Beginner Parenting

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

NLP is a new and powerful system that allows you to think what you have to think and feel what you have to feel. This system is so dominant that it can influence your words, your thoughts, and your actions. And by now, you should have realized that what you are is actually determined by what you say, what you think, and what you can do. By familiarizing yourself with NLP, success comes easy! Don't think for a second that your life already is a big failure and there s nothing you can do about it. With NLP working for you, there s no such thing as too late.

Perhaps you’ve stumbled upon stylish planners on Instagram or Facebook and you learned that they are called bullet journals and you became intrigued. Perhaps a friend showed you his or her bullet journal and you become more curious about its unique system. Perhaps you found this book on Amazon and you have no idea what a bullet journal is. Good news! You have found the right book to guide you with this simple yet effective journal system that can help you gain control of your life.

Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.

Feeling lost with an autistic loved one? This audiobook will enable you to have a better understanding of the behavior and inner feelings of a child with special needs, which will provide you with the information to manage and cope with the situation effectively with minimal stress for the family. With this audiobook, parents and families will be able to ease into the autism circumstances and move on with life optimistically.

Life does not easily hand you all the good things in life. You have to work hard in order to get them. The last thing you should do when you want good things to manifest in your life is to fill your mind with negative thoughts. This is where this audiobook will come in handy. The Law of Attraction is an energy that you can take advantage of to get what you want in life. This audiobook will give you an introduction of what the Law of Attraction is all about and why you should practice it. You will also be given techniques on how to practice and incorporate it into your daily life.

Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.

The full responsibility of dog training should still remain with you. This is why it makes sense to learn everything you can about child-appropriate dog training, so you can safely guide your child and dog during this journey. And this is where Lucy Williams’ Dog Training Guide for Kids comes in handy! In this audiobook, you will learn how to help your child in training your dog or puppy using practical step-by-step guidelines that are perfect for beginners!

Memory is an integral and critical part of our lives - how we interact, what we know and, therefore, who we are. There is no better time for memory improvement than in this digital age, where everything is available on the web and virtually every answer you may want can be searched for on Google. Some have even questioned whether there is a need for memory improvement if we have Google, however, you must know that Google answers cannot beat the knowledge memorized in your brain.

What if you could easily slow down racing thoughts, maintain focus on your work, and feel more confident with who you are? One timeless method of cultivating this kind of mental strength is mindfulness. Explore the power of a peaceful mind with this enlightening guide! If you are curious about mindfulness and meditation, but had no success with other mindfulness books for adults, fear not! Mindfulness for the Unenlightened is beginner-friendly, easy to use, and packed with solutions for those who want to calm a noisy mind.

You see this, and then you look at the stone busts of Stoicism’s leading proponents: Seneca, Epictetus, Marcus Aurelius. All seem dour and foreboding. They may have been stern-faced gentlemen, but the fact remains, many who have incorporated Stoicism into their daily lives report that they can face life’s challenges with greater equanimity. Your Daily Dose of Stoic Wisdom is a 30-day guide to practicing the foundational tenets of Stoicism. Without being a primer on Stoic philosophy, the book is here to help you integrate its basic principles into your everyday experiences.

Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Would you like to master the power to influence, persuade, and improve your social skills? No matter how worried, out of control, or confused you may feel about life right now, you'll learn how to finally live up to your full potential and achieve the success you truly deserve.

Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.

Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and overstressed. Thankfully, there's a quick, simple, easy, and effective solution to feeling better. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find peace of mind. By learning to relax your mind, you relax your body, and your life starts to look manageable.

Do you want to have the ability to immediately guess someone’s intention? People can be hard to read, and sometimes we end up being manipulated or taken for a ride. It’s only later that we recognize the signs and see that we could have prevented it. This audiobook will teach you how to read people’s body language and recognize their intentions so that you can know who to trust and who to avoid.

Embrace the Path of Thriving Relationships and Transform Your Life Today! So you’ve finally found The One. But to your surprise, the “happily ever after” that you expected is not as easy and simple as you thought. Whether you’ve just started your relationship or have been together for a long time, you’re looking for the key to enduring love, deeper connections, and lasting happiness in your relationship.

La autodisciplina es un gran factor que define nuestra seriedad hacia los objetivos que queremos alcanzar. Tal vez, podría ser el mayor desafío para obstaculizar, ya que el mayor enemigo que tenemos que enfrentar es a nosotros mismos. ¡No espere más! Desplácese hacia arriba y haga clic en el botón Comprar para comenzar el viaje a una vida más saludable.

Looking for a Montessori parenting book describing the Montessori Method, but don't know where to start? I have good news for parents of all ages: infants, toddlers, or kids of any age. This is the book for you! This is a seven-step program for beginners who don't know where to start. Many books on the Montessori Method are extremely detailed, lengthy, and can be complicated. Not a knock on those books - I'm sure they're great!