Behavioral Disorders
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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ADHD Parenting Bible
- Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
- Auteur(s): Lina Cole
- Narrateur(s): Lori Gardner
- Durée: 5 h et 33 min
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Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.
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Disappointed
- Écrit par Amazon Customer le 2023-08-07
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ADHD Parenting Bible
- Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
- Narrateur(s): Lori Gardner
- Durée: 5 h et 33 min
- Date de publication: 2023-01-04
- Langue: Anglais
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Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mastering Cognitive Behavioral Therapy
- Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
- Auteur(s): Michael Garron
- Narrateur(s): Jim D. Johnston
- Durée: 6 h et 34 min
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Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.
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Mastering Cognitive Behavioral Therapy
- Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
- Narrateur(s): Jim D. Johnston
- Durée: 6 h et 34 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Auteur(s): Marc D. Hauser
- Narrateur(s): Stefan Rudnicki
- Durée: 9 h et 28 min
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Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrateur(s): Stefan Rudnicki
- Durée: 9 h et 28 min
- Date de publication: 2024-03-12
- Langue: Anglais
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A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- Auteur(s): Jane Aniston
- Narrateur(s): Lesley Ann Fogle
- Durée: 1 h et 46 min
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Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- Narrateur(s): Lesley Ann Fogle
- Durée: 1 h et 46 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- Auteur(s): Steven Turner
- Narrateur(s): Michael Reaves, Sam Slydell
- Durée: 6 h et 11 min
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This audiobook has been put together in order to unveil two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped.
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Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- Narrateur(s): Michael Reaves, Sam Slydell
- Durée: 6 h et 11 min
- Date de publication: 2019-02-06
- Langue: Anglais
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This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- Auteur(s): Brittany Forrester
- Narrateur(s): Mary Johnson
- Durée: 1 h et 31 min
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Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of binge eating disorder.
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- Narrateur(s): Mary Johnson
- Durée: 1 h et 31 min
- Date de publication: 2020-07-15
- Langue: Anglais
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Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Helen Kennerley
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
- Date de publication: 2019-12-19
- Langue: Anglais
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....
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Prix courant: 27,31$ ou 1 crédit
Prix réduit: 27,31$ ou 1 crédit
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Professor Paul Gilbert
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
- Date de publication: 2020-02-27
- Langue: Anglais
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....
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Prix courant: 27,32$ ou 1 crédit
Prix réduit: 27,32$ ou 1 crédit
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The Gift of the Night
- A Six-Step Program for Better Sleep
- Auteur(s): Philip Carr-Gomm, Kristen LaMarca
- Narrateur(s): Philip Carr-Gomm
- Durée: 7 h et 4 min
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More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health as well as our performance in all areas of life. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally. A fast and easy-to-follow six-step program to help you sleep better, The Gift of the Night combines knowledge from sleep science and cognitive behavioral therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy.
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The Gift of the Night
- A Six-Step Program for Better Sleep
- Narrateur(s): Philip Carr-Gomm
- Durée: 7 h et 4 min
- Date de publication: 2023-12-05
- Langue: Anglais
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More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 20 min
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects. You just need a powerful treatment method proven to be even more effective than anxiety medication.
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 20 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Auteur(s): Colin Espie
- Narrateur(s): Richard Pryal, Stephen Perring
- Durée: 8 h et 40 min
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Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrateur(s): Richard Pryal, Stephen Perring
- Durée: 8 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Auteur(s): Alex M. Langston
- Narrateur(s): Felicita Swan
- Durée: 2 h et 23 min
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Narrateur(s): Felicita Swan
- Durée: 2 h et 23 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Auteur(s): Yasmin Bill
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
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If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
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Review
- Écrit par Zoë le 2017-10-16
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
- Date de publication: 2016-07-20
- Langue: Anglais
- A step-by-step guide to mindfulness, peace, and happiness....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Auteur(s): Antonio Matteo Bruscella
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Narrateur(s): Christopher Power
- Durée: 2 h et 58 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results....
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Prix courant: 8,71$ ou 1 crédit
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Auteur(s): Lilly Andrew
- Narrateur(s): Lilly Andrew
- Durée: 1 h et 16 min
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Narrateur(s): Lilly Andrew
- Durée: 1 h et 16 min
- Date de publication: 2020-09-11
- Langue: Anglais
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Auteur(s): Cathy Creswell, Lucy Willetts
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Autres
- Durée: 6 h et 35 min
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Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Durée: 6 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 49 min
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Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? No matter if you are at work, with your family, or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions.
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 49 min
- Date de publication: 2020-07-22
- Langue: Anglais
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The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- Auteur(s): Dr. Daniel Shepherd
- Narrateur(s): Edwin Andrews
- Durée: 20 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.
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Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- Narrateur(s): Edwin Andrews
- Durée: 20 h et 43 min
- Date de publication: 2020-02-05
- Langue: Anglais
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This boxset includes the most powerful collection of books to serve as your guide toward understanding emotions, why some of the biggest moments of your life happen and what the world around us is all about. This understanding helps you bring recognition to feelings and what to do next....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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