Awakened Life

Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it.

The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.

Dr. Becky relives the life circumstances that shaped her into who she is now, as she and her husband, Dr. Larry Silverstein, bike from New York to Florida in 25 days. Along the way, she realizes that the cycles and tribulations of her life - abandonment, addiction, and inadequacy - were a part of discovering who she was and awakening the blessing of what she had inside of her. It is the adventure of a lifetime, wrapped into an easy, spellbinding listen. Dr. Becky takes the cycles of our life and turns them into an awakening.

Wicca and Witchcraft teaches you how to look inside yourself and let the God and Goddess empower you with spirituality, knowledge, and self-esteem and help you appreciate the profound beauty of living in tune with nature. Along your path, you'll learn about the many types of witches, traditions, and deities of the Craft. You'll learn about the magical tools and objects and how to use them.

While many accounts of the Buddha’s life mix legend and history, this compelling new biography discriminates between fact and fiction to reveal Gautama, the remarkable human being behind the myth, and sheds new light on his teachings. Plunging us into the noises, smells and jostling streets of Gautama’s world, Vishvapani Blomfield brings the Buddha to life as a passionate and determined individual - a strikingly modern figure who rejected contemporary beliefs.

Life is a journey and physical birth and death are its points of transition. Many people across multiple cultures and faith systems believe that the spirit lives on—and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing—but you wonder if it's real and whether you can share in it, too.

The Awakened Life: The Law of Attraction teaches you how to take back control and live the abundant life you were meant to have. In this enlightening guide, you'll discover how to start thinking about your life in a new way. You'll learn how to translate your thoughts into positive energy that can change the direction of your life and bring great things into your world! Whether it's your health, relationships, or career that you're struggling with, you'll get concrete, practical strategies for applying the Law of Attraction to transform your life in ways you never thought possible.

Best-selling author and creator of the Midnight Mom Devotional community Becky Thompson invites you into a closer relationship with the Holy Spirit by scripturally unpacking who he is and how he moves in and through the life of a believer.

The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.

Gunther Erikkson had a mission to complete - one that he was more than willing to see through. After he arrived in New York to intimidate Henry Daniels into doing his job, things began to change for Gunther. One woman had started to chip away at his icy heart. With the mission complete, he headed back to his home in Atlanta, but he was left with an unfamiliar ache in his chest. The virus spread like wildfire, and within a week, it had reached Gunther. Undeterred, he began his journey to his predetermined destination.

Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way, which listeners will find both comforting and inspiring. The book provides a thorough and detailed guide for handling life’s difficult moments, including a new take on the established TRAIN practice. The step-by-step practice set forth in this self-help book feels natural, intuitive, and unintimidating.

Inspirational and deeply illuminating, The Soul Frequency takes you into the unseen world of energy and emotion, which is the birthplace of every physical manifestation in your body and life. Step-by-step, frequency alchemist and personal coach Shanna Lee will show you how to align your energy to manifest any darn thing your little heart desires.

The key to living your life with purpose is to develop a sustainable routine with realistic systems that become your foundation for living. Success is not just about money or your career-it is about love and your ability to function as a whole being. In this fundamental lifestyle guide, a Jewish Buddhist blends ancient and new practices to present the 6 Commandments of the Chosen Life-how the mind, body, and soul work together-to help you quit sleepwalking through life, be the greatest version of yourself with purpose, and live the life you truly imagine.

For meaningful change to take place within us, we must be in conscious relationship with the one power that transforms us - the endless turning of God's Life. In this soul-stirring album you will learn the secrets of breaking through the barriers that have kept you from joining with life's great movement.

A practical, simple, yet highly effective tool for positive change and spiritual growth. The guide consists of 16 chapters that cover topics like meditation, forgiveness, changing thinking patterns, using affirmations, the power of appreciation, prayer, and positive thought as well as productive positive action and much more.

You Are Wanted and Loved Because You're You is a rhythmical celebration of self love for both young and old. This Zen Gem Whole Family Tale will lift the hearts of young and old and boost the self acceptance of the listeners. An entertaining and creative way to address and celebrate individuality and self worth among children, teens and adults, this book by a veteran teacher is one you'll embrace listening to again and again as it affirms your priceless worth