Beginner Nutrition
-
-
Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Auteur(s): Cat Miller
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance. This guide contains the exercises you need to develop stability at home by following a simple program that will improve your endurance, strength, and flexibility – all of which improve your balance. Expertly designed, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward all the way to your neck and head.
-
Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
- Date de publication: 2024-03-13
- Langue: Anglais
-
Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Beginners Guide to Keto Diet
- Keto for Beginners the Ultimate Guide to Loose Weight Fast and Cut Cholesterol Quickly. Keto; Keto Ebook; Healthy Diet; Weightloss; Healthy Living; Well
- Auteur(s): Mayes Massingham
- Narrateur(s): Andrew Baldwin
- Durée: 1 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy-to-understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect, and a handy eating plan section to get you started.
-
Beginners Guide to Keto Diet
- Keto for Beginners the Ultimate Guide to Loose Weight Fast and Cut Cholesterol Quickly. Keto; Keto Ebook; Healthy Diet; Weightloss; Healthy Living; Well
- Narrateur(s): Andrew Baldwin
- Durée: 1 h et 33 min
- Date de publication: 2021-10-11
- Langue: Anglais
-
The Ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Beginners Guide to Keto Diet
- Keto Diet for Beginners Lose Weight Fast and Lower Cholesterol, Keto Diet Made Easy
- Auteur(s): Mayes Publishing
- Narrateur(s): Andrew Baldwin
- Durée: 1 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect, and a handy eating plan section to get you started.
-
Beginners Guide to Keto Diet
- Keto Diet for Beginners Lose Weight Fast and Lower Cholesterol, Keto Diet Made Easy
- Narrateur(s): Andrew Baldwin
- Durée: 1 h et 33 min
- Date de publication: 2021-10-17
- Langue: Anglais
-
The ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
-
-
-
The Beginners Guide to Healthy Eating
- Discussing Cravings, Tastes, Healthy Food, & More
- Auteur(s): Duran Torrez
- Narrateur(s): Duran Torrez
- Durée: 1 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This short book is the perfect kickstart guide for your healthy eating journey. If you want to lose weight, have a healthy diet, create more healthy eating habits, and life a healthier and happier lifestyle...you're going to want to check this book out!
-
The Beginners Guide to Healthy Eating
- Discussing Cravings, Tastes, Healthy Food, & More
- Narrateur(s): Duran Torrez
- Durée: 1 h et 14 min
- Date de publication: 2021-09-28
- Langue: Anglais
-
This short book is the perfect kickstart guide for your healthy eating journey. If you want to lose weight, have a healthy diet, create more healthy eating habits, and life a healthier and happier lifestyle...you're going to want to check this book out! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Ketogenic Diet and Intermittent Fasting for Beginners
- The Ultimate Keto Fasting Guide for Men and Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
- Auteur(s): Emily Costa
- Narrateur(s): Orlena Cain
- Durée: 2 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you possibly decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways to do just that—without feeling hungry or deprived! They’re both incredibly effective, and when combined, they can help you achieve your goals faster than ever before! This audiobook combines the best of both diets to bring to you the most informative and in-depth guide,
-
Ketogenic Diet and Intermittent Fasting for Beginners
- The Ultimate Keto Fasting Guide for Men and Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
- Narrateur(s): Orlena Cain
- Durée: 2 h et 12 min
- Date de publication: 2022-05-23
- Langue: Anglais
-
It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
-
-
-
A Concise Beginner’s Guide to the Ketogenic Diet, Intermittent Fasting, the Paleo Diet & the Mediterranean Diet
- Auteur(s): Michelle Smith
- Narrateur(s): Dwight Kuhlman
- Durée: 4 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Four of the most popular diet plans out there, and the most effective options as well, include the ketogenic diet, the Mediterranean diet, the paleo diet, and intermittent fasting. This guidebook is going to bring them altogether to provide you with a comprehensive view of each and how they can work to improve your health. Inside this guidebook, we are going to explore each of these diet plans in turn, giving you a good look at how they all work.
-
A Concise Beginner’s Guide to the Ketogenic Diet, Intermittent Fasting, the Paleo Diet & the Mediterranean Diet
- Narrateur(s): Dwight Kuhlman
- Durée: 4 h et 59 min
- Date de publication: 2020-07-01
- Langue: Anglais
-
This guidebook is going to bring four of the most popular diet plans out there altogether to provide you with a comprehensive view of each and how they can work to improve your health...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Beginners Guide to Intermittent Fasting
- Lose Weight and Improve Health for Men and Women with Proven Methods
- Auteur(s): Johnathon Cooper
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans.
-
The Beginners Guide to Intermittent Fasting
- Lose Weight and Improve Health for Men and Women with Proven Methods
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 40 min
- Date de publication: 2021-07-23
- Langue: Anglais
-
The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]
- La guía para principiantes y fácil de seguir para llevar una vida más saludable y vegana, perder peso rápidamente [The Beginner's Guide and Easy to Follow to Lead a Healthier and Vegan Life, Lose Weight Quickly]
- Auteur(s): Hellen Cook
- Narrateur(s): Mauricio Brito
- Durée: 10 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera. Afortunadamente, es fácil de superar y hacer frente a este problema. Una de las mejores maneras de hacerlo es haciendo cambios en la dieta y estilo de vida a inclinarse más hacia el lado vegetariana. Muchos estudios indican que después de dietas basadas en vegetales es beneficioso para el proceso de pérdida de peso.
-
Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]
- La guía para principiantes y fácil de seguir para llevar una vida más saludable y vegana, perder peso rápidamente [The Beginner's Guide and Easy to Follow to Lead a Healthier and Vegan Life, Lose Weight Quickly]
- Narrateur(s): Mauricio Brito
- Durée: 10 h et 22 min
- Date de publication: 2020-05-12
- Langue: Anglais
-
La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Auteur(s): Cedar Bloom
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.
-
Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Date de publication: 2022-02-04
- Langue: Anglais
-
The ketogenic diet is one of the most popular eating trends of the 21st century. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Yoga for Beginners: 2 in 1 Yoga Book Bundle
- 5 “S”s of Yoga Book for Adults and Children
- Auteur(s): Newbee Publication
- Narrateur(s): Gina Dobbs
- Durée: 4 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two in one yoga audiobook bundle (yoga audiobook for adults and yoga audiobook for children). In the present time, our brain is super wired-up with social media and digital media influences. It seems like a never-ending process. In the age of information overload, it is overloading our brain with junk files as a result, and we are filling our brain’s hard drive with unwanted, unrealistic and unsettled thoughts. If you are starting to forget things and feel that reducing your ability to manage your professional and personal life. This audiobook is for you.
-
Yoga for Beginners: 2 in 1 Yoga Book Bundle
- 5 “S”s of Yoga Book for Adults and Children
- Narrateur(s): Gina Dobbs
- Durée: 4 h et 21 min
- Date de publication: 2021-08-05
- Langue: Anglais
-
Two in one yoga audiobook bundle (yoga audiobook for adults and yoga audiobook for children). In the present time, our brain is super wired-up with social media and digital media influences. It seems like a never-ending process....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- Auteur(s): David D. Kings
- Narrateur(s): Matyas J.
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions. Fоr еxаmрlе, Hinduiѕm holds vegetarianism аѕ thе idеаl, bесаuѕе оf itѕ emphasis оn nоn-viоlеnсе. Hinduѕ аlѕо believe that non-vegetarian food is dеtrimеntаl to spiritual dеvеlорmеnt, and hеnсе a large number оf Hinduѕ аrе vegetarians. Jainism аnd some forms of Buddhiѕm аlѕо inѕtruсt thеir followers to avoid mеаt. Some реорlе сhооѕе vеgеtаriаniѕm bесаuѕе thеу wеrе rаiѕеd in a vеgеtаriаn household, or bесаuѕе their раrtnеr wаѕ vеgеtаriаn.
-
Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- Narrateur(s): Matyas J.
- Durée: 4 h et 18 min
- Date de publication: 2018-02-13
- Langue: Anglais
-
Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1
- Learn the Benefits and Effects of the Keto Fasting Lifestyle
- Auteur(s): Laura Haworth
- Narrateur(s): Susan Piper
- Durée: 4 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook is exactly what you’ve been looking for. Alongside comprehensive details on how the keto diet and intermittent fasting works, and what you need to eat or avoid, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience!
-
Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1
- Learn the Benefits and Effects of the Keto Fasting Lifestyle
- Narrateur(s): Susan Piper
- Durée: 4 h et 10 min
- Date de publication: 2020-10-20
- Langue: Anglais
-
Alongside comprehensive details on how the keto diet and intermittent fasting works, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
-
-
-
Successful Run
- A Beginners Guide to Start You on the Run
- Auteur(s): Gismo Alex
- Narrateur(s): Ian Scotto
- Durée: 1 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Getting into running is a struggle to start, probably one of the biggest of your life, and proper preparation is one of the most important things you can do to give yourself the best experience and results possible.
-
Successful Run
- A Beginners Guide to Start You on the Run
- Narrateur(s): Ian Scotto
- Durée: 1 h et 45 min
- Date de publication: 2022-04-13
- Langue: Anglais
-
Getting into running is a struggle to start, probably one of the biggest of your life, and proper preparation is one of the most important things you can do to give yourself the best experience and results possible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Beginner’s Ketogenic Diet for Health Benefits and Weight Loss: Includes a 30 Day Meal Plan with 100 Keto Diet Recipes, and a Sample Shopping List
- Auteur(s): Healthy Living for Adults
- Narrateur(s): Healthy Living for Adults
- Durée: 3 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many Ketogenic (Keto) diet books emphasize weight loss for very good reasons, but they often put less focus on the many health benefits that can be achieved. Improved health benefits is the primary reason you should be interested in exploring the Ketogenic diet to improve your lifestyle with the added benefit of weight loss that comes along with it. The Ketogenic diet should really be referred to as the Ketogenic (Keto) Lifestyle and not be viewed as another diet.
-
The Beginner’s Ketogenic Diet for Health Benefits and Weight Loss: Includes a 30 Day Meal Plan with 100 Keto Diet Recipes, and a Sample Shopping List
- Narrateur(s): Healthy Living for Adults
- Durée: 3 h et 39 min
- Date de publication: 2018-06-06
- Langue: Anglais
-
Many Ketogenic (Keto) diet books emphasize weight loss for very good reasons, but they often put less focus on the many health benefits that can be achieved. Improved health benefits is the primary reason you should explore the Ketogenic diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Auteur(s): Ekian Edim
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect. If you eat a very low level of carbohydrates, your body will become ketogenic diet friendly. What this means is that your body burns energy with fat. How little carbohydrates do you need to eat to get into ketosis? Well, it's different from person to person, and Ekian Edim reveals these differences in his brand new book.
-
Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
- Date de publication: 2021-07-12
- Langue: Anglais
-
The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Plant Based Cookbook for Beginners
- The Solution for Weight Loss and Increasing Your Metabolism with the Vegan Solution: 125 Recipes for Your Health Life: Breakfast, Lunch, and Dinner Tasty Recipes
- Auteur(s): Brandon Pot
- Narrateur(s): Kayla Rae
- Durée: 3 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for tasty recipes that are fast and good? Do you want to learn about cuisine based on plants and what its benefits are, or do you merely want to expand your cooking skills with new, healthy recipes? The plant-based diet is the new frontier of physical and mental well-being, and it allows you to reach your goals, eliminate fatigue, and increase your metabolism. It will give you a whole other world to savor and to enjoy. This plant-based cookbook will teach you how to prepare delicious breakfasts, lunches, and dinners with style and for any event.
-
Plant Based Cookbook for Beginners
- The Solution for Weight Loss and Increasing Your Metabolism with the Vegan Solution: 125 Recipes for Your Health Life: Breakfast, Lunch, and Dinner Tasty Recipes
- Narrateur(s): Kayla Rae
- Durée: 3 h et 52 min
- Date de publication: 2020-09-22
- Langue: Anglais
-
Are you looking for tasty recipes that are fast and good? Do you want to learn about cuisine based on plants and what its benefits are, or do you merely want to expand your cooking skills with new, healthy recipes? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- Auteur(s): Karen Viviette
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking plant-based foods? How much more benefit you would derive compared to just adding fruits and vegetables in your diet here and there? If you have, this probably explains your interest in a plant-based diet.
-
Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 40 min
- Date de publication: 2020-06-08
- Langue: Anglais
-
Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking plant-based foods? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
-
-
-
Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Auteur(s): John Candle
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! The idea of the Mediterranean eating routine is gotten from the dietary patterns and examples of the individuals who populate the nations of Italy, Greece, Spain, France, Tunisia, Lebanon, and Morocco. Therefore, the Mediterranean eating routine really incorporates an enormous exhibit of tasty nourishment. Recommended for all beginners who want to learn about the Mediterranean diet recipes and start a different lifestyle!
-
Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
- Date de publication: 2020-04-01
- Langue: Anglais
-
Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anti Inflammatory Diet for Beginners
- An Easy and Efficient Action Plan to Enhance Well-Being. With a Three-Week Anti-inflammatory Diet Meal Plan to Heal the Immune System
- Auteur(s): Elis Newman
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most people don’t know, but the majority of the diseases have an inflammatory basis (diabetes, obesity, cardiovascular diseases, Alzheimer's disease, allergic reactions). Everyone wants to live a healthy, long, and happy life. But how could you achieve that? And how could you balance a healthy lifestyle with stressful work? First of all, it’s essential to have the right knowledge about your body and the food that you eat every day.
-
Anti Inflammatory Diet for Beginners
- An Easy and Efficient Action Plan to Enhance Well-Being. With a Three-Week Anti-inflammatory Diet Meal Plan to Heal the Immune System
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 51 min
- Date de publication: 2020-03-02
- Langue: Anglais
-
Most people don’t know, but the majority of the diseases have an inflammatory basis (diabetes, obesity, cardiovascular diseases, Alzheimer's disease, allergic reactions). Everyone wants to live a healthy, long, and happy life. But how could you achieve that? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- Auteur(s): Harry Humble
- Narrateur(s): Kevin Hung-Liang
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.
-
-
Narrator was making it hard to focus
- Écrit par Utilisateur anonyme le 2019-11-17
-
Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- Narrateur(s): Kevin Hung-Liang
- Série: Ketogenic Diet, Livre 1
- Durée: 3 h et 56 min
- Date de publication: 2019-11-06
- Langue: Anglais
-
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-