Beginner Exercise

Liste de produits
    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • Auteur(s): Craig Nelson
    • Narrateur(s): Christopher McCormick
    • Durée: 3 h et 5 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • Pas de évaluations
    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guía para principiantes para aprender a desarrollar disciplina de ejercicio para la vida (libro en español / self discipline spanish book) [Beginner's Guide to Learning How to Develop Exercise Discipline for Life (Book in Spanish / Self Discipline Spanish Book)]
    • Auteur(s): Freddie Masterson
    • Narrateur(s): Paula Cadena
    • Durée: 1 h et 12 min
    • Date de publication: 2021-06-15
    • Langue: Espagnol
    • Pas de évaluations
    • La autodisciplina es un gran factor que define nuestra seriedad hacia los objetivos que queremos alcanzar. Tal vez, podría ser el mayor desafío para obstaculizar, ya que el mayor enemigo que tenemos que enfrentar es a nosotros mismos....

    Prix courant: 5,56$ ou 1 crédit

    Prix réduit: 5,56$ ou 1 crédit

    • A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
    • Auteur(s): Tom Craig
    • Narrateur(s): Millian Quinteros
    • Durée: 1 h et 1 min
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? This book is simple, fast, and right to the point....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
    • Auteur(s): Chansa Katele
    • Narrateur(s): Wayne Vassell
    • Durée: 4 h et 4 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s Guide to Coding. Learn to Code with Hands-On Projects and Examples. Master the Basics with Fun and Interactive Exercises in 7 Days
    • Auteur(s): Santos Ozoemena
    • Narrateur(s): Robyn Green
    • Durée: 3 h et 31 min
    • Date de publication: 2023-10-04
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to teach children the fundamentals of Python programming in a way that is engaging, interactive, and easy to follow. With the help of hands-on projects, fun examples, and interactive exercises, kids will learn how to code in just seven days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
    • Auteur(s): Michele Gilbert
    • Narrateur(s): A. A. Deschenes
    • Durée: 43 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 11,08$ ou 1 crédit

    Prix réduit: 11,08$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learning German for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 44 min
    • Date de publication: 2021-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There isn't a child in the world who likes doing tedious grammar and vocabulary exercises. However, this audiobook was designed to bring fun into learning. This audiobook will make learning pleasant for everyone....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • The Beginner's Guide to Healing Body and Mind
    • Auteur(s): April Pfender, Melyssa Griffin - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 4 h et 16 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
    • Auteur(s): Adrian Rose
    • Narrateur(s): Mark Manning
    • Durée: 3 h et 32 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • Auteur(s): Emily Oddo
    • Narrateur(s): Sarah DaMetz
    • Durée: 3 h et 1 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Python for Beginners to Learn New Techniques: Complete Guide for Data Analytics: Exercise Tricks & Tips to Learn Faster Computer Programming: How to Master Python for Data Science
    • Auteur(s): tony f. charles
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 50 min
    • Date de publication: 2019-11-27
    • Langue: Anglais
    • Pas de évaluations
    • If you need a go-to guide with numerous examples and coded programs, Python Machine Learning will be the answer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • Auteur(s): Francesca Gray
    • Narrateur(s): Andrea Webster
    • Durée: 2 h et 2 min
    • Date de publication: 2021-10-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 6 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • Pas de évaluations
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Master the Ancient Art of Moving Meditation
    • Auteur(s): M.E. Dahkid
    • Narrateur(s): Trevor Clinger
    • Durée: 42 min
    • Date de publication: 2016-06-29
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • Auteur(s): Andy Zamar
    • Narrateur(s): Andrew Cooper, Andy Zamar
    • Durée: 15 h et 22 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit