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Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

From your head to your feet, your body communicates something out to the world, whether you know it or not. Sometimes, this is helpful, but sometimes, you don’t want to reveal all of your cards. Becoming self-aware of your body language is the first step toward controlling and then utilizing body language to your benefit. Using this book, you can master the differences in body language needed to succeed at whatever role you’re playing, such as presenter, salesperson, or listener.

In a world that often demands our attention and energy, learning to love ourselves becomes a revolutionary act of empowerment and self-discovery. "How to Do Self-Love: Mastering the Art of Self-Love to Cultivate a Fulfilling Life" is a transformative audiobook that takes you on a journey of inner exploration and personal growth. Learn to silence your inner critic, heal past wounds, and banish self-doubt, paving the way for a life filled with confidence, purpose, and joy.

Dancing has always made her feel free, like she can do anything. But when Jennifer was a child, some people didn’t think that she had a future as a dancer because of the color of her skin. With the support of her family, especially her mother, she proved that anything is possible when you believe you belong. On the Line is a captivating true story about manifesting your dreams.

Building a successful Amazon business is not easy, and it will require hard work, dedication, and persistence. However, with the right mindset and approach, it can be one of the most rewarding and profitable endeavors you ever undertake. In this audiobook, you will get a step-by-step on how to achieve massive wealth through Amazon. We'll dive into the specifics of building a successful Amazon business, including researching profitable products, optimizing your listings, building your brand, and scaling your business for long-term success.

All the people who have made an impact on history varied in many things, but they all had one thing in common - they worked hard. It is only true that "the heights by which great men reached and kept were not attained by sudden flight but while their companions slept, they kept toiling upwards into the sky." The Lord has given us work to do. He desires it accomplished. If we are to accomplish that work, we must put all that we are and all that we have into it.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

Curious about NFTs and how they work? Are you wondering why artists and crypto-type art are selling at an all-time high in this modern way? Are you considering creating your NFTs? Want to be great at it? Whether you wish to be educated on this system, understand how blockchain works, or consider your own NFT marketplace, this book has lots of knowledge. Many aspects of the NFT system have more reason and meaning than what you see on the surface.

Autor de novelas polémicas pero monumentales como Primavera negra y Trópico de Capricornio, cuyo tono crudo y sensual escandalizaron a los Estados Unidos de mediados del siglo XX, Miller influyó notablemente en la llamada Generación Beat, denunciando la hipocresía moral de la sociedad norteamericana y los tabúes existentes en su seno.

In this audiobook, you'll embark on an enlightening journey of lawn care mastery, uncovering essential tips and techniques from seasoned experts in the field. From proper mowing and watering practices to strategic fertilization and weed control, you'll learn the art of nurturing your turf to perfection.

This book contains valuable information on starting your own photography business. It's truly an advantage if you are a photographer by profession, but if not, it doesn't mean that you could not open your own small business. This book can help you get the ball rolling with your startup.

An age where the digital landscape is both our playground and our battleground, protecting our online security and privacy has never been more critical. "The Art of Cybersecurity Self-Defense: A Beginner's Guide to Online Safety and Privacy" is your indispensable guide to mastering the art of cybersecurity, fortifying your online safety, and safeguarding your most precious asset—your personal information.

Mordaz, imaginativo, de gran sentido del humor, sus obras reflejan, como pocos, su corrosivo pesimismo respecto a la condición humana. Principal exponente del teatro del absurdo junto a Samuel Beckett, este francés de alma irreverente se convirtió en un ícono y un autor de culto dentro del circuito teatral mundial. En este audiolibro, pretendemos que conozca sobre los avatares de su existencia.

La vida de este excepcional poeta uruguayo en un audio obligatorio. Integrante de la famosa Generación del 45, a la que pertenecen también Idea Vilariño y Juan Carlos Onetti, entre otros, su prolífica producción literaria incluyó más de 80 libros, algunos de los cuales traducidos a más de 20 idiomas.

La singular vida de uno de los escritores más destacados de la literatura del siglo XX. Dueño de una grandiosa imaginación, Borges expuso su mundo interior a lo largo de sus obras, las cuales constituyen un gran aporte a la literatura y al pensamiento humano. Su exigente educación, su temprano amor por las letras, su prolífica producción literaria y su genialidad creativa hicieron de él un artista e intelectual incomparable.

Escritor, guionista y fotógrafo mexicano, perteneciente a la generación del 52, y considerado uno de los más destacados escritores en la lengua española, su gran reputación se asienta en dos libros: El llano en llamas, y la novela Pedro Páramo.

Seguro recientemente algún conocido utilizó el término ecommerce o comercio electrónico, con lo cual te trasladas mentalmente a compras por internet, pero va más allá, imagínalo como la autopista más grande para comprar y vender sin horarios, ni barreras geográficas; mediante sitios web propios o tipo marketplace que tienen miles de vendedores y tú puedes ser el próximo.

Are you ready to break free from superficial positivity and discover the authentic, life-changing power of a positive mindset? This audiobook is your roadmap to unlocking the inner peace and true happiness that come from embracing positivity in its most authentic form. Prepare to embark on a journey where authenticity meets positivity, and true happiness becomes your daily reality. Start your transformation toward inner peace and genuine happiness today!

Unlock the power of feedback with the Feedback Navigator Bundle, a comprehensive 2-in-1 audiobook collection designed to elevate your personal and professional growth. With the Feedback Navigator Bundle, you’ll master the dual skills of giving and receiving feedback, empowering you to foster a culture of growth and excellence in all areas of your life.

In a world obsessed with quick fixes and overnight success stories, "F*ck It Up Until You Win" stands as a beacon of resilience and determination. This self-help book is a roadmap for anyone who aspires to achieve their goals, regardless of the challenges they face. Rather than promising a straight shot to success, it empowers listeners to accept and even welcome failure as an integral part of the journey.