Beginner Parenting

Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.

Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

La mayoría de las personas admitirán que en un momento dado han postergado las cosas al evitar tareas importantes para otras menos importantes. Descubrirás las causas de la procrastinación para identificar qué desencadena tu procrastinación y cómo difundirlas. Aprenderás de manera simple y efectiva cómo enfrentar y superar el miedo y la ansiedad antes o después de la procrastinación y, por supuesto, desarrollarás la capacidad de superar las trampas de la procrastinación y, lo más importante, eliminarás la procrastinación de tu vida.

Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

This book contains proven and effective strategies on how to improve your reading speed and overall comprehension. Revealed within are secrets that will supercharge your reading speed and make you a speed-reading demon.

This audiobook will teach you how to start your own Instagram business, even if you're only a beginner. Learn how to grow your following in Instagram and become an influencer, generate massive profits, month after month, collaborate with brands that will beg you to work with them, build an amazing lifestyle that will make your friends jealous, and much more!

Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life.With this simple "tap and release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you.

Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life. For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins.

Are you ready to embark on an adventure that will transform your life from ordinary to extraordinary? Dive into the treasure trove of wisdom awaiting you in our audiobook collection, "Daily Affirmations For Positivity"! It’s time to start a life filled with passion, and unwavering positivity!

In diesem Buch erfährst du nicht nur alles, was während der Kinderwunschzeit, Schwangerschaft, Geburt und in dem ersten Jahr mit deinem Baby wichtig ist, sondern auch die Themen Beruf, Selbstständigkeit, Paarbeziehung, Sexualleben während und nach der Schwangerschaft werden ausführlich besprochen. Außerdem wird der Umgang mit Verwandten und Freunden thematisiert.

The first section of this book will help you gain insight into what personal development is. In the second section, we dive straight into identifying negative patterns (such as limiting beliefs, illusions of action, scarcity mindset, negative mindset, SDHD, and more) that we may have inherited due to years of negative mental conditioning. The third section contains simple tools that you can start leveraging right away to reverse these mental patterns and gain more confidence, positive thinking, joy, and an affinity to action.

Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life. From the basics of understanding mindfulness to the art of applying it in various aspects of your day, this book covers it all.

Are you tired of going on endless dates that never seem to lead anywhere? Are you new to the virtual world of online dating? If this sounds like you, keep reading. This audiobook will guide you through online dating, giving you tips and tricks that will help enhance your dating experience, whether you are entirely new to online dating or haven’t had much dating success. This audiobook will make online dating less daunting and give you the confidence to find the right partner. If you have never tried online dating, do not fear. I will guide you from the beginning to the end.

Are you seeking deeper self-understanding and more meaningful relationships? As life progresses, many reflect on who they truly are and the experiences that have shaped them. The Enneagram offers powerful insights into personality and paths to greater fulfillment. The Beginner's Guide to the Enneagram Personalized for Each Type helps you unlock your potential, heal past wounds, and deepen your spiritual journey through a personalized understanding of the Enneagram.