Art Yoga

In 1968, the Beatles trekked to a remote, mysterious, and beautiful part of India known as Rishikesh, or the valley of the saints. For literally thousands of years, this remote riverside valley has been a magnet for advanced yogis, mystics, and seekers of truth. In 1968, it was the absolute zenith of all of this and the pop world as well. It was here the Beatles wrote dozens of now iconic songs while meditating at the feet of the lauded spiritual master.

Mindset Development: The Yoga Power of Rehearsal aims to reset your mind to a new starting point where clarity and peacefulness is possible. You are the character and your mind feels broken. But you don't have to continue this way. Instead of doing the same thing and expecting a different result, this book offers an innovative, holistic, and non-traditional approach to mindset liberation. It delivers unique ways to reset and liberate your mind from the unnecessary worrying and daily suffering.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

The Gita Vali, a collection of songs, is a Braja rendering of the Ramayana in song or verse. All the verses are set to ragas of classical music and are suitable for singing. It consists of 328 songs divided into seven Kands or books. Many episodes of the Ramayana are elaborated, while many others are abridged.

Yoga-Kühe zum Hören? Warum nicht. Aber eigentlich ist dieses kuhle Hörbuch eine höchst unterhaltsame Mischung aus mit Musik untermalten ernsthaften Yoga-Übungen verschiedener Schwierigkeitsgrade und witzigem Yoga-Kühe-Poster zum Ausklappen.

We live in a world where smart fridges are more articulate than most politicians, where the leaders of two nuclear powers engage in a battle of elementary school wits, and where every fact can be dismissed as fake news. Sometimes it seems like the only humor left is tinged with bitterness and despair. Robert Isenberg doesn’t believe that’s true. He knows it’s possible to find humor - true humor - everywhere.

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung.