Art Motivation

The Art of Resilience: How to Overcome Adversity and Thrive is a comprehensive self-help guide that teaches listeners the strategies and techniques needed to cultivate a resilient mindset in the face of adversity.

The Cuban approach has nothing to do with missiles. Instead, this is an adventure into self-healing that shows the power of free time, away from everyday distractions. We travel throughout the countryside of Cuba, gaining insights into the lives one doesn't usually see as a tourist. It is a trip punctuated by vignettes of the author's life - one not that easy. It will inspire you with the resilience, positive outlook, and grit it reveals.

Success Module is what modern achievers and believers in a better future have been looking for, a comprehensive system set for you to manage and achieve, a daily companion with timeless tactics and strategies to mastering the art of success.

Avec beaucoup d'humour et une courageuse sincérité, Elizabeth Day s'inspire de ses propres déboires personnels, mais aussi de son célèbre podcast "How To Fail" qui a vu défiler des célébrités telles que Phoebe Waller-Bridge, Alastair Campbell et David Nicholls, pour nous livrer un puissant manifeste aux accents féministes et s'élever contre les diktats de la perfection. À l'heure des réseaux sociaux, difficile d'échapper à ce flux constant de photos de stars en bikini, de bébés joufflus et de plages paradisiaques.

We all struggle. We doubt our abilities, and we feel hopeless about our future. For some of us, these struggles manifest as depression, and for others, as a rough patch. In difficult times, we lean on our friends for comfort and guidance. We consult that one person with the wisdom and courage to tell us exactly what we need to hear.

A single great coaching exercise can transform your future. Activate Your Life brings you 30 exercises from some of the world’s top coaches. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purpose. If you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills. If you are feeling yucky, these exercises will help you feel yummy. Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.

Do you want to step out of the boundaries set by society and live your life the way you want? Do you feel that you are burdened by expectations? Do those expectations stop you from pursuing what you love? Expectations are detrimental. But if you are successful in reframing your mindset, you can easily turn the situation to your advantage. Understanding the fact that we are the only ones controlling our lives and not others takes a lot of time. Similarly, you also need to understand that people’s expectations have nothing to do with you - it is theirs.

In this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows listeners simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect, recalibrate, and redirect toward a happier, healthier, more fulfilled life.

In Icons, Wiggins takes the listener on an extraordinarily intimate journey through the sport, presenting key pieces from his never-before-seen collection of memorabilia. Over the course of his illustrious career, he amassed hundreds of items - often gifts from its greatest and most controversial figures. Each reflects an icon, a race or a moment that fundamentally influenced Wiggins on both a personal and professional level.

The struggle with mental health can often occur due to the need to be perfect, to always be on, and to maintain a certain image—it can be overwhelming and exhausting. Constant competition and the fear of rejection can also take a toll. However, by using performance arts skills and applying them to your mental health, you can find relief.

The Art of Choosing Happiness is for anyone looking to identify the source of their unhappiness, stress, and discontent and to turn this around to live a more fulfilled life. The insight I gained on this journey made me further appreciate the small things in life, such as enjoying that cup of tea in my garden. It helped me rebuild my own boundaries, which were always there, but I never had the confidence to share these with others. I now stand as a more confident, happier version of myself.

If you're ready to break repetitive patterns, if you want to have a rich, deep, and authentic living experience, this is for you. This book is a tour to find out who you really are and what the wide range of possibilities await you in your life story. Dare to enter a deeper dimension about your great purpose as an individual and as part of humanity. Based on different teachings and ancient wisdom, this book will lead you to understand that anything is really possible.

The Art of Living Happy and Well lays out the maiden steps to your mental health and wellness journey and will send you on your way to a life of happiness. By harnessing the oft-overlooked power of journaling and manifesting the inner amazingness that is you, you are going to visualize your life and take the steps to act on it.

The Art of Dreaming Small follows the true journey of co-active coach Mare Rosenbaum and two of her clients as she calls magic into their lives - and her own - by finding a new way to make each day extraordinary. Mare’s life recipe mixes coaching and business innovation methods that result in purpose-driven and fulfilling bucket-list-worthy experiences. There is indeed some kind of magic here.

The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears. How do I know it? Because this manual outlines several methods for clearing your mind such as meditation, exercise, creativity, and music; it goes into the benefits of each, backed by research and the scientific method while stressing self-awareness and self-worth the most.

In Art of the Goal, which is the most in-depth book on all things goal setting, you will learn exactly: who sets goals, what a goal actually is, when to set goals, why your success depends on having them, why goals fail and why they don't. We will also go over numerous studies including the 1979 Harvard MBA Business School study and see how students who set goals were doing 10 years later vs. those who didn't. In addition, we will put your thoughts at ease and go over the difference between feeling happy and living in a state of happiness.

The Art of Possible is about embracing life professionally and personally - immediately. From her experience as an executive coach at global power players, including Google, Accenture, Rio Tinto, and Barclays, to interviews with the elite in sport, using the latest in neuroscience, Kate shares the deliberate actions that will enable you to realise your potential faster and more effectively.

It seems like every day we're faced with new challenges and problems that we don't have the answers to. How do we make decisions when we don't know what the right answer is? This audiobook is the answer! Critical Thinking and Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills. You'll also learn how to apply the principles of stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation.

Be Yourself presents the keys to stepping up and being your authentic self. Nicky Kassapian empowers others to bloom, drawing from parts of her own walk and sharing the gifts, practices, and techniques she’s used along the way. Chapter by chapter, addressing all areas of life, Nicky serves as a personal guide and mentor, assisting you to see what is possible in life and how to achieve it.

An empathic person is a type of person who is more sensitive towards the feelings of others than the common person. These people are usually more accurate in recognizing emotions just by looking through their body language. They are also more likely to acknowledge emotions prior to others and rate those emotions as being more intense. In this audiobook, you will learn how to get the strength, mastery of your vision, and confidence. It will serve as a guide that will teach you how to open your mind to what you should do to gain knowledge on how to make your spiritual life healthy.