Beginner Medicine

Este livro guia-o através do fascinante mundo da psicologia da saúde e revela como os processos psicológicos influenciam a nossa saúde e vice-versa. Desde os fundamentos da teoria até às estratégias tangíveis para a prática, o autor oferece um guia sólido e acessível que irá agradar tanto ao cientista como ao leigo.

Guided Meditation for Beginners isn't just a program: it's an invitation to cultivate a harmonious relationship with your inner self. Whether you're seeking a daily escape from stress or a way to enhance your overall well-being, this program offers an accessible and enriching introduction to the transformative world of meditation. Begin your journey today and unlock the transformative benefits that mindfulness can bring to your life.

Make your life easier with practicing mindfulness meditation. Because this allows you to have a positive mental and emotional outlook on your relationships, your education, your job or your career goals. This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are. Meditation is a good way to de-stress and relax. It is also ideal to use in recreating an individual's spiritual and emotional well-being.

If you want to start on a journey toward real balance and inner peace, then this book provides all the answers that you require. Harness the power of meditation and yoga to enhance your spiritual development, and discover how to maintain balance, relax, and evolve to a higher level of mind power by unblocking your chakras.

It is wonderful that you have chosen this non-fiction book. Whoever or whatever may have led you to read this book: it was certainly a "coincidence". Perhaps you followed your intuition, your gut feeling. In any case, I am pleased to be able to give you a small but valuable insight into the world of orgonites and their effects with this book. We take the time to examine what an orgonite actually is, how it first came about and who invented it, provide a theoretical insight and then turn our attention to the practical part, which will probably interest you the most.

With a wide range of valuable insights, inside this bundle you’ll find everything you need to know about chakras, crystals, and how they can benefit your life. From learning to channel and boost your chakra energies to the ways you can harness the spiritual power of crystals, whether you’re a novice or a pro, you’re bound to find a wealth of amazing advice inside these books!

Do you sometimes feel stressed, anxious, lonely, and depressed? Are you always up in your head, constantly dwelling on the past, and worrying about the future? Do you want to live a more productive, stress-free, and happier life? If so, then you've come to the right place. With The Meditation Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.

Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!

Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.

In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals. Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal-prep know-how.

Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

Are you frustrated by the side effects of conventional medications? Do you feel lost in the sea of advice on natural health? This book is your guide to making herbal remedies accessible, empowering your health choices, and aligning with your eco-conscious values.

The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.

This book contains proven steps and strategies on how you will be able to use astral projection. It will also help you to learn some quick tips that will enable you to overcome fears and mental blocks as you attempt to begin your astral journey. Astral projection is an adventure that not many get to experience. It will empower you, teach you about yourself, introduce you to astral entities, and possibly convince you of proof of an afterlife.

So, you’ve finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking for compelling, fun, and simple ways to transform your lifestyle so that you’re more in control of your body in a healthy way? If you’ve answered yes to any of these questions, then you’ve got to listen this book!

How to reduce stress and find deep relaxation without spending a fortune on expensive treatments, even if you're a total beginner.

Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.

I'm going to explain what we know about astral projection, the rich history of its presence in our lives, and the two methods most people use to start their own journeys down the path toward astral projection. Are you ready to see the world in a different way? Download Astral Projection: The Amazing Secret of Astral Projection: The Beginners Guidebook to Traveling on the Astral Plane.