Beginner Medicine

Millions of people suffer from hormonal problems and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situations simply because they don't have the proper information to work with. The truth is, if you are suffering from hormonal issues and have been interested in hormone replacement therapy, this audiobook will provide you with all you need to know.

In this audiobook, you will experience the great power of meditation. It will put you in a deep state of relaxation where your body will start to embrace deep levels of inner peace and calmness.

To be a great poker player you need to stay calm and focused on whatever is happening. Regardless of whether you are playing online or in person, cash poker or tournament poker, it's vitally important to avoid losing control of your emotions. When a player gives in to their emotions they start playing irrationally; this is a state of mind known in the world of poker as ‘"tilt". Tilt describes the state of mind a poker player slides into when their emotions take over their decision-making process and they begin playing based on their feelings rather than on their strategy.

Discover how to quiet your mind in one minute or less with a variety of proven meditation techniques. From mindfulness in everyday life to breath awareness and visualization, the practices in this book are designed to give anyone with one minute to spare a taste of inner peace.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

Sustainable happiness can only be found in the present moment. This can be easily observed in nature as well. Have you ever seen a cat dwelling in the past or the future? Similarly, you also have everything you need to become a full-fledged being and live life with harmony. In this audiobook, mindfulness coach Dharma Hazari will teach you how to harness this natural power and readjust your alignment with the present.

Se state lottando contro lo stress, la scarsa energia o gli squilibri emotivi, questo libro potrebbe contenere le risposte che stavate cercando. Vi siete mai sentiti disconnessi da voi stessi o dagli altri? Volete sentirvi più radicati, energici e allineati? Siete interessati ad apprendere tecniche pratiche di autoguarigione?Se sì, questo libro fa per voi.

The author believes in the liberating and healing power of caapi ayahuasca. Using his experience and exhaustive research, he brings you this all-inclusive guide that will not only teach you how to make the most of this plant but will thoroughly prepare you for your first ceremony. Are you ready to learn how?

The Lymphatic System is one area that the medical community focuses the least on. This system of the body is responsible for so many necessary functions, yet so little attention is paid to it. Let's begin to unravel the mystery of what Lymphedema is, and how you can get a hold of it before it gets hold of you. Topics include information about the Lymphatic System, types of Lymphedema, how it occurs, how to manage it, hydration, nutrition, compression, and more.

Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!

Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.

Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.

The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.

Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität. Sie wollen gesünder leben und zu sich selbst finden? Sie haben Beschwerden und wollen alternative Heilmethoden verstehen und anwenden? Sie haben das Gefühl, dauerhaft gestresst zu sein, sich selbst zu schaden und etwas ändern zu wollen? Dann ist Ayurveda genau richtig!

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

This book contains proven steps and strategies on how you will be able to use astral projection. It will also help you to learn some quick tips that will enable you to overcome fears and mental blocks as you attempt to begin your astral journey. Astral projection is an adventure that not many get to experience. It will empower you, teach you about yourself, introduce you to astral entities, and possibly convince you of proof of an afterlife.

Growing indoor plants is like having an emotional support system in your home. Growing indoor plants is an investment in a beautiful future amidst a chaotic and sometimes stressful world. Make the most of your space, from balconies and window sills to countertops, walls, and even ceilings, to grow herbs, vegetables, and flowers in your home that look amazing and taste even better. Learn everything you need to know to become a successful indoor gardener no matter your location.

Welcome to The Definitive Guided Meditation Collection to Free Your Mind for Mindfulness and Manifesting, a resource designed to help you manage stress, heal from within, and embrace positive thinking. Perfect for beginners and experienced meditators, this collection offers a path to a calmer, more centered life.

Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.

Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.