Attention Deficit

If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

This book will help you to get your home in order using proven strategies that work with your brain, not against it. Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book, she shows you how to find solutions that work for you, not everyone else. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried-and-tested strategies to take control of your life.

Dive into five hours of guided meditations that are all about boosting your focus, clearing up your mind, and helping you stay attentive for longer. Welcome to Peaceful Valley Institute. We're passionate about crafting meditation and hypnosis sessions that are designed to give your mind a little extra push, making you think more clearly and sharply.

When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.

In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.

Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.

She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.

Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD. You will learn to set healthy limits, find compassion and acceptance, change your habits, and laugh instead of cry.

ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.

Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.

Anyone who is struggling with ADHD, or has the tendency to act out of impulse, allows their minds to wander, or struggles with keeping up with what’s going on around them, knows what it’s like to live in a world where they don’t fit in. Those who struggle with acceptance in society or any other challenges the world presents to them will have a difficult time finding a spot to claim as his or her own.

Medical professionals are now seeing that inattentive ADHD is just as severe as the hyperactive/impulsive type, if not more so, and it is also likely to carry on into adulthood. Because women often suffer with the inattentive form of ADHD, we often go undiagnosed until adulthood, and that is why we need more help in adulthood managing our symptoms. These books can give you the exact tools that you need!

This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling. As a parent, it can be overwhelming to deal with a child who has ADHD. You may feel like you are failing your child and don't know where to turn for help. This audiobook understands your struggles and provides a comprehensive guide to help you support your child with ADHD, full of direct and valuable tips for recognizing and dominating the symptoms of this disorder.

Embark on a transformative journey with the groundbreaking three-book series, "Women with ADHD: Unlocking the Power of Neurodiversity to Transform Your Life, Career, and Relationships." Crafted with the unique challenges and strengths of women with ADHD in mind, this series is more than just a collection of strategies—it's a beacon of empowerment for women ready to embrace their neurodiversity and unleash their full potential.

One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.

Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.

In the beautiful tapestry of life, each thread brings a unique color and texture. For women with ADHD, this thread is one of extraordinary strength, resilience, and boundless potential. "ADHD Guide for Women: Strategies for Self-Discovery, Resilience, and Triumph—Empowering Women with ADHD to Soar" is your beacon on a transformative journey of self-discovery and empowerment.

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.