Art Motivation

In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance! In her new book Choreograph Your Life, author, esteemed choreographer, and world-class dancer Sonia Kyriacou reveals the transformative impact that dance has had on her life.

The music of CP is less about having CP, but dealing with building a beautiful mosaic of life. A higher power has gifted me - I just have to build the pieces on top of the foundation of CP, just like a beautiful mosaic, putting it together piece by piece. That's what dealing with CP is like. Some days you shatter, others you work 100%, but all in all, you make a beautiful mosaic.

Author Ardis Whitman looks at the ways in which we tend to understand and experience joy, explains the difference between joy and happiness, and offers guidance on how to restore our lives to the eager openness to all the world that is so often the prelude to joy.