Autoimmune Health
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- Auteur(s): Our Serendipity
- Narrateur(s): Rachel Newhouse
- Durée: 51 min
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- Narrateur(s): Rachel Newhouse
- Durée: 51 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health!
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Auteur(s): Matthew Thrush
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
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Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
- Date de publication: 2021-08-26
- Langue: Anglais
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Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms, and get their life back....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Thriving with Rheumatoid Arthritis Collection
- Three Essential Resources in One: Thriving with Rheumatoid Arthritis, Thriving in the Kitchen with RA, Affirmations for Thriving with RA
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 12 h et 2 min
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If you or a loved one is feeling stressed or depressed about RA and its myriad life changes, listen to this audiobook! Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease. Helen Ward Day has taken a potentially devastating diagnosis that threatened to derail her future and turned it into a positive, graceful way of life that does not minimize RA's reality; instead, she embraces it to develop work-arounds that help her lead the life of her dreams.
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Thriving with Rheumatoid Arthritis Collection
- Three Essential Resources in One: Thriving with Rheumatoid Arthritis, Thriving in the Kitchen with RA, Affirmations for Thriving with RA
- Narrateur(s): Melissa Costea
- Durée: 12 h et 2 min
- Date de publication: 2021-12-22
- Langue: Anglais
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Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Auteur(s): Dr. Joseph Mercola
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
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For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health.
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
- Date de publication: 2021-05-18
- Langue: Anglais
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From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity....
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Prix courant: 10,49 $ ou 1 crédit
Prix réduit: 10,49 $ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
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must read if you have RA
- Écrit par Vishnuka Arulsundaram le 2022-04-07
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
- Date de publication: 2021-10-29
- Langue: Anglais
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Auteur(s): Shawn Talbott
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Prix courant: 14,64 $ ou 1 crédit
Prix réduit: 14,64 $ ou 1 crédit
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Auteur(s): Emma Collins
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Autoimmune Healing
- Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
- Auteur(s): Madison Fuller
- Narrateur(s): Allison Jeffery
- Durée: 3 h et 46 min
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Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
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Autoimmune Healing
- Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
- Narrateur(s): Allison Jeffery
- Durée: 3 h et 46 min
- Date de publication: 2019-03-25
- Langue: Anglais
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Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Auteur(s): Susan Blum
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Very informative, Good base to healing your system
- Écrit par Karina C. le 2020-05-07
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
- Date de publication: 2013-06-24
- Langue: Anglais
- The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....
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Prix courant: 22,82 $ ou 1 crédit
Prix réduit: 22,82 $ ou 1 crédit
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A Simple Guide to the Paleo Autoimmune Protocol
- Auteur(s): Eileen Laird
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
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The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- Écrit par K. Clifford le 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Date de publication: 2016-08-12
- Langue: Anglais
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
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Prix courant: 18,74 $ ou 1 crédit
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- Auteur(s): Steven G. Fox PhD
- Narrateur(s): Jeremy Donahue
- Durée: 6 h et 3 min
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This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. Dr. Fox describes the family dynamics and child abuse he believes laid the foundation for being susceptible to getting MS. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission. The many medical approaches are described in depth.
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This book is about ms & too much like diary
- Écrit par Ici le 2019-02-11
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- Narrateur(s): Jeremy Donahue
- Durée: 6 h et 3 min
- Date de publication: 2018-11-15
- Langue: Anglais
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This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission....
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Prix courant: 25,00 $ ou 1 crédit
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- Auteur(s): Matthew Thrush
- Narrateur(s): Rory Harper
- Durée: 3 h et 53 min
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An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- Narrateur(s): Rory Harper
- Durée: 3 h et 53 min
- Date de publication: 2021-11-16
- Langue: Anglais
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An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Bite Me
- How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me
- Auteur(s): Ally Hilfiger, Tommy Hilfiger - foreword
- Narrateur(s): Ally Hilfiger
- Durée: 9 h et 27 min
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Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain - everything from joint pain to night sweats, memory loss, nausea, and brain fog.
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Great dipiction of what it is to live with Lyme
- Écrit par Jason Gaunce le 2018-01-28
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Bite Me
- How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me
- Narrateur(s): Ally Hilfiger
- Durée: 9 h et 27 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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The Lupus Diet
- Auteur(s): Nick Bishopton
- Narrateur(s): Alex Lancer
- Durée: 1 h et 4 min
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Nick Bishopton's dietary approach will help you introduce foods into your daily meals that will help to alleviate the symptoms of Lupus. Nick believes a natural approach is what is needed to help combat Lupus rather than relying solely on prescription medications.
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The Lupus Diet
- Narrateur(s): Alex Lancer
- Durée: 1 h et 4 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Nick Bishopton's dietary approach will help you introduce foods into your daily meals that will help to alleviate the symptoms of Lupus. Nick believes a natural approach is what is needed to help combat Lupus rather than relying solely on prescription medications....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Autoimmune Paleo Breakthrough
- A Revolutionary Protocol to Rapidly Decrease Inflammation and Balance Your Immune System
- Auteur(s): Anne Angelone
- Narrateur(s): Joshua Sullivan
- Durée: 1 h et 59 min
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Explore how genetics and nutrition play a role in your autoimmune reactions and learn what you can do with diet and natural medicine to radically reduce inflammation and balance your immune system. The Autoimmune Paleo Breakthrough presents a new model for treating autoimmune disease which consists of a simple yet profound do-it-yourself (DIY) dietary template along with strategies from Functional Medicine and Nutrigenomics to investigate and correct the root causes of your autoimmune reactions.
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The Autoimmune Paleo Breakthrough
- A Revolutionary Protocol to Rapidly Decrease Inflammation and Balance Your Immune System
- Narrateur(s): Joshua Sullivan
- Durée: 1 h et 59 min
- Date de publication: 2014-01-17
- Langue: Anglais
- Explore how genetics and nutrition play a role in your autoimmune reactions and learn what you can do with diet and natural medicine to radically reduce inflammation and balance your immune system....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
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After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the best-seller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives - including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side.
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Love it
- Écrit par Utilisateur anonyme le 2021-08-11
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
- Date de publication: 2017-05-16
- Langue: Anglais
- After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....
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Prix courant: 17,50 $ ou 1 crédit
Prix réduit: 17,50 $ ou 1 crédit
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Lupus: Natural Remedies for Extraordinary Health and Self-Healing
- Auteur(s): Wise Betty
- Narrateur(s): Ana Osborn
- Durée: 2 h et 25 min
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In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.
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Lupus: Natural Remedies for Extraordinary Health and Self-Healing
- Narrateur(s): Ana Osborn
- Durée: 2 h et 25 min
- Date de publication: 2019-05-08
- Langue: Anglais
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In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Auteur(s): Sula Abraham
- Narrateur(s): Jenna Lory
- Durée: 5 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.
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Misleading
- Écrit par Jean O. Connor le 2021-01-05
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Narrateur(s): Jenna Lory
- Durée: 5 h et 22 min
- Date de publication: 2020-08-10
- Langue: Anglais
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Auteur(s): Peter H.R. Green MD, Rory Jones MS
- Narrateur(s): Jonathan Todd Ross
- Durée: 10 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease's many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and following a gluten-free diet. It also includes a guide to ingredients and safe grains, a selection of gluten-free manufacturers, and a list of national and international support groups.
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Very helpful
- Écrit par ABGIRL le 2023-03-02
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Narrateur(s): Jonathan Todd Ross
- Durée: 10 h et 17 min
- Date de publication: 2018-12-04
- Langue: Anglais
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From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the US....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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