Athlete Science

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

More than a century after they first entered the mainstream, bicycles and the culture around them are as accessible as ever - but for women, that progress has always been a struggle to achieve, and even now the culture remains overwhelmingly male. In Revolutions, author Hannah Ross highlights the stories of extraordinary women cyclists and all-female cycling groups over time and around the world, and demonstrates both the feminist power of cycling and its present-day issues.

Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men's league, and skateboarding pioneer Patti McGee.

Code v. Code: The Street Code versus the Legal Code presents the long-standing battle between cultural practices and legal policies when it comes to commercial dealings in sports, entertainment, and small businesses. If you are considering entering or currently are in any of these industries, educating yourself on the legal basics should not be an option. Attaining knowledge is potential power; doing something with the knowledge is power. This empowerment guide provides information to help you with the former and encourages you to do the latter.

Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana and its unjust treatment by all international sporting committees regardless of its benefits. Scroll up and click the "Buy now" button to get an in-depth look and make your own conclusion!

Come experience the thrills and the ups and downs of this incredible industry - with an emphasis on first-hand accounts of what it's really like to develop, launch, and publish video games. Hear first-hand accounts and words of wisdom - about how they got their starts in the video game industry - from celebrated experts who have worked on such iconic games like Pac-Man, Ultima, RuneScape, Dark Age of Camelot, Candy Crush Saga, DungeonKeeper, Dragon Age, Star Wars the Old Republic, ABC Mouse, Halo, Pieces of Flair, Real Racing, FIFA Ultimate Team, and many more.

The legendary dancer and choreographer on the importance of practice and the grace that comes from faith.

This audiobook inquires into the fundamental nature of human beings and what makes each of us function as a unique identity. This inquiry is essential in identifying what's actually present when you and I (human being) shows up.

With every touchdown, home run, and three-pointer, star athletes represent an American dream that only an elite group blessed with natural talent can achieve. However, Kimball concentrates on what happens once these modern warriors meet their untimely demise. As athletes die, legends rise in their place.

As the revenues generated by big-time college sports continue to skyrocket, virtually all of the debate involves whether (and how much) student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams Jr., argue that "student" has to come first: the focus should be on prioritizing a meaningful education. They draw on new research to reveal that it has become increasingly difficult for college athletes to balance school and sports, much less a social life, leading to serious economic, professional, and emotional consequences for young people.

Featuring interviews by former NBA player Etan Thomas with over 50 athletes, executives, media figures, and more - and interwoven with essays and critiques by Thomas - We Matter shares the personal tales and opinions of Kareem Abdul-Jabbar, Bill Russell, Dwyane Wade, Russell Westbrook, Steve Kerr, Oscar Robertson, Mark Cuban, Michael Bennett, Carmelo Anthony, Derrick Rose....

Black Athlete White Athlete is a thought-provoking and insightful book that helps individuals clearly understand the situations that they are currently experiencing. This book provides solutions to overcome challenges in the various areas of life. This book also helps to enlighten, inspire, and nurture the daily tasks needed for mental stability now and in the future.

Available once again for a new generation, the first volume in Arthur Ashe’s epic trilogy that chronicles the remarkable legacy of Black athletes in the United States—a major addition to our understanding of American history and the fulfillment of this legendary sports star and global activist’s lifelong dream.

From the New York Times best-selling author of Brady vs. Manning and dean of football writers - an audiobook that explores the many interesting facets to NFL quarterbacks and their relationships with their fathers. My First Coach goes behind the scenes to explore the unique relationship between these and other quarterbacks and their fathers, as well as investigate various approaches to parenting through their stories. Can young athletes overcome helicopter parents? How did the kids with NFL aspirations deal with their fathers who'd already made it?

Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.

Girls' athletic participation in school and community sports programs is skyrocketing. Girls now comprise 33 percent of all high school athletes, representing a dramatic increase from four percent who participated in 1971, the year before the enactment of Title IX. You Go, Girl! is a collection of first person insights, thoughts, and stories from successful women in the world of sports.

Nearly 20 years after the Orestes virus swept across the earth, finally, there is hope. Women are no longer dying within seconds of giving birth. The global population is on an upward trend. As the world returns to normal, Antimone is back on the athletics track, a single race away from achieving her lifetime goal of winning the Olympic 1500-meter Wheelchair gold medal. But a deadly new threat has emerged. Could Antimone’s unique biology, once again, provide the vital clue to develop a cure? When the details of her past become exposed, ruthless forces prepare an audacious plan.

A history of the activism and achievement of African American athletes from Jesse Owens to Serena Williams to Colin Kaepernick, who advanced the cause of social justice through their outspokenness, commitment, and integrity. Muhammad Ali refused to fight in a war he believed was immoral. Wilma Rudolph retired from track and field to campaign for civil rights. Taking a Knee, Taking a Stand tells their stories and the stories of other prominent African American male and female athletes who often risked their careers to fight racial discrimination and promote social justice.

Why is the athlete so important to us? Few public figures can dominate the public imagination with such power and authority. Drawing from art, literature, politics, and history, Something like the Gods explores the powerful grip the athlete has always held on the Western imagination. Amidon examines the archetype of the competitor as it evolved from antiquity to the present day, from athlete-warriors such as Achilles and Ulysses to global media icons like Ali, Jordan, and Tiger Woods.