Bedtime Anxiety
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Auteur(s): Audrina Rain, Jane Austen
- Narrateur(s): A. Sokol
- Durée: 21 h et 48 min
- Version intégrale
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Histoire
Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Narrateur(s): A. Sokol
- Durée: 21 h et 48 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
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Histoire
Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- Relax, Relieve Insomnia and Fall Asleep Faster Without Stress and Anxiety. Heal Your Body and Your Mind with Guided Meditation, Deep Sleep Hypnosis and Self-Healing
- Auteur(s): Anna Aurelius
- Narrateur(s): Jacqueline Rendell
- Durée: 6 h et 28 min
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Histoire
Insomnia is a problem that lots of people are going through and really there are different ways of tackling this. One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work, even when in bed. So, it means that even when you feel tired, you are still quite anxious and very awake. This book includes many stories accompanied by music, so that you could meditate and find inner peace!
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Bedtime Stories for Adults
- Relax, Relieve Insomnia and Fall Asleep Faster Without Stress and Anxiety. Heal Your Body and Your Mind with Guided Meditation, Deep Sleep Hypnosis and Self-Healing
- Narrateur(s): Jacqueline Rendell
- Durée: 6 h et 28 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Insomnia is a problem that lots of people are going through and really there are different ways of tackling this. One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work, even when in bed....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Kids - Book 1
- Tips and Tricks to Help Relax Children's Minds. Put Them to Sleep with Meditation Stories, and Eliminate Anxieties and Fears with the Mindfulness of a Better Tomorrow.
- Auteur(s): Walt Pixar
- Narrateur(s): Reigning Voices, Jason Belvill
- Durée: 10 h et 44 min
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Histoire
As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.
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Bedtime Stories for Kids - Book 1
- Tips and Tricks to Help Relax Children's Minds. Put Them to Sleep with Meditation Stories, and Eliminate Anxieties and Fears with the Mindfulness of a Better Tomorrow.
- Narrateur(s): Reigning Voices, Jason Belvill
- Durée: 10 h et 44 min
- Date de publication: 2021-02-10
- Langue: Anglais
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As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get tips and tricks that will enable you to eliminate their anxieties and fears....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 12 h et 4 min
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Histoire
Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- Narrateur(s): Jane Davies
- Durée: 12 h et 4 min
- Date de publication: 2021-02-08
- Langue: Anglais
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Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
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Histoire
The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Aly Gator, Mary Johnson
- Durée: 10 h et 8 min
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Histoire
Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- Narrateur(s): Aly Gator, Mary Johnson
- Durée: 10 h et 8 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Monster Under My Bed: Monster's Friends Come to Play - Bedtime Stories for Worried Children with Anxiety - Meet Your Worry Monster
- Auteur(s): Mary Fern
- Narrateur(s): Clinton Herigstadt
- Durée: 24 min
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Histoire
Part of Mary Fern's best-selling Bedtime Series these books are specially designed to help calm worried and anxious children. Many children do not like the dark, irrational fears can take hold of them at bedtime and being left alone can become an anxious time for them. No one really knows what sparks off these feelings of insecurity at night time. They can be triggered by so many different things.
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Monster Under My Bed: Monster's Friends Come to Play - Bedtime Stories for Worried Children with Anxiety - Meet Your Worry Monster
- Narrateur(s): Clinton Herigstadt
- Durée: 24 min
- Date de publication: 2018-09-20
- Langue: Anglais
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Part of Mary Fern's best-selling Bedtime Series these books are specially designed to help calm worried and anxious children. Many children do not like the dark, irrational fears can take hold of them at bedtime and being left alone can become an anxious time for them....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- Auteur(s): Jacqueline Sinclair
- Narrateur(s): Anne-Lise Kadri
- Durée: 34 min
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Histoire
These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged. Meditation is a Buddhist practice used for centuries, which involves becoming aware of one's physical sensations and state of mind. This practice in mindfulness allows for calmness to overcome anxieties and restlessness.
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- Narrateur(s): Anne-Lise Kadri
- Durée: 34 min
- Date de publication: 2021-03-24
- Langue: Anglais
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These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged....
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Prix courant: 4,95$ ou 1 crédit
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
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Histoire
Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves....
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Prix courant: 25,00$ ou 1 crédit
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Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast, Vol. 2
- Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 6 min
- Version intégrale
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Histoire
The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.
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Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast, Vol. 2
- Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness
- Narrateur(s): Mary Johnson
- Durée: 5 h et 6 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; and more....
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Prix courant: 25,00$ ou 1 crédit
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Meet Alex!
- A Mindful Bedtime Journey for You and Your Little Ones to Build Bonds, Release Anxiety, Overcome Insomnia, and Sleep like a Baby Together Fast!
- Auteur(s): Audrey Carmela
- Narrateur(s): Patricia Bullock
- Durée: 4 h et 8 min
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Histoire
Do you find them getting more and more excited jumping around, especially when it's time for bed? Even if your kids finally fall asleep, do you find them waking up in the middle of the night from nightmares? Then you start searching online: Meditate sleep, sleep stories for adults, or natural anxiety relief for kids...If this sounds like you, search no further. This little storybook is for you. This little audiobook is to engage both of you. It carefully curates guided interactive meditations to help you and your kids build a mindful bedtime routine together.
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Meet Alex!
- A Mindful Bedtime Journey for You and Your Little Ones to Build Bonds, Release Anxiety, Overcome Insomnia, and Sleep like a Baby Together Fast!
- Narrateur(s): Patricia Bullock
- Durée: 4 h et 8 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Do you find them getting more and more excited jumping around, especially when it's time for bed? Even if your kids finally fall asleep, do you find them waking up in the middle of the night from nightmares? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Brave Mee and the Variety Show of Anxiety
- Auteur(s): Laura Wright
- Narrateur(s): Steven Webb
- Durée: 21 min
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Histoire
Brave Mee and the Variety Show of Anxiety follows Mee, a loveable and adorable child, on a visual adventure on an anxiety inducing game show. Mee must overcome the anxiety and fear in order to win what is behind the curtains and the bonus round, some of the lost happiness. The story is designed to encourage the listener to find creative ways to combat anxiety. It highlights the ability we all have, to overcome our fears and anxieties.
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Brave Mee and the Variety Show of Anxiety
- Narrateur(s): Steven Webb
- Série: Brave Mee, Livre 3
- Durée: 21 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Brave Mee and the Variety Show of Anxiety follows Mee, a loveable and adorable child, on a visual adventure on an anxiety inducing game show. Mee must overcome the anxiety and fear in order to win what is behind the curtains and the bonus round, some of the lost happiness....
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Prix courant: 4,95$ ou 1 crédit
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A Message in the Moon
- Auteur(s): Roma Downey
- Narrateur(s): Roma Downey
- Durée: 12 min
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Histoire
A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.
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A Message in the Moon
- Narrateur(s): Roma Downey
- Durée: 12 min
- Date de publication: 2023-10-10
- Langue: Anglais
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A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her....
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Prix courant: 5,96$ ou 1 crédit
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Good Night, Sister
- Auteur(s): Katherine Schwarzenegger Pratt
- Narrateur(s): Katherine Schwarzenegger Pratt
- Durée: 5 min
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Kat is excited to sleep in her own room—the big girl room—for the very first time. But her younger sister, Tina, is nervous to sleep in their old room without her. So Kat comes up with a plan: she'll give all of her stuffed animals to her younger sister, and every time Tina gets scared, she should hold them close and be reminded of all the wonderful things each animal represents: bravery, creativity, love, and imagination. But that night, as a storm thunders outside their windows, it turns out that the big girl room can feel a bit lonely. And Kat might be the one who needs the extra support.
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Good Night, Sister
- Narrateur(s): Katherine Schwarzenegger Pratt
- Durée: 5 min
- Date de publication: 2023-02-07
- Langue: Anglais
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From New York Times bestselling author Katherine Schwarzenegger Pratt comes a beautiful bedtime story, celebrating the power and comfort of sisterhood. This sweet title is the perfect gift for sisters or anyone with a special bond....
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Prix courant: 5,96$ ou 1 crédit
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