Art Lifestyle

No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.

Manifestation gives you direct control over your life and they make you stronger and humble in the sense that you come to know the realities of your life. You can see a dream, think about something special, or set a goal for your life but without proper manifestation of those thoughts, dreams, and ideas you will not be able to make them happen and you will not be able to implement them in your life and make these thoughts, dreams, and ideas real.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

From personalities and entertainers Kian Lawley and Jc Caylen comes a completely wild and entirely true account of their rise to Internet fame: Kian and Jc: Don't Try This at Home! More than seven million YouTube subscribers, five million Twitter followers, and five million Instagram followers cannot wait for this sometimes hilarious, sometimes awkward, and always crazy collection of stories and interviews narrated by Kian and Jc themselves.

Destruction. In a family of healers who save, all I do is destroy. My enforced solitude is for my own safety as well as that of the world, or so my mother tells me. When the boy next door beckons, I can't help but sneak out to forge a friendship with him. Loneliness leads me to defy my family, but desperation prevails when I discover that the grounds of his private academy hold a secret that could help me learn why my ability is so disastrous...or push me to create a catastrophe that will bring about my family's deaths.

Making a change in your habits can be a challenge—but it’s for your health, after all! You will notice immediate improvements in your life. Never again give in to stress and overwhelming isolation. You too can live the frugal, happy life you always wanted. Just use the astounding practices set up by generations of Danes. After all, there is a good reason why Denmark constantly places in the top 3 happiest countries in the World Happiness Report since 2013! Hygge has many facets you are not yet aware of. It’s a real shame to leave those amazing treasures undiscovered.

Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.

Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.

What if you could uncover these guarded insights and provide your teen with the keys to financial success before they even reach adulthood? Becoming wealthy isn't about overnight success or endless work hours—it's about making your money work hard so you don't have to. Consider this: your energy and time are limited, so to maximize your earnings, let your money do the heavy lifting.

The perfect book for all student journalists, this young learners adaptation of Pulitzer Prize-winning reporters' Jodi Kantor and Megan Twohey's New York Times best-selling She Said will inspire a new generation of investigative journalists.

The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock". By introducing the concept of Rejuvenaging, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one. With seven keys and countless practical strategies, the book draws upon the exciting fields of positive psychology and neuroplasticity to provide guidance for maximizing physical and emotional health, social involvements, and improved intellectual functioning during the senior years.

In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.

Embark on the transformative journey of minimalism with "Minimalist Outlook: The Art of Decluttering Your Home, Lifestyle, and Mind for Simple Living." Discover the power of simplicity in creating a life filled with more meaning, happiness, and serenity. Welcome to your minimalist journey.

Ah, “adulting.” Promises of living independently, tossing curfews to the curb, and being the boss of your daily schedule. Yet once you approach your late teens, adulthood suddenly picks up its pace, racing up from behind and tackling you with responsibilities like choosing what to study, getting a job, and sorting your finances. Who sold you on the marvels of adulting in the first place? If you want your money back, I don’t blame you! Here’s the good news. You don’t have to create your definitive life plan just yet…

¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.

Growing up watching comedians Damon Wayans and Sinbad, Tony Baker always knew he wanted to try stand-up. He immediately fell in love with it at his very first open mike night at the Ha Ha Cafe in North Hollywood…and the rest is history! His comedy is part storytelling and part observational. His hilarious take on everything from his family, to his love of food, to movies, cats & dogs, bees, hornets, ants and spiders will have you rolling on the floor.

Imagine you're hanging out with friends on a sunny Saturday afternoon. Everyone's showing off their latest purchases — the newest iPhone or that exclusive Taylor Swift concert ticket. But while your friends flash their cards or Apple Pay, your heart sinks. With every tap, cha-ching, or swipe, you're confronted with a grim reality — financial FOMO.

This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune. Use this audiobook to reprogram your brain to manifest anything in life you desire because you deserve it.

A battle is brewing in the conservative little town of Webster's Glen. Gay activist Dylan Cussler stirs up the establishment when he moves in with his boyfriend and sues the state over its gay adoption ban. Sixteen-year-old Jericho Jiles and his best friend, Mac Travis, decide to do their bit to convince Dylan and his boyfriend to leave town. But when Dylan turns up before they can finish trashing his house, Jericho panics, leaving Dylan unconscious and wounded.

Marcus and his twin sister, Ellie, live in the loft above their grandparents' magic shop - the one all the rumors are about. Soon the children are thrown into a world that they never knew existed. Not only is the family business a front, but Marcus learns that he has been marked as a dead man from the time he was born.