Athlete Health
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Auteur(s): J Steele
- Narrateur(s): Sam Bogart
- Durée: 3 h et 50 min
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals. Thus, in this report we are going to tell you about goals, plans, mindset, qualities, equipment, exercises, diet, and more to help you see how you can reach your peak performance by pulling up your secrets to ace athlete performance.
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Narrateur(s): Sam Bogart
- Durée: 3 h et 50 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals....
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Prix courant: 10,05$ ou 1 crédit
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Auteur(s): Jeff Cavaliere
- Durée: 4 h
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AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Durée: 4 h
- Date de publication: 2025-12-02
- Langue: Anglais
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The new bible of bodybuilding from the sought-after trainer behind YouTube's number one fitness channel, featuring his signature science-based approach to functional training....
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Prix courant: 26,32$ ou 1 crédit
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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Do Not Bother Downloading
- Écrit par Jan Linstrom le 2020-04-24
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
- Date de publication: 2019-10-07
- Langue: Anglais
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- Auteur(s): Christopher McDougall
- Narrateur(s): Humberto Solórzano
- Durée: 12 h et 5 min
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Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- Narrateur(s): Humberto Solórzano
- Durée: 12 h et 5 min
- Date de publication: 2016-03-29
- Langue: Espagnol
- Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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The Athlete in the Game of Life
- Stretch, Strengthen, Live, and Thrive
- Auteur(s): Matt Peale NASM CPT CES
- Narrateur(s): Matt Peale
- Durée: 1 h et 26 min
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You might be a hardworking forty-plus professional–but sitting and staring at screens all day is taking its toll on your body. Or maybe you’re an older adult who loves to stay active–but aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experience in fitness training, Matt specializes in helping executives and “active agers” lose the pain and get back into the game.
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The Athlete in the Game of Life
- Stretch, Strengthen, Live, and Thrive
- Narrateur(s): Matt Peale
- Durée: 1 h et 26 min
- Date de publication: 2024-10-21
- Langue: Anglais
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STAY ACTIVE–NO MATTER WHAT YOUR AGE.
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Prix courant: 8,71$ ou 1 crédit
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Auteur(s): Brad Speer
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
- Date de publication: 2020-06-10
- Langue: Anglais
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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Prix courant: 18,74$ ou 1 crédit
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The Athlete Inside
- The Transforming Power of Hope, Tenacity, and Faith
- Auteur(s): Sue Reynolds
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 30 min
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After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body.
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The Athlete Inside
- The Transforming Power of Hope, Tenacity, and Faith
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 30 min
- Date de publication: 2021-09-14
- Langue: Anglais
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After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....
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Prix courant: 22,26$ ou 1 crédit
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Auteur(s): Terrel Ali
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Prix courant: 25,00$ ou 1 crédit
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From Couch Potato to Endurance Athlete
- Auteur(s): Hilary JM Topper
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life. To turn things around, she joined a gym for the first time. This book will take the listener on Hilary’s journey as she trains for and runs her first 5K, swims the waters of the Caribbean, cycles in Milwaukee, learns how to run-walk through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.
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From Couch Potato to Endurance Athlete
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
- Date de publication: 2022-08-10
- Langue: Anglais
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life....
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Prix courant: 25,00$ ou 1 crédit
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Auteur(s): Andy Xiong
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Auteur(s): High3r Mindset, Julian Service
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 9 min
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 9 min
- Date de publication: 2022-11-14
- Langue: Anglais
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game?....
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Prix courant: 18,74$ ou 1 crédit
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- Auteur(s): Greg Moriates
- Narrateur(s): Michael Hanko
- Durée: 1 h et 37 min
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The secret to unlocking human athletic performance has nothing to do with increasing your physical training. It has to do with a new groundbreaking formula (revealed in this book). It has to do with clearing your limiting mind garbage!
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- Narrateur(s): Michael Hanko
- Durée: 1 h et 37 min
- Date de publication: 2015-11-03
- Langue: Anglais
- See how easy it is to achieve your athletic goals and achieve a new PR by amping up your mental training....
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Prix courant: 9,20$ ou 1 crédit
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Auteur(s): Carol Robins
- Narrateur(s): Jonny Unitus
- Durée: 4 h et 14 min
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrateur(s): Jonny Unitus
- Durée: 4 h et 14 min
- Date de publication: 2024-10-23
- Langue: Anglais
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!
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Prix courant: 18,17$ ou 1 crédit
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Auteur(s): Joseph P. Turner
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Should say Read By: A robot.
- Écrit par Phil le 2021-02-06
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Prix courant: 18,74$ ou 1 crédit
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Auteur(s): Andy Xiong
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
- Date de publication: 2019-07-09
- Langue: Anglais
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous....
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- Auteur(s): Jacob Torres
- Narrateur(s): KC Wayman
- Durée: 4 h et 13 min
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it’s not true that you have to take a lot of meat; you can get even more proteins following a plant-based diet.
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- Narrateur(s): KC Wayman
- Durée: 4 h et 13 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....
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Prix courant: 18,74$ ou 1 crédit
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- Auteur(s): Brandon Sneed
- Narrateur(s): Nicholas Tecosky
- Durée: 10 h et 41 min
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Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- Narrateur(s): Nicholas Tecosky
- Durée: 10 h et 41 min
- Date de publication: 2017-02-28
- Langue: Anglais
- An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....
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Prix courant: 29,13$ ou 1 crédit
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Auteur(s): Michael J. Kenneally
- Narrateur(s): Paul Moran
- Durée: 3 h et 12 min
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Narrateur(s): Paul Moran
- Durée: 3 h et 12 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Auteur(s): Timothy Law
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Auteur(s): Art Trapotsis
- Narrateur(s): Gary Galone
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Narrateur(s): Gary Galone
- Durée: 4 h
- Date de publication: 2022-04-08
- Langue: Anglais
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Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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