Bedtime Help For Kids
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Bedtime Meditation Stories for Kids
- Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
- Auteur(s): KidQuest Editions
- Narrateur(s): Angelique Dominique
- Durée: 20 h et 42 min
- Version intégrale
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Histoire
Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.
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Bedtime Meditation Stories for Kids
- Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
- Narrateur(s): Angelique Dominique
- Durée: 20 h et 42 min
- Date de publication: 2024-11-11
- Langue: Anglais
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Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Bedtime Stories for Kids
- 20 Magic Lullaby Journeys to Help Children Fall Asleep Deeply and Fast, Build Confidence and Be Happy Through Mindfulness Learning, Bedtime Meditation, Deep Sleep Hypnosis
- Auteur(s): Emotional Intelligence Blueprint
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Do your children have a hard time falling asleep at night? Would you like to help them relax and fall asleep? For kids, the unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers, and sleep suffers. Here is a tested and smart method to help you children fall asleep. These stories will bring your children into the magical world of fairy tales.
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Bedtime Stories for Kids
- 20 Magic Lullaby Journeys to Help Children Fall Asleep Deeply and Fast, Build Confidence and Be Happy Through Mindfulness Learning, Bedtime Meditation, Deep Sleep Hypnosis
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2019-12-25
- Langue: Anglais
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For kids, the unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers, and sleep suffers. Here is a tested and smart method to help you children fall asleep....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Biblical Bedtime Stories for Kids
- New Testament Amazing Moments; Pointing Your Children To God, Ages 4 – 8: Bedtime Meditation Stories for Kids, Bedtime Bible Stories for Kids, New Testament Bible Stories for Children, Daily Devotion and Prayer, Kids Bedtime Stories, Praying the Bible Way, Fun Short Stories, A Collection of Bible Stories and Prayers to Help Children Fall Asleep.
- Auteur(s): Only One Life
- Narrateur(s): Kaitlyn c Hill
- Durée: 3 h et 31 min
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God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them.
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Biblical Bedtime Stories for Kids
- New Testament Amazing Moments; Pointing Your Children To God, Ages 4 – 8: Bedtime Meditation Stories for Kids, Bedtime Bible Stories for Kids, New Testament Bible Stories for Children, Daily Devotion and Prayer, Kids Bedtime Stories, Praying the Bible Way, Fun Short Stories, A Collection of Bible Stories and Prayers to Help Children Fall Asleep.
- Narrateur(s): Kaitlyn c Hill
- Durée: 3 h et 31 min
- Date de publication: 2023-02-01
- Langue: Anglais
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God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Kids
- Classic Fairy Tales and Short Stories to Help Your Children Fall Asleep and Relax. Aladdin, Beauty and The Beast, Rapunzel, Aesop's Fables, and More!
- Auteur(s): various
- Narrateur(s): Kids Club
- Durée: 3 h et 4 min
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With the help of the most iconic children’s stories of all time—including Aesop’s fables, The Three Little Pigs, Hansel and Gretel, and so many others—bedtime stories are proven to help foster a bond between parents and children, lower kids' stress levels, and reinforce their literacy skills and mastery of language.
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Bedtime Stories for Kids
- Classic Fairy Tales and Short Stories to Help Your Children Fall Asleep and Relax. Aladdin, Beauty and The Beast, Rapunzel, Aesop's Fables, and More!
- Narrateur(s): Kids Club
- Durée: 3 h et 4 min
- Date de publication: 2022-06-03
- Langue: Anglais
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With the help of the most iconic children’s stories of all time—including Aesop’s fables, The Three Little Pigs, Hansel and Gretel, and so many others—bedtime stories are proven to help foster a bond between parents and children....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Bedtime Stories for Kids: Book 1
- Help Your Kid Sleep Better with the Land of Relaxing Stories for Boys About Dinosaurs and Fantasy Adventures. Guided Meditation, Deep Sleep and Mindfulness
- Auteur(s): Jasmine Fairy
- Narrateur(s): Erika Merri
- Durée: 3 h et 37 min
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The objective of this audiobook is to help your child sleep better by listening to dinosaur and fantasy adventures and being able to improve his inner calm and mindfulness through a guided meditation contained in the stories. Bedtime Stories for Kids (Book 1) will make your child sleep soundly through pleasant and interesting tales, even if your child is very lively, and even if he has always wanted you to read fairy tales to him. With this book, you will be able to do it by yourself, giving yourself more time for you and your partner.
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NOT for kids
- Écrit par Ann-Katrine le 2023-10-13
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Bedtime Stories for Kids: Book 1
- Help Your Kid Sleep Better with the Land of Relaxing Stories for Boys About Dinosaurs and Fantasy Adventures. Guided Meditation, Deep Sleep and Mindfulness
- Narrateur(s): Erika Merri
- Série: Bedtime Stories for Kids, Livre 1
- Durée: 3 h et 37 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Bedtime Stories for Kids (Book 1) will make your child sleep soundly through pleasant and interesting tales, even if your child is very lively, and even if he has always wanted you to read the fairy tale to him....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Kids
- A Wonderful Collection of Soothing Fairy Tales for Children and Toddlers to Help Them Sleep Better and Enjoy Sweet Relaxing Dreams Throughout the Night!
- Auteur(s): Ella Swan
- Narrateur(s): Ella Swan
- Durée: 4 h et 20 min
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Histoire
In this bedtime audiobook, young listeners will go on a dual journey, where they can choose between the majestic land of dinosaurs or the magical realm of unicorns, each offering its own delightful tales to soothe the mind and usher in a peaceful slumber. With its charming and enjoyable storytelling, this audiobook is the perfect addition to any nightly routine.
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Bedtime Stories for Kids
- A Wonderful Collection of Soothing Fairy Tales for Children and Toddlers to Help Them Sleep Better and Enjoy Sweet Relaxing Dreams Throughout the Night!
- Narrateur(s): Ella Swan
- Durée: 4 h et 20 min
- Date de publication: 2023-12-02
- Langue: Anglais
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In this bedtime audiobook, young listeners will go on a dual journey, where they can choose between the majestic land of dinosaurs or the magical realm of unicorns, each offering its own delightful tales to soothe the mind and usher in a peaceful slumber....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Most Beloved Bedtime Stories for Kids
- A Selection of Meditation Short Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Improve Well-Being
- Auteur(s): Joanna White
- Narrateur(s): Marisa Imon
- Durée: 3 h et 18 min
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Histoire
With 10 stories featuring fantastical places, fun activities, and lovable characters, this bedtime story collection is guaranteed to help your child relax at the end of the day. With a focus on promoting mindfulness and meditation, bedtime stories are proven to help boost children’s creativity, imagination, and visualization skills, as well as reduce stress levels and help them get better sleep.
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The Most Beloved Bedtime Stories for Kids
- A Selection of Meditation Short Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Improve Well-Being
- Narrateur(s): Marisa Imon
- Durée: 3 h et 18 min
- Date de publication: 2020-06-04
- Langue: Anglais
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With 10 stories featuring fantastical places, fun activities, and lovable characters, this bedtime story collection is guaranteed to help your child relax at the end of the day....
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Prix courant: 18,74$ ou 1 crédit
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The Sleep Switch
- How to Help Kids Fall Asleep Fast
- Auteur(s): Laurie McMillan
- Narrateur(s): Erin Grassie
- Durée: 5 min
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The Sleep Switch is not just a story; it's an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease.
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The Sleep Switch
- How to Help Kids Fall Asleep Fast
- Narrateur(s): Erin Grassie
- Durée: 5 min
- Date de publication: 2023-10-02
- Langue: Anglais
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The Sleep Switch is not just a story; it's an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Bedtime Stories for Kids
- Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
- Auteur(s): Kaizen Mindfulness Meditations
- Narrateur(s): Ashley Nicole Stevens
- Durée: 3 h et 13 min
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Are you looking for original fairy tales that can teach your kids how to be good sons and daughters but find fairy tales often promote bad behavior? Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs! Bedtime Stories for Kids: Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation is the story book you’re looking for.
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Bedtime Stories for Kids
- Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
- Narrateur(s): Ashley Nicole Stevens
- Durée: 3 h et 13 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs....
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Prix courant: 18,74$ ou 1 crédit
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Naughty Elf Christmas Stories: Books 1-6
- Auteur(s): Mary Fern
- Narrateur(s): Clinton Herigstadt
- Durée: 1 h et 43 min
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Naughty Elf needs to help Santa get some children back on the good list from the naughty list. But can he do it in time for Christmas? Find out when you listen to these delightful Christmas tales, all of which reinforce messages of good behavior. This collection contains the first six books of the series.
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Naughty Elf Christmas Stories: Books 1-6
- Narrateur(s): Clinton Herigstadt
- Série: Naughty Elf Helps Santa, Livre 1-6
- Durée: 1 h et 43 min
- Date de publication: 2018-10-10
- Langue: Anglais
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Naughty Elf needs to help Santa get some children back on the good list from the naughty list. But can he do it in time for Christmas? Find out when you listen to these delightful Christmas tales, all of which reinforce messages of good behavior....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Sleep Meditations for Children 2 in 1 Bundle
- Guided Night Time Short Stories with Positive Affirmations to Help Kids & Toddlers Fall Into Deep ... At Night, Relax, and Have Beautiful Dreams
- Auteur(s): Sleepy Willow
- Narrateur(s): Sara Antoinette, Kathryn J Harris
- Durée: 10 h et 20 min
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Finally get a full night’s rest - discover the new way that parents get to improve their kids’ sleep and wellbeing! While sleepless nights are a part of parenting, it doesn’t mean you have to live like that forever. If you’ve just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence!
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Bedtime Sleep Meditations for Children 2 in 1 Bundle
- Guided Night Time Short Stories with Positive Affirmations to Help Kids & Toddlers Fall Into Deep ... At Night, Relax, and Have Beautiful Dreams
- Narrateur(s): Sara Antoinette, Kathryn J Harris
- Durée: 10 h et 20 min
- Date de publication: 2021-06-03
- Langue: Anglais
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Finally get a full night’s rest - discover the new way that parents get to improve their kids’ sleep and wellbeing....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Bedtime Meditation Stories for Kids Collection
- Short Tales and Positive Affirmations for Children and Toddlers to Help Sleep Faster and Relax
- Auteur(s): Children Story Group
- Narrateur(s): Children Story Group
- Durée: 2 h et 38 min
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When it comes to stress and relaxation, your children's needs are no different than yours. When bed time comes, children have an essential need for a comfortable and safe space, so they can shed away their worries and feel loved and happy, so they can doze off faster and sleep better. Meditation can help your little one process concerns, find comfort at night, and release excess energy. And that is what the Children Story Group’s audiobook, Bedtime Meditation Stories for Kids Collection, aims to do.
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Bedtime Meditation Stories for Kids Collection
- Short Tales and Positive Affirmations for Children and Toddlers to Help Sleep Faster and Relax
- Narrateur(s): Children Story Group
- Durée: 2 h et 38 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Meditation can help your little one process concerns, find comfort at night, and release excess energy. And that is what the Children Story Group’s audiobook, Bedtime Meditation Stories for Kids Collection, aims to do....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Bedtime Stories for Kids
- A Collection of Meditation Tales About Robots, Animals, Classic Fairy Tales, and Princess Adventures. Help Your Child develop Mindfulness, Relaxation and Achieve Deep Sleep
- Auteur(s): Mary Johnson
- Narrateur(s): Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Durée: 10 h et 11 min
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Histoire
Introducing our carefully curated collection designed just for you and your family. If you answered yes to any of the questions above, this collection is precisely what you've been searching for. Recognizing the pivotal role of restorative sleep in a child's overall health and happiness, we incorporate proven mindfulness meditation techniques into engaging bedtime stories. Our goal is to seamlessly blend fictional storytelling with fundamental mindfulness activities, making the bedtime routine not only enjoyable but also beneficial for your child's well-being.
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Bedtime Stories for Kids
- A Collection of Meditation Tales About Robots, Animals, Classic Fairy Tales, and Princess Adventures. Help Your Child develop Mindfulness, Relaxation and Achieve Deep Sleep
- Narrateur(s): Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Durée: 10 h et 11 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Introducing our carefully curated collection designed just for you and your family. If you answered yes to any of the questions above, this collection is precisely what you've been searching for.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- Auteur(s): Better Mindfulness Meditation
- Narrateur(s): San Lee
- Durée: 6 h et 10 min
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How to help your kid fall asleep when lullabies and bedtime stories don’t work. If your little one is too excited or too distracted to fall asleep, that usually means you are awake too. If you have an important meeting the next day or just want to help your child truly thrive, getting your child to fall asleep quickly becomes your number-one priority.
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- Narrateur(s): San Lee
- Série: Kids Bedtime Stories, Livre 1-2
- Durée: 6 h et 10 min
- Date de publication: 2020-02-20
- Langue: Anglais
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How to help your kid fall asleep when lullabies and bedtime stories don’t work....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Sleepy Dinosaurs
- Bedtime Stories for Kids: Short Bedtime Stories to Help Your Children & Toddlers Fall Asleep and Relax! Great Dinosaur Fantasy Stories to Dream About all Night!
- Auteur(s): Hannah Watson
- Narrateur(s): Hannah Watson
- Durée: 1 h
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Master storyteller Hannah Watson’s audiobook, The Sleepy Dinosaurs, talks about a wonderful, magical world filled with life-long friendships and amazing adventures. When you and your child snuggle and listen to these stories together, you will be taken on an enchanted ride alongside mythical creatures, friendly misunderstood monsters, and so much more! The Sleepy Dinosaurs is a wonderful collection of short bedtime stories to help your children and toddlers fall asleep and relax, while dreaming about great dinosaur fantasies all night!
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The Sleepy Dinosaurs
- Bedtime Stories for Kids: Short Bedtime Stories to Help Your Children & Toddlers Fall Asleep and Relax! Great Dinosaur Fantasy Stories to Dream About all Night!
- Narrateur(s): Hannah Watson
- Durée: 1 h
- Date de publication: 2020-08-31
- Langue: Anglais
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The Sleepy Dinosaurs is a wonderful collection of short bedtime stories to help your children and toddlers fall asleep and relax, while dreaming about great dinosaur fantasies all night....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
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Histoire
One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long. These frequent behaviors make bedtime problems one of the most frustrating parts of a parent’s day.
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keeps my kids awake
- Écrit par vivian.wang le 2021-05-09
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
- Date de publication: 2021-04-16
- Langue: Anglais
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Kids Bedtime Meditations for Sleep
- Short Stories with Guided Meditations to Help Children & Toddlers Fall Asleep at Night, Relax, and Have Beautiful Dreams
- Auteur(s): Sleepy Willow
- Narrateur(s): Sara Antoinette
- Durée: 5 h et 1 min
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Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.
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Kids Bedtime Meditations for Sleep
- Short Stories with Guided Meditations to Help Children & Toddlers Fall Asleep at Night, Relax, and Have Beautiful Dreams
- Narrateur(s): Sara Antoinette
- Durée: 5 h et 1 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Princess Bedtime Stories for Kids
- A Collection of Relaxing Princess Sleep Fairy Tales to Help Your Children and Toddlers Fall Asleep! Adorable Princess Fantasy Stories to Dream About All Night!
- Auteur(s): Ella Swan
- Narrateur(s): Ella Swan
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Say goodbye to bedtime struggles and embark on a royal adventure with your little ones! Picture your child peacefully drifting into a world of captivating princess dreams—ones that highlight female strengths, friendships, and more!
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Princess Bedtime Stories for Kids
- A Collection of Relaxing Princess Sleep Fairy Tales to Help Your Children and Toddlers Fall Asleep! Adorable Princess Fantasy Stories to Dream About All Night!
- Narrateur(s): Ella Swan
- Durée: 2 h et 3 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Say goodbye to bedtime struggles and embark on a royal adventure with your little ones! Picture your child peacefully drifting into a world of captivating princess dreams.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Auteur(s): Mindfulness Habits Team, Marisa Imon
- Narrateur(s): Marisa Imon
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Does your child have a hard time falling asleep at night? Would you like your child to learn essential mindfulness skills that will allow them to thrive in life? For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven to improve all of the above.
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Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrateur(s): Marisa Imon
- Durée: 3 h et 4 min
- Date de publication: 2019-06-18
- Langue: Anglais
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This is the first book in a two-part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Sleep Meditations for Children
- Guided Night Time Short Stories to Help Toddlers & Kids Fall Asleep at Night, Relax, and Have Beautiful Dreams
- Auteur(s): Sleepy Willow
- Narrateur(s): Kathryn Harris
- Durée: 5 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.
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Bedtime Sleep Meditations for Children
- Guided Night Time Short Stories to Help Toddlers & Kids Fall Asleep at Night, Relax, and Have Beautiful Dreams
- Narrateur(s): Kathryn Harris
- Durée: 5 h et 3 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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