Anxiety Strategies

Liste de produits
    • 30 Self-Healing Strategies, Habits & Practices to Prevent Negative Spirals, Rewire Your Brain, Declutter Your Mind & Live Happier
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 14 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Introducing countless natural strategies & practices to help you with your anxiety & overthinking without using any pharmaceuticals, expensive treatments or crazy experiments....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
    • Auteur(s): Donna Bollinger
    • Narrateur(s): Donna Bollinger
    • Durée: 2 h et 15 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
    • Auteur(s): Allen C. Griffith
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 9 h et 31 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
    • Auteur(s): Hackney and Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 6 h et 51 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears
    • Auteur(s): Adele Fairbank
    • Narrateur(s): Lisa Reichert
    • Durée: 3 h et 35 min
    • Date de publication: 2023-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed? As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Descubre Las Estrategias Para Combatir Tus Enemigos Oscuros y Controlar Tus Pensamientos Negativos En Cualquier Situación [Discover Strategies to Combat Your Dark Enemies and Control Your Negative Thoughts in Any Situation]
    • Auteur(s): Michael L. Ghondha
    • Narrateur(s): Luis Aponte
    • Durée: 1 h et 31 min
    • Date de publication: 2023-12-07
    • Langue: Espagnol
    • Pas de évaluations
    • Si cree que es muy difícil controlar la ansiedad o siente que nunca la ha padecido, a pesar de tener los síntomas eventualmente, este audiolibro es para usted, pues acá va a poder aclarar cualquier duda e incertidumbre sobre este trastorno que afecta a gran parte de la población mundial....

    Prix courant: 5,05$ ou 1 crédit

    Prix réduit: 5,05$ ou 1 crédit

    • Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts
    • Auteur(s): Constant Goda
    • Narrateur(s): Stephen Floyd
    • Durée: 3 h et 50 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Navigate Life’s Challenges with Strategies for Self-Esteem, Mental Health, Bullying, & Anxiety
    • Auteur(s): A. L. Hill
    • Narrateur(s): Kristi Leonard
    • Durée: 3 h et 46 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Whether it’s about self-esteem, bullying, mental health, or concerns about the future, it’s perfectly fair to feel a bit confused or even uncertain about what lies ahead… and yourself.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • Auteur(s): Lorraine LaPointe
    • Narrateur(s): MacLynn B
    • Durée: 4 h et 48 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Drug-Free Strategies for Parenting Kids with ADHD, Anxiety, Motivaiton and Executive Functioning Challenges
    • Auteur(s): Brady Clarke
    • Narrateur(s): Marcus Freeman
    • Durée: 1 h et 26 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 12 Practical Strategies to Renew Your Mind
    • Auteur(s): David Chadwick
    • Narrateur(s): George W. Sarris
    • Durée: 7 h et 33 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Author David Chadwick shares 12 ways you can overcome life's fears and worries - all of which come straight from scripture and include: focusing on faith; praying; caring for your health; remembering; developing an eternal perspective; and finding good teammates....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Simple Strategies to Help You and Your Child Overcome Fear, Insecurity, and Self-Doubt
    • Auteur(s): Erwin Samson
    • Narrateur(s): Rush Stone
    • Durée: 3 h et 45 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Cognitive Behavioral Therapy (CBT). Effective Strategies to Defeat Anxiety, Rewire Your Brain and Gain Self-Confidence. Take Control of Your Life!
    • Auteur(s): Robert Ruggieri
    • Narrateur(s): Gina Dobbs
    • Durée: 6 h et 7 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Guide to Overcome and Successfully Treat Post-Traumatic Stress Disorder and Strategies to Manage Anxiety, Depression, Panic
    • Auteur(s): Jeremy Zimmerman
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 19 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how to recognize PTSD and help a friend or loved one heal, this audiobook is for you! The cure for PTSD is to learn how to recognise it in others (or perhaps even in yourself) and how to provide them with the support and understanding they need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
    • Auteur(s): Dereck Harris
    • Narrateur(s): Lisa H Stewart
    • Durée: 3 h et 1 min
    • Date de publication: 2020-04-18
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Strategies to Retrain Your Brain and Overcome Anxiety, Depression, Panic, Anger and Intrusive Thoughts
    • Auteur(s): Markus S. Wagner
    • Narrateur(s): Austin R. Stoler
    • Durée: 3 h et 18 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Procrastinating, Rewire Your Brain and Support Anxiety Relief with Neuroplasticity Strategies
    • Auteur(s): Alan Floyd
    • Narrateur(s): Damian Kemper
    • Durée: 6 h et 4 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Everything that you are today and everything that you will ever achieve is dictated by the nature of the habits that you structure. By making great propensities and embracing a positive behavior, you, too, can become successful and carry on with a prosperous life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
    • Auteur(s): Tony Smart
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Don't be sad! Social anxiety disorder or SAD denies us from being our true self – it really is sad! This book finally gives you the opportunity to break free and enjoy life as you see others do....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
    • Auteur(s): David Martin
    • Narrateur(s): DMS
    • Durée: 4 h et 14 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Getting Rid of Anxiety and Stress So You Can Start to Enjoy Flying
    • Auteur(s): Donelle Hargrave
    • Narrateur(s): Al M. Rocca
    • Durée: 22 min
    • Date de publication: 2019-10-23
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will learn about several techniques for overcoming your fear of flying. We will look at the different and most common reasons behind most fears that people just like you suffer from when flying....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit