Autoimmune Wellness

Are you on the autoimmune paleo protocol diet and too lazy to cook? This recipe book contains 50 surprisingly simple AIP diet recipes you can prepare and cook on the same afternoon. In other words they are so simple, even your lazy ass can cook them! The recipes follow the AIP diet guidance, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.

Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain - everything from joint pain to night sweats, memory loss, nausea, and brain fog.

In this audiobook, discover how to unlock iodine’s potential to transform your health–from enhancing thyroid function to strengthening immunity and supporting a vibrant, long-lived life.

Das Immunsystem als Blockbuster: vom Macher des YouTube-Kanals "kurzgesagt". Philipp Dettmer, Gründer und Kopf von "kurzgesagt - in a nutshell", einer der weltweit erfolgreichsten Wissenskanäle auf YouTube, erklärt unser Immunsystem anschaulich, unterhaltsam und witzig - passend in eine Zeit, in der viele genauer wissen möchten, wie die Immunabwehr unseres Körpers eigentlich funktioniert.

Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.

In the United States, autoimmune diseases affects an estimated 25 million people—it is the fastest growing category of disease. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy. After working with these patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine, the traditional medicine of India.

"Simple Understanding of Lupus SLE" is a comprehensive guide that delves into the complexities of Systemic Lupus Erythematosus (SLE) in an easily understandable manner. It explores the fundamental aspects of this autoimmune disease, aiming to provide clear insights for listeners seeking to comprehend its nature and impact.

More than half of Americans live with a digestive disorder or autoimmune disease like IBS, Crohn's, colitis, or celiac. Finally, the simple solution is revealed by someone who put his “impossible” autoimmune disease into remission. Our modern world is set up with systems and processes that lead us to a weakened immune system and depleted microbiome, which in turn can cause disease.

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.

Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.

Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan que el poder de defendernos contra estas amenazas reside en una solución simple: los alimentos que consumimos todos los días.

Most of us take for granted the little things in life - such as walking out to the mailbox, socializing with friends, or enjoying a mug of hot coffee. But what if each daily activity required intensive planning and effort? That’s what living with multiple sclerosis is, and author Michaël Friedman knows this from firsthand experience. Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease.

At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment - two completely bedridden - and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme disease.

Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and emotional differences between men and women - an omission that endangers women's lives. The facts surrounding how male-centric medicine impacts women's health every day are chilling: in the ER, women are more likely to receive a psychiatric diagnosis with regard to opioid use, while men are more likely to be referred for detoxification.

In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.

What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some natural remedies and recipes.

Nick Bishopton's dietary approach will help you introduce foods into your daily meals that will help to alleviate the symptoms of Lupus. Nick believes a natural approach is what is needed to help combat Lupus rather than relying solely on prescription medications.

In this special Addison’s edition of the Autoimmune Antidote, you will gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of Addison’s disease and other inflammatory health problems.

We all know how busy life gets. Add in trying to cope with painful joint inflammation to the list of now unnecessary things you no longer need to do. Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat? Stop being a prisoner to prescription medications that may not work or may produce terrible side effects.