Beginner Medicine

Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth). All three of these energies are present in every human body and mind, though most people are dominant in one or two of the doshas.

Do you happen to feel out of balance? Are you looking for a proven way to unlock the secrets of well-being? Would you like to learn how to heal yourself and others? With this complete and convenient audiobook you will learn: What Reiki is and which are its pillars and principles, how to treat the self and others, the reason why mind, body, and spirit should be in alignment, how Reiki and chakras are related, the benefits of Reiki healing, and much more!

Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.

A practical and easy-to-listen book with detailed information on the most effective plants to fight viruses and bacteria. A large section is dedicated to the preparation and use of different remedies (herbs, homeopathic granules, and essential oils) to treat diseases with dosages, methods of intake, and any contraindications.

Herbal Antivirals (when used correctly) can act as a KEY part to any effective Herbal Remedy treatment routine. And, of course this book will show you EXACTLY how to effectively use Herbal Antivirals to supercharge your self-healing potential. A study in The Handbook of Prescriptions for Emergency Treatments has uncovered the phenomenon where traditional medicine prepared the natural way did not yield resistance, while the isolation of the active ingredient resulted in widespread resistance in a short amount of time.

Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras. Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.

Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.

Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

If you have always wanted to know how to handle emergency situations off grid, but never had the information or confidence then keep reading...What would you do if someone in your group broke a leg? Half-drowned? Got electrocuted? Cut off a finger? Got a serious disease? Do you finally want to be prepared for emergencies and aliments while off grid? Knowing how to deal with an injury in the moment could mean the difference between a lifelong disfigurement and a total recovery. Even if you’re an experienced off gridder.

From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness lead more and more to emotional and physical problems, the human desire for fast and uncomplicated relief has risen tremendously. Right here, the Jacobson relaxation training applies. The progressive relaxation of the muscles helps to detect physical tension and to solve these with selective exercises. The Jacobson training is considered to be one of the easiest and most effective relaxation exercises overall.

What are the benefits of having balanced chakras, and how will it help you? Your chakras are like a finely tuned musical orchestra. When all the instruments are in tune the sound is incredibly beautiful, but just one out-of-tune instrument can destroy the entire sound of the orchestra.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.

Two out of 100 suffer from kidney stone disease. Findings and researchers have acknowledged the fact that kidney stone rates are on the rise. If you suffer from kidney stones, you may need to follow an extraordinary and life-saving diet. To begin with, your doctor will carry out blood and urine tests to determine the level of danger you may have been put into as a result of kidney stone.

Medical herbalists use crops depending on contemporary scientific research and clinical studies for their traditional purposes. A qualified herbalist has the same BSc for herbal medicine, researched both conventional medicine and plant medicine, and has the same educational abilities as a GP. However, herbalists adopt a holistic attitude to the disease, targeting the disease's root cause rather than the bugs themselves. They may prescribe herbal remedies that may be combined with other medications and processes. Their GP will recommend many customers to an herbalist for treatment.

Learn to meditate correctly through breathing and finding a happy state of being.

In einer Welt, die von steigenden Gesundheitsansprüchen und einem zunehmend komplexen Verständnis für die Verbindung zwischen Körper und Geist geprägt ist, kommt "Gesundheitspsychologie: Psychologie theoretisch und praktisch verstehen" als ein entscheidendes Werk daher. Geschrieben mit Klarheit und tiefem Verständnis, bietet dieses Buch einen fesselnden Einblick in die Gesundheitspsychologie und stellt eine unverzichtbare Ressource für Studenten, Fachleute und Laien gleichermaßen dar.

Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy and The Tenth Insight by her husband James Redfield, lends her expertise to introducing beginners to the art of meditation. These fifteen-minute meditations serve as an introduction to the fundamentals of meditative practice - breathing, relaxation, and creative visualization. Each session uses guided imagery to take the listener on a soothing journey that will reduce anxiety and promote spiritual awareness.

Are you wondering if there is a more natural method to optimal wellness, one that doesn’t need clinical intervention or modern medicine? Have you tried alternative ways to improve your health only to end up disappointed because they weren’t as holistic as you thought? In ancient times, civilizations believed the universe was made up of cosmic energy—that there is a life force flowing through all walks of life and through every being on the planet. People of the past used this knowledge of energies and incorporated them into traditions that helped them gain a deeper understanding of themselves.