Beginner Medicine

Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas. Esta es la guía ideal para cualquiera que esté buscando ampliar su comprensión de esta extraordinaria religión y la forma en que sus enseñanzas pueden transformar la forma en que vivimos.

This book will guide you through the spiritual practice of healing through chakras and reiki....

In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals. Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal-prep know-how.

It can be debilitating suffering from chronic pain or illness, especially when the treatments given are ineffective or even harmful. Often, pain sufferers are prescribed opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about two million people in the US alone have a substance use disorder linked to prescription opioids. What if there was a way to treat your symptoms without the nasty side effects of prescription drugs or the risk of opioid addiction?

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective - appealing directly to smart listeners curious about meditation. By applying Dr. Sazima's training routines, learn to spend more time in real engagement with the world.

Open your chakras and discover their ancient healing power. Are you interested in learning more about chakras? Feel like your chakras are blocked and unbalanced, leaving you tired and overwhelmed with life? Then keep reading. This audiobook uncovers the secrets of the seven chakras, and how we can unlock them. With reference to aromatherapy, meditation, and more. No matter your experience or knowledge of chakras, this audiobook is your ticket to their ancient and spiritual powers. Heal your mind, body, and soul, and discover how you can live a happier and more balanced life.

This book includes a wealth of information and recipes to help you reclaim your enthusiasm for your cooking if you've recently been diagnosed with diabetes or if you've been living with diabetes for years. One of the realities that a persons with diabetes must face is how to cope with the disease on a daily basis. What should I do? What should I avoid doing? What should I eat? What is the best way to avoid suffering? The list of inquiries goes on and on. It might become exhausting at times, especially if you become entirely immersed in the process.

The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.

Smudging has been used in many different circles for thousands of years. It is not only a tool to remove bad energies and negative harmony from places that are important to you; it can also be used as part of your spiritual self-development practices on a regular basis. Smudging helps to connect and enhance your spiritual bonds and improves your psychic connection to your goddess, inner counselor, higher self, God, or whatever you choose to call that hidden, helpful force of goodness.

Are you always struggling with stress and negative energy? Do you feel lost and overwhelmed? Would you like to be more peaceful and calm? Chakras for Beginners is definitely what you were looking for!With this complete and convenient audiobook you will learn: What Chakras are, their locations and powers; causes and symptoms of Chakras unbalancement; smart life-changing habits to include in your daily routine; why Crystals are so powerful for the treatments; the best Yoga poses to stimulate the Chakras, and much more!

Are you seeking natural remedies to enhance your health and vitality? Look no further! In Herbal Tinctures for Beginners, herbalist Kathy Wyatt guides you on a transformative journey into the world of herbal tinctures. Discover the ancient art of using potent herbal extracts to promote healing, support well-being, and unleash the full potential of nature's botanical treasures.

Embark on a transformative journey with Vipassana Guided Meditation for Beginners: Mindfulness, Inner Peace & Self-Discovery. This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences.

Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.

Are you frustrated by the side effects of conventional medications? Do you feel lost in the sea of advice on natural health? This book is your guide to making herbal remedies accessible, empowering your health choices, and aligning with your eco-conscious values.

Growing indoor plants is like having an emotional support system in your home. Growing indoor plants is an investment in a beautiful future amidst a chaotic and sometimes stressful world. Make the most of your space, from balconies and window sills to countertops, walls, and even ceilings, to grow herbs, vegetables, and flowers in your home that look amazing and taste even better. Learn everything you need to know to become a successful indoor gardener no matter your location.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

In Medical Terminology, we’ll help you with the basics of understanding medical terminology and how it all works. This audiobook isn’t just a list of medical terms and what they mean. It’s an education on understanding the craft and science behind different words and why they are written that way. You’ll be able to take the knowledge you gain from this audiobook and apply them to different areas of your life.

Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better. You will gain valuable insights into the practice of Reiki and how it can improve your life in this comprehensive guide. As you may already know, energy is all around us and we need to learn how to use it in order to become Reiki healers. Use this book as your very own guide through the journey of self-healing.

Make your life easier with practicing mindfulness meditation. Because this allows you to have a positive mental and emotional outlook on your relationships, your education, your job or your career goals. This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are. Meditation is a good way to de-stress and relax. It is also ideal to use in recreating an individual's spiritual and emotional well-being.

Witchcraft and witches in the contemporary context had always been misunderstood. Magic has been perceived as extraordinary power and ability ascribed to a few, but the principles and tenets can be taught and practiced. The hidden and the unknown can be understood if knowledge is sought. This book would grant you full-blown access to the concept of witchcraft and magic.