Arthritis Diet
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
- Date de publication: 2022-07-22
- Langue: Anglais
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
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Prix courant: 8,71$ ou 1 crédit
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
- Date de publication: 2022-07-27
- Langue: Anglais
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Bible Cure for Autoimmune Diseases
- Auteur(s): Don Colbert M.D.
- Narrateur(s): Greg Wheatley
- Durée: 1 h et 18 min
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Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informational book, Dr. Don Colbert offers a natural, scriptural plan for your complete recovery from autoimmune disease, which afflict about 40 million Americans.
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The Bible Cure for Autoimmune Diseases
- Narrateur(s): Greg Wheatley
- Série: Bible Cure
- Durée: 1 h et 18 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Thriving in the Kitchen with Rheumatoid Arthritis
- 100 Tasty Anti-Inflammatory Recipes
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 3 h et 5 min
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Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. Perhaps more important is her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.
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Thriving in the Kitchen with Rheumatoid Arthritis
- 100 Tasty Anti-Inflammatory Recipes
- Narrateur(s): Melissa Costea
- Durée: 3 h et 5 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, including her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Auteur(s): Maximilian Neumann
- Narrateur(s): Maximilian Neumann
- Durée: 29 min
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Narrateur(s): Maximilian Neumann
- Durée: 29 min
- Date de publication: 2020-09-21
- Langue: Anglais
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by...
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Prix courant: 9,45$ ou 1 crédit
Prix réduit: 9,45$ ou 1 crédit
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- Auteur(s): Edward R. Cook
- Narrateur(s): FMD
- Durée: 1 h et 26 min
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Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis. Written from personal experience as well as clinical research, this resource is about healing aching bodies and reducing disability. It's about explaining the advantages and advocating for marijuana as an effective, easily grown sustainable medicine - sometimes better suited than pharmacueticals.
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- Narrateur(s): FMD
- Durée: 1 h et 26 min
- Date de publication: 2014-03-04
- Langue: Anglais
- Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System
- Auteur(s): Ross Lennox
- Narrateur(s): Clinton Herigstad
- Durée: 2 h et 3 min
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Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough so these simple recipes and the 28-day meal plans help you plan your RA healthy eating plan.
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Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System
- Narrateur(s): Clinton Herigstad
- Durée: 2 h et 3 min
- Date de publication: 2018-05-28
- Langue: Anglais
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Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet Meal Prep
- Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet
- Auteur(s): Meghan Flynt
- Narrateur(s): Michelle Peyroux
- Durée: 3 h et 29 min
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The Mediterranean diet has long been one that has been hailed as one of the most healthy and well-balanced from around the world. Its range of foods; delicious vegetables, oily fish and lean meat, all add up to a diet that most people can eat without ever becoming bored with the choices on offer. Now, with Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with the Mediterranean Diet, you can prepare some of this delicious food for yourself, in the comfort of your own home, with tasty recipes.
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Mediterranean Diet Meal Prep
- Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet
- Narrateur(s): Michelle Peyroux
- Durée: 3 h et 29 min
- Date de publication: 2020-04-17
- Langue: Anglais
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The Mediterranean diet has long been one that has been hailed as one of the most healthy and well-balanced from around the world. Its range of foods; delicious vegetables, oily fish and lean meat, all add up to a diet that most people can eat without ever becoming bored....
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Prix courant: 18,74$ ou 1 crédit
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Girl in the Dark
- A Memoir
- Auteur(s): Anna Lyndsey
- Narrateur(s): Hannah Curtis
- Durée: 7 h et 5 min
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Anna was living a normal life. She was ambitious and worked hard; she had just bought an apartment; she was falling in love. But then she started to develop worrying symptoms: her face felt like it was burning whenever she was in front of the computer. Soon this progressed to an intolerance of fluorescent light, then of sunlight itself. The reaction soon spread to her entire body.
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Girl in the Dark
- A Memoir
- Narrateur(s): Hannah Curtis
- Durée: 7 h et 5 min
- Date de publication: 2015-03-03
- Langue: Anglais
- Anna was living a normal life. She was ambitious and worked hard; she had just bought an apartment; she was falling in love....
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Prix courant: 27,79$ ou 1 crédit
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Yoga Beats Arthritis
- Auteur(s): E. Barnett
- Narrateur(s): Lorraine Sharon Roth
- Durée: 1 h et 6 min
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The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years.
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Yoga Beats Arthritis
- Narrateur(s): Lorraine Sharon Roth
- Durée: 1 h et 6 min
- Date de publication: 2023-02-09
- Langue: Anglais
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The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....
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Prix courant: 8,71$ ou 1 crédit
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 28 min
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 28 min
- Date de publication: 2022-08-15
- Langue: Anglais
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, leading to potential injuries. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle....
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Prix courant: 8,71$ ou 1 crédit
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Auteur(s): Malik Johnson
- Narrateur(s): Jennifer Howe
- Durée: 2 h et 35 min
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Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Narrateur(s): Jennifer Howe
- Durée: 2 h et 35 min
- Date de publication: 2015-08-05
- Langue: Anglais
- The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames....
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Prix courant: 9,20$ ou 1 crédit
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- Auteur(s): Lovena Suson
- Narrateur(s): James McLeod
- Durée: 43 min
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness, and various deformities. A foot problem is a significant problem. It affects the tasks of daily living. Walking, running, going up and down steps, driving, and the simple joys of life as participating in social and recreational activities we love.
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- Narrateur(s): James McLeod
- Durée: 43 min
- Date de publication: 2019-11-20
- Langue: Anglais
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness and various deformities. A foot problem is a significant problem. It affects the tasks of daily living....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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