Beginner Exercise

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
    • Auteur(s): Daniel Harris
    • Narrateur(s): Chris Lynch
    • Durée: 2 h et 49 min
    • Date de publication: 2021-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learning Italian for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 13 min
    • Date de publication: 2021-01-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • This guide was specifically designed for children and beginners. It is filled text and exercises that will make your child fall in love with language learning and Italian culture....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Beginner's Guide For Use Stoicism in Modern Life. How to Empower Your Mindset and Wisdom for Leadership and Self-Discipline, and Spiritual Exercises of the Virtuous Stoic Ethics."
    • Auteur(s): Jack Beasley
    • Narrateur(s): Darcey Kobs
    • Durée: 3 h et 5 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • You are about to enter a new phase of your life where you have a strong positive mindset, have unparalleled self-discipline, get stuff done, and deal with negative emotions and experiences effortlessly by leveraging the power of Stoicism! Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Right Poses for Peace
    • Auteur(s): Rajesh Vishwani
    • Narrateur(s): Shelly Bonner
    • Durée: 1 h et 2 min
    • Date de publication: 2014-08-07
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook introduces the listener to basic yoga poses and explains what the poses can do for the body and what they signify. It is a great started guide for the yoga enthusiast....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Mindfulness Exercises for Beginners to Immediately Relieve Stress, Anxiety and Regain a Peaceful and Calm Mind for Life (The Peace of Mind Series, Book 1)
    • Auteur(s): Tabitha Zalot
    • Narrateur(s): Paul Thomas
    • Durée: 44 min
    • Date de publication: 2019-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
    • Auteur(s): Bella D.
    • Narrateur(s): Stephanie Brait
    • Durée: 1 h et 23 min
    • Date de publication: 2021-05-03
    • Langue: Anglais
    • Pas de évaluations
    • The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Beginner’s Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
    • Auteur(s): Freddie Masterson
    • Narrateur(s): Domingo Montez, Steve Atkins-Linnell
    • Durée: 2 h et 11 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • Pas de évaluations
    • In this 2-in-1 bundle, discover simple routine exercises you can practice daily to stretch your muscle fibers to gain flexibility and balance, and learn how to develop discipline strategies to build your willpower and increase your mental toughness to apply to your exercise programs....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
    • Auteur(s): Ella Marie
    • Narrateur(s): Helene McCardle
    • Durée: 58 min
    • Date de publication: 2015-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 45 min
    • Date de publication: 2019-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Start Up Guide to Getting in Shape Easily Now! (Ultimate How To Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 3 min
    • Date de publication: 2013-09-04
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to strength training there are many different types you can undertake....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Beginner's Guide to the Science of Strength Training
    • Auteur(s): Barrett Hundman
    • Narrateur(s): Vincent List
    • Durée: 3 h et 13 min
    • Date de publication: 2022-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Before Breaking That Sweat, or Picking Up That Weight, Educate Yourself on the Basics of Weight Lifting for Significantly Better Results.
    • Auteur(s): Trevor Clinger
    • Narrateur(s): J. D. Franco
    • Durée: 32 min
    • Date de publication: 2014-10-28
    • Langue: Anglais
    • Pas de évaluations
    • I have gathered the best knowledge available for someone to begin weight training....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Micah Greaves
    • Narrateur(s): Kyle Nelson
    • Durée: 49 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is help those get started on their fitness journey to achieve their desired body and results. This guide breaks down the basics, from essential exercises to the Science of strength training.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit