Anxiety Thoughts
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Date de publication: 2021-04-01
- Langue: Anglais
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When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life. Believe it or not, everything that happens in your life is ultimately your responsibility. Listen to find out more....
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Auteur(s): Aaron Davis
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
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Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
- Date de publication: 2021-01-13
- Langue: Anglais
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Prix courant: 25,00$ ou 1 crédit
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Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast, Vol. 2
- Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 6 min
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The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.
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Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast, Vol. 2
- Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness
- Narrateur(s): Mary Johnson
- Durée: 5 h et 6 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; and more....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Aly Gator, Mary Johnson
- Durée: 10 h et 8 min
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Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- Narrateur(s): Aly Gator, Mary Johnson
- Durée: 10 h et 8 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience....
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Prix courant: 31,26$ ou 1 crédit
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- Auteur(s): Billy Hansen
- Narrateur(s): Billy Hansen
- Durée: 5 h et 8 min
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As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught him to meditate, enabling him to face his problems instead of shrinking from them. This book, then, is about playing sports, overcoming anxiety, the practice of meditation, growing up, and discovering how to live well.
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- Narrateur(s): Billy Hansen
- Durée: 5 h et 8 min
- Date de publication: 2022-03-26
- Langue: Anglais
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As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional....
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Prix courant: 25,00$ ou 1 crédit
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Free Your Mind
- 5 Tips for Treating Anxiety, Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Auteur(s): Nathan Bolinger
- Narrateur(s): Kevin Kollins
- Durée: 46 min
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Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
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Free Your Mind
- 5 Tips for Treating Anxiety, Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments....
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Prix courant: 4,95$ ou 1 crédit
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Free Your Mind
- 5 Tips for Treating Anxiety: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Auteur(s): Nathan Bolinger
- Narrateur(s): Kevin Kollins
- Durée: 46 min
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Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
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Free Your Mind
- 5 Tips for Treating Anxiety: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Date de publication: 2021-03-25
- Langue: Anglais
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Feelings of anxiety are never pleasant. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life....
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Auteur(s): Domyo Sater Burk
- Narrateur(s): Olivia Dowd
- Durée: 14 h et 47 min
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Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits. An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Narrateur(s): Olivia Dowd
- Durée: 14 h et 47 min
- Date de publication: 2019-12-17
- Langue: Anglais
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An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd....
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Prix courant: 26,22$ ou 1 crédit
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Improve Your Social Skills
- Overcome Negative Thoughts, Improve Your Social Life, Relationship and Self-Awareness. Win Friends and Talk to Anyone with High Level Conversation and Body Language
- Auteur(s): Tim Stoic
- Narrateur(s): Cliff Weldon
- Durée: 3 h
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If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd. If you are in that category, you have all the reasons to smile about because the solution to your current situation lies in the information contained in this audiobook.
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Improve Your Social Skills
- Overcome Negative Thoughts, Improve Your Social Life, Relationship and Self-Awareness. Win Friends and Talk to Anyone with High Level Conversation and Body Language
- Narrateur(s): Cliff Weldon
- Durée: 3 h
- Date de publication: 2020-03-12
- Langue: Anglais
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If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status....
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Prix courant: 18,74$ ou 1 crédit
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Auteur(s): Stephen David Brain
- Narrateur(s): Warren Keyes
- Durée: 3 h et 43 min
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I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.
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waste of money!!!
- Écrit par david hepworth le 2020-03-11
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Narrateur(s): Warren Keyes
- Durée: 3 h et 43 min
- Date de publication: 2019-10-30
- Langue: Anglais
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So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world....
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Prix courant: 18,74$ ou 1 crédit
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Seeking Serenity
- The 10 New Rules for Health and Happiness in the Age of Anxiety
- Auteur(s): Amanda Enayati
- Narrateur(s): Amanda Enayati
- Durée: 6 h et 4 min
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In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life.
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Seeking Serenity
- The 10 New Rules for Health and Happiness in the Age of Anxiety
- Narrateur(s): Amanda Enayati
- Durée: 6 h et 4 min
- Date de publication: 2015-04-16
- Langue: Anglais
- In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Auteur(s): Gary Hill
- Narrateur(s): Gary Crane PicturesForYourEars
- Durée: 3 h et 2 min
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail? What if you can create a life without ongoing worries and tensions? Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!
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this was the worst narrated book i have ever heard
- Écrit par glenn fagerros le 2021-04-05
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Narrateur(s): Gary Crane PicturesForYourEars
- Durée: 3 h et 2 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Positives Denken: „Ich kann das nicht...“ [Positive Thinking: "I Can't Do That ..."]
- Wie du negative Denkmuster durchbrichst und deine Gedanken ganz neu gestaltest [How to Break Through Negative Thought Patterns and Reshape Your Thoughts from Scratch]
- Auteur(s): Stefanie Lorenz
- Narrateur(s): Tia Lippelt
- Durée: 3 h et 59 min
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Willst du endlich aus deinem Kopfkino aussteigen? Wenn es denn so einfach wäre! Dann hättest du keine schlaflosen Nächte mit Grübeleien mehr, könntest Bauchschmerzen in unangenehmen Situationen vermeiden und würdest nicht mehr so häufig mit scheinbar unerklärlicher Ablehnung konfrontiert werden.
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Positives Denken: „Ich kann das nicht...“ [Positive Thinking: "I Can't Do That ..."]
- Wie du negative Denkmuster durchbrichst und deine Gedanken ganz neu gestaltest [How to Break Through Negative Thought Patterns and Reshape Your Thoughts from Scratch]
- Narrateur(s): Tia Lippelt
- Durée: 3 h et 59 min
- Date de publication: 2021-10-29
- Langue: Allemand
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Willst du endlich aus deinem Kopfkino aussteigen? Wenn es denn so einfach wäre....
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Prix courant: 18,74$ ou 1 crédit
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- Auteur(s): K.C. Myler
- Narrateur(s): Skye Alley
- Durée: 3 h et 8 min
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- Narrateur(s): Skye Alley
- Durée: 3 h et 8 min
- Date de publication: 2021-07-29
- Langue: Anglais
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....
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Prix courant: 18,74$ ou 1 crédit
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