaders, prominent business people, and others we admire are known for their ability to communicate....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Super Happy
- A Practical Guide to Banish Worry, Anxiety, and Stress and Reclaim Joy and Inner Peace
- Auteur(s): Dr. David Kaufman
- Narrateur(s): Josh Porter
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’re searching for greater happiness, this audiobook will guide you to reclaiming your joy and inner peace; give specific steps for banishing inner stress, worry, anxiety, and fear; present you with many practical methods that you can apply; show you how to attain life-enhancing results if you apply the methods; give you print and online resources for diving more deeply into the methods; and invite you to join our online community to connect with other seekers.
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Super Happy
- A Practical Guide to Banish Worry, Anxiety, and Stress and Reclaim Joy and Inner Peace
- Narrateur(s): Josh Porter
- Durée: 3 h et 36 min
- Date de publication: 2022-04-04
- Langue: Anglais
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If you’re searching for greater happiness, this audiobook will guide you to reclaiming your joy and inner peace; give specific steps for banishing inner stress, worry, anxiety, and fear; present you with many practical methods; show you how to attain life-enhancing results....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Date de publication: 2021-04-01
- Langue: Anglais
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When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life. Believe it or not, everything that happens in your life is ultimately your responsibility. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Comunicazione Assertiva [Assertive Communication]
- Una Guida Pratica sull’Assertività: Apprendi le strategie vincenti per migliorare la comunicazione, acquisire autostima e imparare ... paura, timidezza e ansia [A Practical Guide on Assertiveness: Learn the Winning Strategies to Improve Communication, Gain Self-Esteem and Learn ... Fear, Shyness and Anxiety]
- Auteur(s): Fernando Z. Ortega
- Narrateur(s): Sandra Ouellet
- Durée: 6 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Questo libro forse ti aiuterà molto perché la comunicazione assertiva ti fornirà un repertorio comportamentale che facilita la scelta di risposte più adeguate alle diverse situazioni e ruoli che svolgi nella tua vita professionale, familiare e sociale, come consumatore e, soprattutto, come cittadino.
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Comunicazione Assertiva [Assertive Communication]
- Una Guida Pratica sull’Assertività: Apprendi le strategie vincenti per migliorare la comunicazione, acquisire autostima e imparare ... paura, timidezza e ansia [A Practical Guide on Assertiveness: Learn the Winning Strategies to Improve Communication, Gain Self-Esteem and Learn ... Fear, Shyness and Anxiety]
- Narrateur(s): Sandra Ouellet
- Durée: 6 h et 43 min
- Date de publication: 2021-12-23
- Langue: Italien
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Questo libro forse ti aiuterà molto perché la comunicazione assertiva ti fornirà un repertorio comportamentale che facilita la scelta di risposte più adeguate alle diverse situazioni e ruoli che svolgi nella tua vita professionale....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- Auteur(s): Beatrice Anahata
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 28 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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