Anxiety Trauma

Liste de produits
    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Nauri Simmonds
    • Durée: 5 h et 47 min
    • Date de publication: 2024-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Nancy Wu
    • Durée: 8 h et 4 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

    Prix courant: 15,75$ ou 1 crédit

    Prix réduit: 15,75$ ou 1 crédit

    • The New Holistic Solution to End Your Anxiety Forever
    • Auteur(s): Dr. Nicole Cain
    • Narrateur(s): Dr. Nicole Cain
    • Durée: 12 h et 4 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Conquering Stress, Mood, Anxiety and Traumas
    • Auteur(s): Dr. Monica Vermani C. Psych.
    • Narrateur(s): Allegra Fulton
    • Durée: 7 h et 13 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • Auteur(s): Jennifer Nurick MA
    • Narrateur(s): Jennifer Nurick
    • Durée: 6 h et 14 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Your Vagus Nerve and Third Eye Chakra to Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammations and Trauma. Expand Mind Power and Psychic Awareness
    • Auteur(s): Kevin Kemp
    • Narrateur(s): Glenn Bulthuis
    • Durée: 6 h et 33 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
    • Auteur(s): Ash Banks
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 10 h et 26 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
    • Auteur(s): Dyna Sapphire
    • Narrateur(s): Jason Wright
    • Durée: 3 h et 46 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Exercises to Reset Your Nervous System. Quickly Overcome Stress, Anxiety, Depression and Trauma
    • Auteur(s): Olivia Miller
    • Narrateur(s): Alene Sorensen
    • Durée: 3 h et 26 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Did you know your body has a “chill-out” button? The vagus nerve plays an important role in the gut-brain axis, which affects your mood and has been implicated in the development of depression, anxiety, and chronic stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
    • Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 8 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • Navigating the Wear and Tear of Living
    • Auteur(s): Vincent Deary
    • Narrateur(s): Vincent Deary
    • Durée: 11 h et 9 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Vincent Deary is a practitioner health psychologist who helps people cope with whatever life has thrown at them. In How We Break, he examines, with great empathy, what happens to our minds and bodies when we are pushed to, and beyond, our limits....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit