Beginner Exercise

Liste de produits
    • A Beginner’s Guide to Coding. Learn to Code with Hands-On Projects and Examples. Master the Basics with Fun and Interactive Exercises in 7 Days
    • Auteur(s): Santos Ozoemena
    • Narrateur(s): Robyn Green
    • Durée: 3 h et 31 min
    • Date de publication: 2023-10-04
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to teach children the fundamentals of Python programming in a way that is engaging, interactive, and easy to follow. With the help of hands-on projects, fun examples, and interactive exercises, kids will learn how to code in just seven days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Karen Elaine
    • Narrateur(s): Jacq Ainsworth
    • Durée: 1 h et 37 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Kegel Exercise Weights for Health & Pleasure; How to Use Kegel Balls for Pelvic Floor Exercisers, Vaginal Tightening and Post Pregnancy Recovery
    • Auteur(s): Melissa F. Brown
    • Narrateur(s): Nick Dolle
    • Durée: 26 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook contains proven steps and strategies on how to boost your confidence and sexuality while using Kegel balls. You will learn how to harness your power as a woman and find ways to enhance sexual pleasure....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Learning French in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 28 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This is the last audiobook you will need to learn French quickly and easily. Every lesson you can find inside has been made by experts and adapted for persons who don't know a single word of French but are willing to learn....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
    • Auteur(s): Mari Silva
    • Narrateur(s): Fabio Persa
    • Durée: 4 h et 1 min
    • Date de publication: 2024-07-17
    • Langue: Espagnol
    • Pas de évaluations
    • ¡Adéntrese en el mundo del Kriya Yoga y experimente un maravilloso viaje espiritual!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Three 26 minute flowing yoga sequences
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 1 h et 18 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Vinyasas for Beginners is made up of three progressive 26-minute flowing yoga sequences suitable for those with a little yoga experience....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
    • Auteur(s): Tom Craig
    • Narrateur(s): Millian Quinteros
    • Durée: 1 h et 1 min
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? This book is simple, fast, and right to the point....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • Auteur(s): Andy Zamar
    • Narrateur(s): Andrew Cooper, Andy Zamar
    • Durée: 15 h et 22 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Learning Spanish for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 49 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a fast and easy way for your kids to learn Spanish, this guide is perfect for you. With these step-by-step guides and exercises, your child will start to express themselves in Spanish in no time....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Learning Spanish in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 29 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is made for you to follow daily lessons by improving your understanding and speaking abilities. This is not just a short basic course. This audiobook will take you from an absolute beginner to a fluent Spanish speaker....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
    • Auteur(s): Joy Simpson
    • Narrateur(s): Mel Rayne
    • Durée: 3 h et 44 min
    • Date de publication: 2019-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for Beginners on How to Read Faster with Comprehension: Includes Advanced Learning Exercises
    • Auteur(s): John R. Torrance
    • Narrateur(s): John-Michael Jalonen
    • Durée: 3 h et 18 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Does your job require a ton of reading, and you're struggling to go through everything in time? Are you a student who regularly has to read a mountain of books for your exams? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga Breathing Exercise Class and Guide Book
    • Auteur(s): Yoga 2 Hear
    • Narrateur(s): Sue Fuller
    • Durée: 42 min
    • Date de publication: 2009-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • Auteur(s): RHP
    • Narrateur(s): J.H. Pii
    • Durée: 2 h et 45 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • Pas de évaluations
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
    • Auteur(s): Adrian Rose
    • Narrateur(s): Mark Manning
    • Durée: 3 h et 32 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • Auteur(s): Benjamin Lucas
    • Narrateur(s): Charles D. Hines
    • Durée: 2 h et 53 min
    • Date de publication: 2023-02-01
    • Langue: Anglais
    • Pas de évaluations
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 33 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit