Beginner Exercise
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Yoga for Men
- A Beginner's Guide to Develop Core Strength, Flexibility, and Aid Recovery
- Auteur(s): Jake Bailey
- Narrateur(s): Sean Householder
- Durée: 46 min
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Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.
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Yoga for Men
- A Beginner's Guide to Develop Core Strength, Flexibility, and Aid Recovery
- Narrateur(s): Sean Householder
- Durée: 46 min
- Date de publication: 2015-12-11
- Langue: Anglais
- Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Strength Training for Seniors
- A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
- Auteur(s): Camilla Clarke
- Narrateur(s): Ann Russik
- Durée: 3 h et 28 min
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Who else wants to age well and not only look fantastic, but feel terrific too? Aging brings with it a lot of physical challenges, including muscle and bone density loss, as well as overall frailty. If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine.
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Strength Training for Seniors
- A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
- Narrateur(s): Ann Russik
- Durée: 3 h et 28 min
- Date de publication: 2021-10-06
- Langue: Anglais
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If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine....
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Prix courant: 18,74$ ou 1 crédit
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Fantastical French Short Stories for Beginners
- Master French Verbs, Vocabulary, & Grammar through Enchanting Fairy Tales & Folklore, with 60+ Targeted Exercises for Quick Learning & Fluent Speaking
- Auteur(s): Global Citizen Language Learning, Camille Conteur
- Narrateur(s): Jonathan Hilz
- Durée: 6 h et 20 min
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Dive into the magical world of French fairy tales and folklore as you embark on a language-learning adventure like no other! This unique audio collection combines the enchantment of French fairy tales and folklore with the fundamentals of French grammar and vocabulary, creating an immersive learning experience that will captivate your imagination.
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Fantastical French Short Stories for Beginners
- Master French Verbs, Vocabulary, & Grammar through Enchanting Fairy Tales & Folklore, with 60+ Targeted Exercises for Quick Learning & Fluent Speaking
- Narrateur(s): Jonathan Hilz
- Durée: 6 h et 20 min
- Date de publication: 2024-08-21
- Langue: Français
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Dive into the magical world of French fairy tales and folklore as you embark on a language-learning adventure like no other!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Python for Beginners
- The Essential Guide to Learn the Bases of Python Programming With Practical Exercises and Tricks
- Auteur(s): Joshua Curtis
- Narrateur(s): Susan and Team
- Durée: 3 h et 38 min
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Throughout this book, we’ll teach you the basics for how to program using the Python programming language, Python is an uncommonly outstanding language in a general sense because of basic understandability. Its uncluttered phonetic structure empowers new organizations to use this programming language viably. Besides, Python has an in-amassed word reference data structure, which makes it straightforward. Python in like manner joins raised level data forming, which constrains the length of the assistance code.
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Python for Beginners
- The Essential Guide to Learn the Bases of Python Programming With Practical Exercises and Tricks
- Narrateur(s): Susan and Team
- Durée: 3 h et 38 min
- Date de publication: 2020-04-22
- Langue: Anglais
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Throughout this book, we’ll teach you the basics for how to program using the Python programming language, Python is an uncommonly outstanding language in a general sense because of basic understandability....
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Prix courant: 18,74$ ou 1 crédit
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Raja Yoga Explained: Yoga for Beginners Guide
- Auteur(s): Sanjay Tewani
- Narrateur(s): Lyssa Graham
- Durée: 9 h et 8 min
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If you are interested in learning about yoga and are not sure where to begin, you can start with a form of yoga known as raja yoga. Raja Yoga Explained: Yoga for Beginners Guide is an audiobook that was made to explain all the main aspects of raja yoga. It is not just a mere glance at the topic, but it is an in-depth explanation of the tenets that govern this type of yoga.
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Raja Yoga Explained: Yoga for Beginners Guide
- Narrateur(s): Lyssa Graham
- Durée: 9 h et 8 min
- Date de publication: 2014-08-12
- Langue: Anglais
- If you are interested in learning about yoga and are not sure where to begin, you can start with a form of yoga known as raja yoga....
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Prix courant: 26,40$ ou 1 crédit
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How to Write a Complete Song from A to Z in a Day for Beginners
- Auteur(s): Tammy Jones
- Narrateur(s): Amber Girardin
- Durée: 46 min
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You’re about to discover how to effectively write a professional song by using basic tools and simple rules of songwriting with less stress and easy-to-follow guidelines.
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How to Write a Complete Song from A to Z in a Day for Beginners
- Narrateur(s): Amber Girardin
- Durée: 46 min
- Date de publication: 2018-12-12
- Langue: Anglais
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You’re about to discover how to effectively write a professional song by using basic tools and simple rules of songwriting with less stress and easy-to-follow guidelines....
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Prix courant: 4,95$ ou 1 crédit
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Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Auteur(s): Cat Miller
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
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Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance. This guide contains the exercises you need to develop stability at home by following a simple program that will improve your endurance, strength, and flexibility – all of which improve your balance. Expertly designed, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward all the way to your neck and head.
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Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance.
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Prix courant: 18,74$ ou 1 crédit
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How to Easily Write a Song
- The Step-by-Step Guide for Beginners
- Auteur(s): Terry King
- Narrateur(s): Becky Brabham
- Durée: 46 min
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I have a tested and proven system that takes even the most green and inexperienced beginners, people who’ve barely held a guitar the right way, who’ve written nothing more complicated than their name on a government form, who think that “chorus” and “hook” are rare Pokemon, and I show them how to write their very first song. It has worked for hundreds before, and I promise it’ll work for you, too.
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How to Easily Write a Song
- The Step-by-Step Guide for Beginners
- Narrateur(s): Becky Brabham
- Durée: 46 min
- Date de publication: 2018-12-03
- Langue: Anglais
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I have a tested and proven system that takes even the most green and inexperienced beginners, people who’ve barely held a guitar the right way, who’ve written nothing more complicated than their name on a government form, and I show them how to write their very first song....
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Prix courant: 4,95$ ou 1 crédit
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Python
- 2 Books in 1: Python for Beginners + Python Programming . Master the Machine Language Data Science Analysis and Artificial Intelligence. Exercises Included!
- Auteur(s): Marc Matthes
- Narrateur(s): Chris Clyne
- Durée: 5 h
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If you are an experienced coder or a beginner looking for the first time at this topic, the only thing you really need to know is that Python is one of the most requested and used languages, and there is no sign of change in the future. This is why Python programmers are among the most valued professionals and, therefore, well-paid. This is certainly one very good reason, I think, to start learning more about this topic. Don’t you agree?
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Python
- 2 Books in 1: Python for Beginners + Python Programming . Master the Machine Language Data Science Analysis and Artificial Intelligence. Exercises Included!
- Narrateur(s): Chris Clyne
- Durée: 5 h
- Date de publication: 2020-06-27
- Langue: Anglais
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If you are an experienced coder or a beginner looking for the first time at this topic, the only thing you really need to know is that Python is one of the most requested and used languages, and there is no sign of change in the future....
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Prix courant: 25,00$ ou 1 crédit
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Easy Spanish Short Novels for Beginners with 60+ Exercises & 200-Word Vocabulary: "The Little Prince" by Antoine de Saint Exupéry
- ESLC Reading Workbook series, Volume 2
- Auteur(s): Álvaro Parra Pinto
- Narrateur(s): Freddy Moyano
- Durée: 1 h et 42 min
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Learn Spanish the fun and easy way! Spanish audiobook with 60+ fun drills and 200-word vocabulary! Fun and easy to read, this didactic audiobook in easy Spanish is based on the bestselling novel The Little Prince, written by the French pilot and author Antoine de Saint Exupéry. It has been dully translated and edited to ease reading practice and comprehension using simple wording, brief sentences, and moderate vocabulary. Especially simplified for advanced beginner and intermediate language students, its text uses simple wording, brief sentences, and moderate vocabulary.
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Easy Spanish Short Novels for Beginners with 60+ Exercises & 200-Word Vocabulary: "The Little Prince" by Antoine de Saint Exupéry
- ESLC Reading Workbook series, Volume 2
- Narrateur(s): Freddy Moyano
- Durée: 1 h et 42 min
- Date de publication: 2018-04-18
- Langue: Anglais
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Learn Spanish the fun and easy way! Spanish audiobook with 60+ fun drills and 200-word vocabulary! Fun and easy to read, this didactic audiobook in easy Spanish is based on the bestselling novel The Little Prince, written by the French pilot and author Antoine de Saint Exupéry....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yin Yoga for Beginners
- Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
- Auteur(s): Mira Steen
- Narrateur(s): Casey Wayman
- Durée: 1 h et 3 min
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Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul.
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Yin Yoga for Beginners
- Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
- Narrateur(s): Casey Wayman
- Durée: 1 h et 3 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance...
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Prix courant: 10,31$ ou 1 crédit
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C# for Beginners
- A Step-by-Step Guide to Mastering C# Programming: Learn C# Fast: Complete Guide with Examples and Exercises to Become a Professional
- Auteur(s): Scott Brandt
- Narrateur(s): Jordan Chambers
- Durée: 5 h et 51 min
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Are you contemplating a transition into a rewarding career as a software developer? Have you always been fascinated by programming languages and enjoyed tinkering with technology? This book is your gateway to mastering C# programming, one of the most powerful and versatile languages in the software development world.
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C# for Beginners
- A Step-by-Step Guide to Mastering C# Programming: Learn C# Fast: Complete Guide with Examples and Exercises to Become a Professional
- Narrateur(s): Jordan Chambers
- Durée: 5 h et 51 min
- Date de publication: 2024-07-30
- Langue: Anglais
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This book is your gateway to mastering C# programming, one of the most powerful and versatile languages in the software development world.
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Prix courant: 25,00$ ou 1 crédit
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Yoga für Anfänger: Beginne deine Reise [Yoga for Beginners: Start Your Journey]
- Auteur(s): Eric Rump
- Narrateur(s): Isabel Dewiza
- Durée: 1 h et 54 min
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Tauche ein in die faszinierende Welt des Yoga! Unser neues Buch öffnet die Türen zu einem Universum der inneren Entfaltung, körperlichen Stärkung und spirituellen Erkenntnisse. Erforsche die Vielfalt der Yogawelten, von den antiken Wurzeln bis zu den modernen Praktiken.
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Yoga für Anfänger: Beginne deine Reise [Yoga for Beginners: Start Your Journey]
- Narrateur(s): Isabel Dewiza
- Durée: 1 h et 54 min
- Date de publication: 2024-08-28
- Langue: Allemand
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Tauche ein in die faszinierende Welt des Yoga! Unser neues Buch öffnet die Türen zu einem Universum der inneren Entfaltung, körperlichen Stärkung und spirituellen Erkenntnisse. Erforsche die Vielfalt der Yogawelten, von den antiken Wurzeln bis zu den modernen Praktiken.
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Prix courant: 8,71$ ou 1 crédit
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How to Write a Song in 24 Hours for Songwriting Beginners
- Auteur(s): Sandra Green
- Narrateur(s): Sangita Chauhan
- Durée: 42 min
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How to Write A Song in 24 Hours for Songwriting Beginners! You’re about to discover how to...start your own journey in the songwriting world on basis of strategies, techniques, and tips that are proven beneficial, flexible to implement, and practical. Here's a preview of what you'll learn: the ABC of songwriting, the essentials you must know before getting started, common mistakes in songwriting, why they are deemed as mistakes, and how to avoid them, proven aids to acquire ideas for composing attractive lyrics, and much more.
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How to Write a Song in 24 Hours for Songwriting Beginners
- Narrateur(s): Sangita Chauhan
- Durée: 42 min
- Date de publication: 2019-01-17
- Langue: Anglais
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How to Write A Song in 24 Hours for Songwriting Beginners! You’re about to discover how to...start your own journey in the songwriting world on basis of strategies, techniques, and tips that are proven beneficial, flexible to implement, and practical....
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Prix courant: 4,95$ ou 1 crédit
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Auteur(s): Barbara Belmont
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 25 min
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 25 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!
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Prix courant: 18,74$ ou 1 crédit
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Auteur(s): Beatrice Anahata
- Narrateur(s): Anna Doyle
- Durée: 56 min
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Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Narrateur(s): Anna Doyle
- Durée: 56 min
- Date de publication: 2018-03-02
- Langue: Anglais
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Have you struggled with staying calm? Have you struggled with reducing anxiety? Get the amazing benefits of mindfulness....
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Prix courant: 4,95$ ou 1 crédit
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Meditation in 7 Easy Steps
- 7 Easy Lessons & Exercises for Beginners!
- Auteur(s): A.J. Parr
- Narrateur(s): Michael Smith
- Durée: 1 h
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Meditation in 7 Easy Steps contains the seven basic lessons and exercises you need to learn the basics of this spiritual practice today and start experiencing a more joyful and peaceful life. Hundreds of research studies show the physical and psychological benefits of meditation practice, published in numerous scientific journals and conducted at prestigious universities and research centers.
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Meditation in 7 Easy Steps
- 7 Easy Lessons & Exercises for Beginners!
- Narrateur(s): Michael Smith
- Durée: 1 h
- Date de publication: 2016-12-14
- Langue: Anglais
- Meditation in 7 Easy Steps contains the seven basic lessons and exercises you need to start experiencing a more joyful and peaceful life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Easy Spanish Short Novels for Beginners: With 60+ Exercises & 200-Word Vocabulary - "Don Quixote" by Miguel de Cervantes
- ESLC Reading Workbook Series, Book 3 (Spanish Edition)
- Auteur(s): Álvaro Parra Pinto
- Narrateur(s): Freddy Moyano
- Durée: 1 h et 46 min
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This didactic workbook in easy Spanish is based on Don Quixote by the Spanish author, Miguel de Cervantes (1900-1944), translated, edited, and simplified to ease practice and comprehension using simple wording, brief sentences, moderate vocabulary, and entertaining exercises! Especially written in simple, easy Spanish for experienced beginning and low-intermediate students.
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Easy Spanish Short Novels for Beginners: With 60+ Exercises & 200-Word Vocabulary - "Don Quixote" by Miguel de Cervantes
- ESLC Reading Workbook Series, Book 3 (Spanish Edition)
- Narrateur(s): Freddy Moyano
- Durée: 1 h et 46 min
- Date de publication: 2018-03-05
- Langue: Anglais
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This didactic workbook in easy Spanish is based on Don Quixote by the Spanish author, Miguel de Cervantes (1900-1944), translated, edited, and simplified to ease practice and comprehension....
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Prix courant: 8,71$ ou 1 crédit
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Mindfulness
- Mindfulness Exercises for Beginners to Immediately Relieve Stress, Anxiety and Regain a Peaceful and Calm Mind for Life (The Peace of Mind Series, Book 1)
- Auteur(s): Tabitha Zalot
- Narrateur(s): Paul Thomas
- Durée: 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before. Mindfulness not only helps eliminate negative feelings, but can help you with pain management, sleep quality, and can even help you live a healthier happier life.
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Mindfulness
- Mindfulness Exercises for Beginners to Immediately Relieve Stress, Anxiety and Regain a Peaceful and Calm Mind for Life (The Peace of Mind Series, Book 1)
- Narrateur(s): Paul Thomas
- Durée: 44 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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