Beginner Medicine
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Reflexology
- The Absolute Beginners Manual That Will Help Weight Loss, Eliminate Tension, and Relieve Pain by Applying Reflexology Techniques from Ancient Times
- Auteur(s): Isaiah Seber
- Narrateur(s): Brandon Church
- Durée: 48 min
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There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.
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Reflexology
- The Absolute Beginners Manual That Will Help Weight Loss, Eliminate Tension, and Relieve Pain by Applying Reflexology Techniques from Ancient Times
- Narrateur(s): Brandon Church
- Durée: 48 min
- Date de publication: 2016-09-23
- Langue: Anglais
- There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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A Beginner's Guide to Meditation
- Auteur(s): Marc Zirogiannis
- Narrateur(s): Karen-Eileen Gordon
- Durée: 26 min
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This guide provides information on the proper environment, proper body posture, breathing, and proper rituals associated with meditation. This is an essential first foray into the world of meditation for anyone who is considering trying meditation, or who has made the commitment to meditate but doesn't know where to begin.
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A Beginner's Guide to Meditation
- Narrateur(s): Karen-Eileen Gordon
- Durée: 26 min
- Date de publication: 2015-06-01
- Langue: Anglais
- This guide provides information on the proper environment, proper body posture, breathing, and proper rituals associated with meditation....
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Prix courant: 5,23$ ou 1 crédit
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Chakras: The Essential 7
- The Seven Chakra Meditations That Bring Balance to Your Life
- Auteur(s): M.E. Dahkid
- Narrateur(s): AUDIOPAGES
- Durée: 1 h et 5 min
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Meditation is one of the best things you can do to bring a little relief to your mind, your spirit, and even your physical body. It is a practice that has been with us for thousands of years; the ancient civilization of India was one society that was well aware of the benefits provided by meditation.
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Chakras: The Essential 7
- The Seven Chakra Meditations That Bring Balance to Your Life
- Narrateur(s): AUDIOPAGES
- Durée: 1 h et 5 min
- Date de publication: 2015-04-09
- Langue: Anglais
- Bring balance to your life with the essential seven chakras....
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Prix courant: 9,34$ ou 1 crédit
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Meditation: A Guide to Using Meditation to Enhance Your Life, Health and General Well-Being
- Auteur(s): Faye Froome
- Narrateur(s): Jeffrey A. Hering
- Durée: 1 h et 8 min
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Has modern life left you feeling stressed and tired? Do you constantly feel that you are unable to manage what life throws at you, and you no longer feel in control? Well, meditation could be the answer! People who meditate are generally happier, better connected with themselves, and more likely to be emotionally stable. This book contains steps and techniques that will enhance your physical and mental well-being and allow you to gain a level of control over your emotional responses to situations in your day-to-day life.
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Meditation: A Guide to Using Meditation to Enhance Your Life, Health and General Well-Being
- Narrateur(s): Jeffrey A. Hering
- Durée: 1 h et 8 min
- Date de publication: 2016-07-29
- Langue: Anglais
- Discover how to use and integrate meditation into your daily routine....
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Prix courant: 9,20$ ou 1 crédit
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Mindfulness: How to Be in the Present Moment Everywhere in Your Everyday Life, 2.0
- Auteur(s): Jane Peters
- Narrateur(s): Randye Kaye
- Durée: 1 h et 55 min
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Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.
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Mindfulness: How to Be in the Present Moment Everywhere in Your Everyday Life, 2.0
- Narrateur(s): Randye Kaye
- Durée: 1 h et 55 min
- Date de publication: 2016-03-18
- Langue: Anglais
- Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation....
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Prix courant: 9,20$ ou 1 crédit
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Vagus Nerve Self Stimulation
- The Beginners Guide to Manage Anxiety, Stress, Depression and Live a Healthy Life
- Auteur(s): Aaron Zimmerman
- Narrateur(s): Jerome Harmann-Hardeman
- Durée: 2 h et 58 min
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Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.
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Vagus Nerve Self Stimulation
- The Beginners Guide to Manage Anxiety, Stress, Depression and Live a Healthy Life
- Narrateur(s): Jerome Harmann-Hardeman
- Durée: 2 h et 58 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Ayurveda
- A Beginner’s Guide on How to Apply the Ayurveda Principles and Practices to Heal and Nourish Your Body Holistically, Regain Vitality and Live a Vibrant Life
- Auteur(s): Samuel Lawson
- Narrateur(s): Scott Clem
- Durée: 3 h et 19 min
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Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature.
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Ayurveda
- A Beginner’s Guide on How to Apply the Ayurveda Principles and Practices to Heal and Nourish Your Body Holistically, Regain Vitality and Live a Vibrant Life
- Narrateur(s): Scott Clem
- Durée: 3 h et 19 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body....
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Prix courant: 18,74$ ou 1 crédit
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Bath Bombs
- A Beginner's Guide to Making Amazing Bath Bombs and Bathtub Treats!
- Auteur(s): Erica Evans
- Narrateur(s): Sasha Berryman
- Durée: 3 h et 24 min
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Bath bombs are ingenious little things that you simply toss in your bath to create a foamy and bubbly bath and elevate your bathing experience into something therapeutic. Bath bombs help you in relaxing your tired muscles at the end of a long day and make your skin soft and refreshed. All you need to do is simply toss in a bath bomb into the tub and let the nourishing ingredients wash over your body. But store bought bath bombs can burn a hole in your pocket. So the best solution is to make your own bath bombs.
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Bath Bombs
- A Beginner's Guide to Making Amazing Bath Bombs and Bathtub Treats!
- Narrateur(s): Sasha Berryman
- Durée: 3 h et 24 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Bath bombs are ingenious little things that you simply toss in your bath to create a foamy and bubbly bath and elevate your bathing experience....
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Prix courant: 19,78$ ou 1 crédit
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The Easy Beginner's Guide to Essential Oils
- Top Ten Lists for: Anti-Aging, Stress, Pets, Insomnia, Menopause, Magic and Love
- Auteur(s): Linda West, Liz Angeles
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 2 min
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We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep or improve your skin or digestion - their benefits go well beyond a pleasant smell.
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The Easy Beginner's Guide to Essential Oils
- Top Ten Lists for: Anti-Aging, Stress, Pets, Insomnia, Menopause, Magic and Love
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 2 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Essential oils can also help you relax or sleep or improve your skin or digestion - their benefits go well beyond a pleasant smell....
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Prix courant: 9,20$ ou 1 crédit
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Easy Meditation for Beginners, Simple Mindfulness Practice
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Auteur(s): Solfeggio Subliminals
- Narrateur(s): Kev Thompson
- Durée: 3 h et 9 min
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This Easy Meditation for Beginners, Simple Mindfulness Practice Solfeggio Subliminals program was designed to assist the listener in gaining thoughts and perceptions related to quieting the mind, increasing a sense of inner stillness and peace, and becoming more mindfully present in everyday life. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.
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Easy Meditation for Beginners, Simple Mindfulness Practice
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Narrateur(s): Kev Thompson
- Durée: 3 h et 9 min
- Date de publication: 2016-07-01
- Langue: Anglais
- This Solfeggio Subliminals program was designed to assist the listener in gaining thoughts and perceptions related to quieting the mind....
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Prix courant: 19,78$ ou 1 crédit
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- Auteur(s): A. J. Cameron
- Narrateur(s): Jennifer Grecco
- Durée: 2 h et 8 min
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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- Narrateur(s): Jennifer Grecco
- Durée: 2 h et 8 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.
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Prix courant: 8,71$ ou 1 crédit
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 15 min
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 15 min
- Date de publication: 2015-02-05
- Langue: Anglais
- You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....
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Prix courant: 9,20$ ou 1 crédit
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Beauty Products for Beginners, 2nd Edition
- The Secret Homemade Recipe Guide Using Essential Oils for Natural Skin Care, Hair Care, and Body Care
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 4 min
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Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes. Using essential oils in beauty products is ideal because they come from plants, which means that they are natural and there are no side effects to using them. Using essential oils is also a form of aromatherapy.
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Beauty Products for Beginners, 2nd Edition
- The Secret Homemade Recipe Guide Using Essential Oils for Natural Skin Care, Hair Care, and Body Care
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 4 min
- Date de publication: 2015-02-11
- Langue: Anglais
- Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes....
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h
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Always wanted to know exactly what carrier oils are? What kind of oils, which are also called as base oils, are being used to dilute another type of oil that is called the essential oil? Why it is important to mix carrier oils with essential oils?
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Narrateur(s): Millian Quinteros
- Durée: 1 h
- Date de publication: 2015-04-15
- Langue: Anglais
- Always wanted to know exactly what carrier oils are? Find out....
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Prix courant: 9,20$ ou 1 crédit
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Beginner's Guide to the Art of Tantric Massage
- Auteur(s): James David Rockefeller
- Narrateur(s): Tim Carper
- Durée: 26 min
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Tаntrа iѕ аn old hеаling technique which was formed mаnу сеnturiеѕ ago. It wаѕ fоrmulаtеd to release nаturаl energy frоm within thе bоdу tо dеаl with рhуѕiсаl аnd emotional trauma. As a mаttеr of fact, tantra iѕ рrасtiсеd in several wауѕ. Tantric уоgа, tаntriс ѕеx, tаntriс mаѕѕаgе, and tаntriс mеditаtiоn аrе thе diffеrеnt tуреѕ оf tantra practiced in оur ѕосiеtу tоdау.
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Beginner's Guide to the Art of Tantric Massage
- Narrateur(s): Tim Carper
- Durée: 26 min
- Date de publication: 2017-12-14
- Langue: Anglais
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Tаntrа iѕ аn old hеаling technique which was formed mаnу сеnturiеѕ ago. It wаѕ fоrmulаtеd to release nаturаl energy frоm within thе bоdу tо dеаl with рhуѕiсаl аnd emotional trauma....
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Prix courant: 4,95$ ou 1 crédit
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Sage Advice The Wit and Wisdom of Natural Herbal Remedies
- A Beginner's Guide to Harnessing the Power of Herbs for Wellbeing
- Auteur(s): Mattia Marie
- Narrateur(s): Melli Achna
- Durée: 1 h et 9 min
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Sage Advice: The Wit and Wisdom of Natural Herbal Remedies is your companion as you begin your journey to holistic well-being. Dive into the rich world of natural herbal remedies and discover a selection of solutions for everyday ailments.
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Sage Advice The Wit and Wisdom of Natural Herbal Remedies
- A Beginner's Guide to Harnessing the Power of Herbs for Wellbeing
- Narrateur(s): Melli Achna
- Durée: 1 h et 9 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Herbal medicines have been used for centuries. Do you know what nature's pharmacy has in store for you?
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Prix courant: 8,71$ ou 1 crédit
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The Meditation Beginner's Bible
- How to Relieve Stress, Find Inner Peace and Live Happier
- Auteur(s): Tai Morello
- Narrateur(s): Randal Schaffer
- Durée: 1 h
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Do you sometimes feel stressed, anxious, lonely, and depressed? Are you always up in your head, constantly dwelling on the past, and worrying about the future? Do you want to live a more productive, stress-free, and happier life? If so, then you've come to the right place. With The Meditation Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
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Clarity
- Écrit par Terry Govier le 2023-12-13
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The Meditation Beginner's Bible
- How to Relieve Stress, Find Inner Peace and Live Happier
- Narrateur(s): Randal Schaffer
- Durée: 1 h
- Date de publication: 2016-01-27
- Langue: Anglais
- With The Meditation Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit....
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Prix courant: 9,20$ ou 1 crédit
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Auteur(s): Devon Green
- Narrateur(s): Eva Hathaway
- Durée: 1 h
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All About Kombucha. This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life. Discover the origins of the fermented Kombucha tea. Find out the many health benefits you can enjoy. Find out the best places to buy Kombucha. Classic Recipes to make at home. Other fermented foods and much more. See what all the hype is about in this easy to understand audiobook!
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Narrateur(s): Eva Hathaway
- Durée: 1 h
- Date de publication: 2013-09-16
- Langue: Anglais
- This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life....
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Prix courant: 9,34$ ou 1 crédit
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Essential Oils for Beginners: Use the Power of Essential Oils & Aromatherapy for Healthy Living
- Auteur(s): Steven Ballinger
- Narrateur(s): John Steele
- Durée: 1 h et 35 min
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Histoire
As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today.
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Essential Oils for Beginners: Use the Power of Essential Oils & Aromatherapy for Healthy Living
- Narrateur(s): John Steele
- Durée: 1 h et 35 min
- Date de publication: 2015-06-02
- Langue: Anglais
- As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Auteur(s): Lisa Yadav
- Narrateur(s): Shafi
- Durée: 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. With regular practice, individuals can learn to observe thoughts and mental images without getting caught up in them and can progress through the different levels of discursive thought. This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery.
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Narrateur(s): Shafi
- Durée: 35 min
- Date de publication: 2023-04-17
- Langue: Anglais
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Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery....
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Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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