Beginner Nutrition
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Clean Eating for Beginners
- Auteur(s): Samantha Sears
- Narrateur(s): Suzanne Hayes
- Durée: 1 h et 7 min
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In the hustle and bustle of modern life, where fast food and processed snacks often dominate our daily menus, the concept of clean eating emerges as a refreshing oasis—a guiding philosophy that seeks to restore our connection with wholesome, nourishing foods. As we stand at the threshold of this transformative journey, it's essential to lay the groundwork by understanding the fundamental principles and significance of clean eating in today's world.
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Clean Eating for Beginners
- Narrateur(s): Suzanne Hayes
- Durée: 1 h et 7 min
- Date de publication: 2024-01-26
- Langue: Anglais
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In the hustle and bustle of modern life, where fast food and processed snacks often dominate our daily menus, the concept of clean eating emerges as a refreshing oasis—a guiding philosophy that seeks to restore our connection with wholesome, nourishing foods....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- Auteur(s): Christine Moore
- Narrateur(s): Cicsion Lawson
- Durée: 7 h et 10 min
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this your year and all you have to do is listen to what I have to say and promise yourself no excuses.
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- Narrateur(s): Cicsion Lawson
- Durée: 7 h et 10 min
- Date de publication: 2019-03-13
- Langue: Anglais
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mediterranean Diet
- 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner's Tips, Tools, & Resources
- Auteur(s): Kevin Hughes
- Narrateur(s): Ralph L. Rati
- Durée: 7 h et 50 min
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No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's.
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Mediterranean Diet
- 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner's Tips, Tools, & Resources
- Narrateur(s): Ralph L. Rati
- Durée: 7 h et 50 min
- Date de publication: 2016-10-05
- Langue: Anglais
- The wonderful thing about the Mediterranean diet is you never have that hungry feeling that comes with most other diets. No longer equate dieting with suffering....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- Auteur(s): Matt Lee
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 2 min
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. Intermittent fasting is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways. In this audiobook, we will discuss what intermittent fasting is and how it works. We'll also give you tips on making your transition to intermittent fasting easier!
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 2 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. It's is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 in 1
- A Keto Fasting Guide for Men and Women to Burn Fat, Heal Your Body, Reset Your Metabolism and Experience Rapid Weight Loss
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright, Jim Rising
- Durée: 3 h et 38 min
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Discover the science behind long-term sustainable weight loss, cleanse your body, and transform yourself through a healthier diet and lifestyle! No matter what your weight-loss goal is, where you are in your fitness journey, or how your life looks right now, this bundle is designed to take the headache out of making optimized diet and lifestyle-based decisions and will help you stay in perfect health and shape for the rest of your life.
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 in 1
- A Keto Fasting Guide for Men and Women to Burn Fat, Heal Your Body, Reset Your Metabolism and Experience Rapid Weight Loss
- Narrateur(s): Curtis Wright, Jim Rising
- Durée: 3 h et 38 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Discover the science behind long-term sustainable weight loss, cleanse your body, and transform yourself through a healthier diet and lifestyle....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Auteur(s): Heather Dolson
- Narrateur(s): Heather Dolson
- Durée: 3 h et 10 min
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrateur(s): Heather Dolson
- Durée: 3 h et 10 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?
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Prix courant: 18,74$ ou 1 crédit
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The Keto Diet for Beginners
- A Detailed Beginners Guide to the Keto Journey
- Auteur(s): Sammy Greyson
- Narrateur(s): Adam Angst
- Durée: 2 h
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This book is perfect for people looking to start a ketogenic diet and who want to learn more about how it works and what they can eat. It provides clear, concise information on the keto diet, making it easy for anyone to get started. It is a comprehensive guide that will help you understand the science behind the diet and how to stick to it to achieve your desired results. Whether you're looking to lose weight or improve your health, or want to try something new, The Keto Diet for Beginners is the perfect place to start.
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The Keto Diet for Beginners
- A Detailed Beginners Guide to the Keto Journey
- Narrateur(s): Adam Angst
- Durée: 2 h
- Date de publication: 2022-08-15
- Langue: Anglais
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This book is perfect for people looking to start a ketogenic diet and who want to learn more about how it works and what they can eat. It provides clear, concise information on the keto diet, making it easy for anyone to get started....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Diet Collection
- Intermittent Fasting for Beginners, Keto Diet for Beginners, Intermittent Fasting for Women and Ketogenic Diet for Women. All You ... and Feel Great About Your Body Longterm!
- Auteur(s): Amy Sanders, Jimmy Fung, Paul Andrews
- Narrateur(s): Jim D. Johnston
- Durée: 7 h et 41 min
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The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again!
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Diet Collection
- Intermittent Fasting for Beginners, Keto Diet for Beginners, Intermittent Fasting for Women and Ketogenic Diet for Women. All You ... and Feel Great About Your Body Longterm!
- Narrateur(s): Jim D. Johnston
- Durée: 7 h et 41 min
- Date de publication: 2020-08-19
- Langue: Anglais
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The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again....
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Prix courant: 36,15$ ou 1 crédit
Prix réduit: 36,15$ ou 1 crédit
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Paleo Diet
- 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner's Tips, Tools, & Resources
- Auteur(s): Kevin Hughes
- Narrateur(s): Ralph L. Rati
- Durée: 7 h et 47 min
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No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high!
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Paleo Diet
- 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner's Tips, Tools, & Resources
- Narrateur(s): Ralph L. Rati
- Durée: 7 h et 47 min
- Date de publication: 2017-03-02
- Langue: Anglais
- No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Plant Paradox: Plant Based Diet for Beginners, Athletes and Ideal Weight Loss
- Auteur(s): Maddie Cook
- Narrateur(s): Derik Hendrickson
- Durée: 5 h et 39 min
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Is your diet slowly killing you? In addition to heart disease, obesity has been linked to other serious conditions such as diabetes, stroke, and high blood pressure. Studies show that a plant-based diet lowers cholesterol, obesity, and risk of cardiovascular disease, among other benefits. In Plant Paradox, you’ll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Whether you want to lose weight, resolve a medical issue, or just improve your health, a plant-based diet is the solution.
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Plant Paradox: Plant Based Diet for Beginners, Athletes and Ideal Weight Loss
- Narrateur(s): Derik Hendrickson
- Durée: 5 h et 39 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Is your diet slowly killing you? In addition to heart disease, obesity has been linked to other serious conditions such as diabetes, stroke, and high blood pressure. Studies show that a plant-based diet lowers cholesterol, obesity, and risk of cardiovascular disease, among other benefits....
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Prix courant: 25,00$ ou 1 crédit
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Keto Vegetarian Cookbook
- Delicious Low-Carb, Beginner's Guide for Vegetarians, Intermittent Fasting, Plant-Based Diet, Weight Loss with Healthy Eating
- Auteur(s): Messalina Meadow
- Narrateur(s): Rania Elwy
- Durée: 6 h et 16 min
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The keto diet is an incredible, proven way of taking charge of your health, and it’s championed by millions of people as a way to lose weight quickly and easily. But with so many guides focused on meat, how can you practice keto as a vegetarian? Inside this guide, you’ll uncover a comprehensive exploration of keto, covering everything you need to know about this amazing diet.
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Keto Vegetarian Cookbook
- Delicious Low-Carb, Beginner's Guide for Vegetarians, Intermittent Fasting, Plant-Based Diet, Weight Loss with Healthy Eating
- Narrateur(s): Rania Elwy
- Durée: 6 h et 16 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The keto diet is an incredible, proven way of taking charge of your health, and it’s championed by millions of people as a way to lose weight quickly and easily. But with so many guides focused on meat, how can you practice keto as a vegetarian? Find out....
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Prix courant: 25,00$ ou 1 crédit
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The Complete Air Fryer Cookbook
- 2 Books in 1: This Bundle Includes: Air Fryer Cookbook for Beginners & Ketogenic Recipes
- Auteur(s): Emma Kent
- Narrateur(s): Jason Wright
- Durée: 6 h et 36 min
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. In this bundle, we will guide you, step by step, through the use of this appliance, and you will also learn how to enjoy everyday meals easily and effortlessly using your air fryer.
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The Complete Air Fryer Cookbook
- 2 Books in 1: This Bundle Includes: Air Fryer Cookbook for Beginners & Ketogenic Recipes
- Narrateur(s): Jason Wright
- Durée: 6 h et 36 min
- Date de publication: 2020-09-22
- Langue: Anglais
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- Auteur(s): Kelly Allen
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 17 min
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Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism? If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 17 min
- Date de publication: 2019-09-17
- Langue: Anglais
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Prix courant: 25,00$ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Auteur(s): Emily Taylor
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
- Date de publication: 2023-07-06
- Langue: Anglais
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- Auteur(s): B.L. Grubbs
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 21 min
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Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
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Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 21 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting Diet
- The Ultimate Beginners Guide for Weight Loss
- Auteur(s): Christine Kelly
- Narrateur(s): Catherine O'Connor, Melissa Sheldon
- Durée: 5 h et 53 min
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Do you want to start the keto diet, but you're not sure how? Do you want to burn fat constantly, even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This audiobook is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.
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Intermittent Fasting Diet
- The Ultimate Beginners Guide for Weight Loss
- Narrateur(s): Catherine O'Connor, Melissa Sheldon
- Durée: 5 h et 53 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Intermittent fasting isn't some fad. People have been doing it for decades, but only recently has it come into the mainstream...and for good reason. It has been scientifically backed up with decades of research and has been known to be the best way to enhance weight loss....
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Prix courant: 25,00$ ou 1 crédit
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Ketogenic Diet for Beginners: 2 Audiobooks in 1
- The Ultimate Guide to Burn Fat and Lose Weight Quickly and Easily on the Ketogenic Diet with Simple and Healthy Recipes and Meal Plans
- Auteur(s): Meredith Blackmon
- Narrateur(s): Hailey Neilson
- Durée: 7 h et 51 min
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You are about to learn how to leverage the power of the ketogenic diet to burn fat, lose weight, balance hormones, and prevent diabetes! Even if you’ve tried all manner of weight-loss programs unsuccessfully, this audiobook’s beginner-friendly, step-by-step approach will enable you to see what’s possible with the diet and follow it until you achieve your weight-loss goals!
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Ketogenic Diet for Beginners: 2 Audiobooks in 1
- The Ultimate Guide to Burn Fat and Lose Weight Quickly and Easily on the Ketogenic Diet with Simple and Healthy Recipes and Meal Plans
- Narrateur(s): Hailey Neilson
- Durée: 7 h et 51 min
- Date de publication: 2020-08-03
- Langue: Anglais
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You are about to learn how to leverage the power of the ketogenic diet to burn fat, lose weight, balance hormones, and prevent diabetes....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- Auteur(s): Lewis Haas
- Narrateur(s): Pam Rossi
- Durée: 3 h et 25 min
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Histoire
The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more. A diet free of animal products also means living a greener life and changing the world for the better - one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- Narrateur(s): Pam Rossi
- Durée: 3 h et 25 min
- Date de publication: 2016-06-15
- Langue: Anglais
- Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Keto Diet for Newbies
- Beginner's Guide, Step by Step Meal Plan and Everything You Need to Know
- Auteur(s): Joy Bell
- Narrateur(s): Robyn Green
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets. However, a true keto diet is unique, contrary to many low-carb diets that rely on carbs; a keto program relies on fats to provide 90% of daily calories.
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Keto Diet for Newbies
- Beginner's Guide, Step by Step Meal Plan and Everything You Need to Know
- Narrateur(s): Robyn Green
- Durée: 1 h et 9 min
- Date de publication: 2023-12-16
- Langue: Anglais
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In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle
- The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
- Auteur(s): Patricia Greene
- Narrateur(s): Cheryl Krawetz
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. In addition, you also get a fasting beginners guide for weight loss, fit, and fabulous living that will help you double the effectiveness of your keto diet.
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Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle
- The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
- Narrateur(s): Cheryl Krawetz
- Durée: 6 h et 18 min
- Date de publication: 2019-07-18
- Langue: Anglais
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If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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